分类： jgjfhgf

　　Medical Guidance/Professor Qiao Guibin, Director of Thoracic Surgery and Deputy Director of Cancer Treatment Center of Guangdong Provincial People’s Hospital, and a young and middle-aged doctor in Guangzhou.

　　A young man, who has been traveling all over the country for several months, was carrying a suitcase of CT films. When he saw the doctor, he "knelt down" to help him cut the small nodules on his lungs. Such patient stories are not uncommon.

　　A few days ago, Guangzhou Daily’s famous doctor lecture hall online "found pulmonary nodules, what should I do?" In the micro-class, Professor Qiao Guibin, director of the Department of Thoracic Surgery of Guangdong Provincial People’s Hospital, pointed out that according to incomplete statistics, if nearly 1.4 billion people in China go for a chest CT examination, more than 100 million people may find pulmonary nodules.

　　Small pulmonary nodules are divided into benign and malignant, which also means that they can be far or near from cancer, so they are particularly nervous and helpless. What should I do if I find small pulmonary nodules? Qiao VIP told them one by one.

　　case

　　The young man is carrying a box of CT films to "cut"

　　"The discovery of pulmonary nodules has brought too much psychological pressure to patients!" Qiao VIP sighed.

　　More than half a year ago, a young man from other provinces came to Joe’s VIP clinic, carrying a big suitcase and opening the CT film full of it! It turned out that his physical examination had found small nodules on his lungs, so he went to doctors everywhere for diagnosis. As a result, some said "nothing" and some said "like lung cancer", which made him extremely nervous.

　　In order to seek medical treatment, the young man even resigned and had a CT examination once a month. "Whether it is cancer or not, please help me cut it!" The young man almost knelt down, and even his wife who accompanied him helped him: "He has been living in the shadow of lung cancer, which is too painful!"

　　Can Qiao VIP look carefully, judging that it is very likely that it is not cancer, and the imaging features are all inflammatory. In view of his situation, Qiao VIP took him to a psychologist, who was diagnosed with severe depression and anxiety, and gradually calmed down after comprehensive treatment. As for the small pulmonary nodules, they were followed up for more than half a year under the guidance of Qiao VIP, and there was no problem at all.

　　data

　　90% pulmonary nodules are benign.

　　Clinically, the detection rate of pulmonary nodules is very high. According to medical estimates, if all the people in China have a chest CT, more than 100 million people may find pulmonary nodules.

　　Although it is so common, many people don’t know that pulmonary nodules are actually not the name of the disease, but an imaging diagnosis — — It is a round, oval or cloud-like shadow after two-dimensional CT imaging of human chest, which is pure white or gray. This shadow is not found in normal lungs, so it is abnormal.

　　The so-called pulmonary nodules mean that the shadow diameter is less than 1 cm. If it is not discovered by chance, such as physical examination, injury or illness examination, people simply don’t know that there are nodules in the lungs and there are no related discomfort symptoms.

　　Small pulmonary nodules can be divided into benign and malignant. Qiao VIP pointed out that most people don’t have to be nervous, and clinical findings show that 90% are benign.

　　In the first benign case, pulmonary nodules are actually caused by inflammation and scars; In the second case, pulmonary nodules are benign tumors, which account for the majority of all pulmonary nodules. They neither grow up nor spread outward, and do little harm to the human body. There are many benign nodules of two kinds of lungs, such as hamartoma, inflammatory granuloma, scar, lymph nodes and inflammatory nodules.

　　But we can’t let it go, because 10% of pulmonary nodules are malignant, which means precancerous lesions and even early lung cancer, so we must pay attention to them.

　　distinguish

　　How to find out 10% "malignant nodules"?

　　Qiao VIP said that to distinguish whether pulmonary nodules are benign or malignant, look at "face value" and "family background" and look at the growth trajectory, and identify "image" from the shadow.

　　A look at the "face value" means that judging from the shape of the small nodule, the edge is smooth and the density is uniform, which is good-looking and mostly benign; However, it is not smooth, has burrs, cavities, blood vessels and trachea shadows, and the density is uneven, which belongs to the ugly appearance and belongs to the malignant shape of "low face value".

　　Second, look at "family history", that is, whether there is a family history of malignant tumors such as lung cancer. If immediate family members have had it, genetic factors should be considered.

　　Third, looking at the growth trajectory refers to the development of small nodules. If "first look" and "second look" are uncertain, then observe it dynamically to see if its shape, size and density have changed before deciding. According to the consensus of experts at home and abroad, the harm and malignancy of small nodules are low, especially less than 5 mm, and it is too late to deal with them when changes and progress are detected.

　　observe

　　Small pulmonary nodules can disappear completely.

　　If the benign and malignant pulmonary nodules can’t be clearly distinguished for the time being, you must never give up and don’t take "dynamic observation" seriously.

　　The pulmonary nodules disappeared, which is the best result of dynamic observation.

　　Another result of dynamic observation is that the small nodule has not changed, and doctors will think it is safe. If it does not move for two or three years, or even five or eight years, the possibility of benign is very high.

　　It should be noted that because of its existence, dynamic observation needs to last for life, but considering the radiation problem, the observation interval can be gradually lengthened. For example, people in their fifties and sixties can have a chest CT every year; Young man, it’s okay to do it in two or three years.

　　The last result of dynamic observation is that the nodules are constantly changing, getting bigger and bigger, uglier and denser, and need to be dealt with as soon as possible.

　　operation

　　More than 90% minimally invasive will be done.

　　Generally speaking, it is very common to find pulmonary nodules, so there are three ways to deal with them:

　　First, for those who are highly suspected to be precancerous lesions or even early cancers, they can be removed by surgery. Now, large hospitals can generally use thoracoscopy for minimally invasive surgery, and more than 90% of them can be "fixed".

　　Second, for those whose diameter is less than 1 cm and the judgment is benign or ambiguous, dynamic observation is generally adopted, and surgery is performed after changes, so that it is too late.

　　Third, puncture biopsy. If it is highly suspected that it is a lung malignant tumor, it is generally recommended to operate directly without biopsy. However, if the patient’s physical condition is poor and he can’t bear the operation, he needs to do a puncture biopsy to diagnose and then consider how to treat it next.

　　prevent

　　Leave a "base version" for the lungs when you are young.

　　Small pulmonary nodules, even malignant, can be completely cured clinically if treated in time. Therefore, it is highly recommended that people at high risk of lung cancer have a low-density spiral CT examination every year.

　　Who are the high-risk groups? Including:

　　Smokers, this is the most dangerous and highly correlated factor of lung cancer, especially heavy smokers, such as smoking more than 1 pack/day for 20 consecutive years;

　　Those who are over 40 years old and have had patients with tumor or lung cancer in their previous families (especially immediate family members) should strengthen their consideration of genetic background;

　　Being over 40 years old, having a previous history of lung diseases, such as tuberculosis, chronic obstructive pulmonary disease, asthma, etc., or suffering from tumor diseases, shows that the lung "environment" is damaged, which leads to increased risk;

　　Engage in special occupations, such as working under mines or in particularly polluted environments.

　　Professor Qiao pointed out that in recent years, considering the younger onset of lung diseases, more women and non-smoking, it is suggested that the age of chest CT examination should be advanced to 45 or even 40 years old. In addition, the thoracic surgeon also specially suggested that if conditions permit, doing a lung CT when you are young is equivalent to leaving a "base version" for your lungs. In case of illness, it can be used for later examination and comparison to help accurate diagnosis. (Text/Guangzhou Daily All-Media Reporter He Xuehua Correspondent Hao Li, Zhang Lanxi, Yan Ting)

　　Infrastructure construction in many cities is accelerating. Recently, Tianjin, Henan, Anhui and other places have issued relevant construction plans, from the construction of new infrastructure to upgrade the level of digitalization and intelligence, to the renovation and upgrading of traditional facilities in the fields of transportation and logistics, flood control and drainage, and garbage disposal. A package of projects has accelerated the filling of urban shortcomings, improved the comprehensive functions of cities, made cities safer, smarter and greener, and improved the quality of urban life.

　　See the whole city on one screen — — This is the monitoring system for the safe operation of urban lifeline engineering, which has been applied in many cities in Anhui, Guangdong, Sichuan and other provinces. From the buried pipe network to the bridge standing in the air, it is marked on the screen of the safety monitoring center. Click anywhere, and the data information is clearly visible.

　　The reporter learned that according to this information, we can assess the risk of every pipe network bridge in the city, perceive the abnormal data in time, and eliminate the risk in the bud. For example, in the past, bridge inspection was generally carried out according to the safety condition for one year or more, but through monitoring equipment such as sensors installed on the bridge, real-time monitoring of pressure and other data was realized to ensure the safe operation of the bridge.

　　In addition, road flooding warning and billboard falling warning … … Such intelligent terminal "neurons" are accelerating their extension in cities.

　　This year, the Ministry of Housing and Urban-Rural Development started the lifeline safety project of urban infrastructure, and built an operation monitoring platform covering key areas such as bridges, water supply, heat and utility tunnel. Ni Hong, Minister of Housing and Urban-Rural Development, said that as an important part of urban renewal and new urban infrastructure construction, the project aims to improve the city’s ability to ensure supply, smoothness and safety, and improve the city’s resilience.

　　Recently, a package of local specific construction plans has been launched one after another. According to the three-year action plan for lifeline safety engineering construction of urban infrastructure in Henan Province released on August 28th, all counties (cities) in Henan Province will monitor the safe operation of gas, drainage, bridges, heat, water supply and utility tunnel in the urban built-up area before the end of 2025. Anhui Province has made it clear that the urban lifeline project will be expanded to more new fields such as elevator safety and rail transit.

　　Liu Qiang, deputy director of the Center for Urban and Small Town Reform and Development of the National Development and Reform Commission, said in an interview with the Economic Information Daily that China’s urbanization process has entered the second half, and cities need to better meet people’s yearning for a better life. At present, the infrastructure of most cities can generally meet the daily needs of residents, but in the face of special circumstances such as emergency disasters, the load is often limited, and it is difficult to "convert from emergency to emergency", which greatly restricts the improvement of urban resilience. On the other hand, some new infrastructure needs to strengthen the layout construction, which is related to the informationization, digitalization and intelligent transformation of the whole city. It has strong network effect and first-Mover advantage and needs to be deployed in advance.

　　The construction of new urban infrastructure has been accelerated, and the traditional urban facilities in the fields of transportation and logistics, flood control and drainage, and garbage disposal have been continuously upgraded.

　　The reporter was informed that taking the opportunity of the Chengdu Universiade, Chengdu has built a number of major urban infrastructures, especially "invisible projects": rebuilding rainwater and sewage pipelines for about 20 kilometers, and upgrading micro-pipe corridors and other comprehensive pipe networks simultaneously to consolidate the "lining" of urban infrastructure. In addition, the relevant person in charge of Chengdu Chengtou Group told reporters that in order to promote the sustainable development of the city and the green and low-carbon transformation, Chengdu Chengtou continued to promote the energy-saving transformation of urban lighting facilities. Last year, more than 65,000 lamps were replaced, with a comprehensive energy-saving rate of 47%.

　　More urban infrastructure construction projects will continue to advance. The press conference held by Chengdu Bureau of Ecology and Environment on August 29th revealed that in order to fill the shortcomings of environmental infrastructure, Chengdu will continue to promote the construction of 13 district (city) and county kitchen waste treatment projects, 5 construction waste resource utilization projects and 11 domestic waste transfer stations.

　　According to the "Implementation Plan for Urban Infrastructure Construction in Tianjin during the 14th Five-Year Plan" issued on August 7th, Tianjin will carry out infrastructure renovation in many aspects, such as urban lighting energy saving, waterlogging control and sewage treatment. Among them, the old sewage pipe network will be upgraded, and by 2025, the centralized collection rate of urban domestic sewage will be no less than 70%.

　　In Liu Qiang’s view, to speed up the construction of urban infrastructure, it is necessary to combine the specific conditions of cities of different scales and different stages of development to "prescribe the right medicine". "In cities of different sizes, the specific contradictions are also different. For areas in the middle stage of urbanization, the problems are that the efficiency of resource allocation and facilities utilization needs to be improved, and the docking between service supply and residents’ needs needs to be strengthened. For big cities with mature development stage, the main problem is that many municipal facilities are outdated and aging, resulting in poor experience and potential safety risks. The renovation of old residential areas and urban villages, the renewal of old pipes for gas heating water, and the collection and disposal of sewage and garbage have all been placed in a more critical position. "

　　It is worth mentioning that urban infrastructure construction is not only a livelihood project, but also a development project, which is one of the important aspects of steady growth and structural adjustment. According to the Ministry of Housing and Urban-Rural Development, according to incomplete statistics, in 2022, 571 cities across the country implemented about 65,000 urban renewal projects with a total investment of about 5.8 trillion yuan.

　　However, people in the industry also pointed out that how to effectively get through the capital blocking point, optimize the capital structure and mobilize the participation enthusiasm of multi-party capital will be a long-term problem facing urban infrastructure construction.

　　The reporter noted that in promoting urban infrastructure construction, many places have emphasized innovative capital investment methods and operational mechanisms, further broadened infrastructure financing channels, and encouraged social capital to participate in infrastructure construction, operation, maintenance and services.

　　Liu Qiang said that encouraging, supporting and guiding multi-party entities and diversified funds to participate in the project of improving urban infrastructure is not only an inevitable requirement for giving full play to the effective market and the joint efforts of the government, but also a positive response to the proper meaning of "people’s cities are built by the people and people’s cities are for the people". He suggested that the top-level design of local implementation should be strengthened. Based on the interests of all local parties and the unique attributes of the project, the planning and design should be scientifically formulated, the entry cost of market funds should be actively reduced, and efforts should be made to balance the public welfare and commercialization of construction projects. At the same time, stimulate the participation enthusiasm of social subjects. It is necessary to actively play the role of the government as a "microphone" and "baton" in eliminating information asymmetry and guiding the flow of funds, and fully respect the advantages of market-oriented institutions in value discovery and creation, project operation and maintenance.

　　[car home New Car Listed] On August 1st, FAW (|) "Cute Horse" was officially listed.The price of the car is 24,900 yuan.Become a brand new entry-level model. In addition, car purchase can enjoy the benefits of exemption from purchase tax, financial discount on 1000 yuan, giving away compulsory insurance and replacing the car with insurance, and there are four lifelong rights and interests worth 6,000 yuan, including the lifetime warranty of the whole vehicle, the lifetime warranty of the three power companies, the lifetime road rescue and the lifetime renewal fund. Up to now, the order volume of Pentium pony has exceeded 20 thousand units in two months.

『The picture shows a galloping pony.』

　　The configuration of the new car has been mainly adjusted, but the airbags, air conditioning, ramp assist, main driver’s cosmetic mirror, 5/5 points of rear seat and IP68 waterproof rating are still standard in the whole system, and only the remote control functions of car Bluetooth and mobile App are simplified.

　　In terms of power, it is still equipped with a motor with a maximum power of 20 kW and a lithium iron phosphate battery of 9.4kWh. Under CLTC working conditions, the pure battery life is 122km and the maximum speed is 100 km/h. In terms of body size, the length, width and height of the car are 3000/1510/1630mm and the wheelbase is 1953 mm. (Text/car home Guo Chen)

In the news, following Nanjing’s policy of "non-Nanjing household registration personnel who have legally stable residences and actually live in the city can directly settle down", Chengdu has also liberalized the purchase restriction. It is rumored in the market that real estate-related policies will be further adjusted, and destocking has become one of the core concerns of the policy.

Market participants said in an interview with China, a brokerage firm, that there are many opinions on further relaxation of recent policies, and the market has further strengthened its loose judgment and made a more positive judgment on the real estate market outlook.

On April 29th, Vanke A opened rapidly, and closed the daily limit at around 10: 40, with a net capital inflow of 842 million yuan. Other real estate stocks have also made great strides. Among the constituent stocks of the Wind real estate development sector, 28 stocks including Huaxia Happiness have daily limit. Many of these stocks have also seen large amounts of money to buy. The net capital inflow of Poly Development was 170 million yuan, and that of gemdale was 123 million yuan.

In the Hong Kong stock market, the performance of some real estate stocks is even more fierce. Shimao Group rose more than 70% in intraday trading, and finally closed at 57.75%. Sunac China, Ocean Shipping Group and Agile Group all increased by more than 20%.

"Recently, some key cities have successively liberalized measures such as purchase restrictions, which has boosted market confidence." A real estate industry analyst of a Shanghai brokerage firm told the China reporter that Chengdu and Nanjing are relatively high in urban energy levels, and they are more attractive to the surrounding demand after fully liberalizing the purchase restriction. Nanjing even "bought a house and sent an account", and the relaxation intensity exceeded market expectations.

On April 22nd, Nanjing issued the "Notice on Matters Related to Legally Stable Residence (Draft for Comment)", which intends to further relax the conditions for settlement. Non-Nanjing household registration personnel who have legally stable residence and actually live in the city can directly settle down.

On April 28th, Chengdu Housing and Urban-Rural Development Bureau issued the Notice on Further Optimizing the Policies and Measures for the Stable and Healthy Development of the Real Estate Market. From April 29th, the commodity housing projects in Chengdu will no longer be subject to notarization and lottery, and will be sold by enterprises themselves. At the same time, according to the "Notice on Further Optimizing the Policies and Measures for the Stable and Healthy Development of the Real Estate Market", housing transactions in Chengdu will no longer review the conditions for purchasing houses such as household registration and social security, and will no longer limit the number of purchases.

Qi Dong, an analyst in the real estate industry of open source securities, said that housing-related policies at the local level have been introduced intensively, and Shenzhen and Nanjing have successively announced the implementation of the "trade-in" policy for commercial housing, aiming at stimulating the activity of the local property market. At the same time, Chengdu announced the lifting of the purchase restriction measures to promote the stable and healthy development of the real estate market. At present, the signal of stabilizing real estate is clear, and it is expected that the real estate policy will continue to be loose in the future, and there is still room for the release of housing demand. Mega-cities are actively and steadily promoting the transformation of villages in cities, and more countercyclical adjustment measures are expected to accelerate the landing.

In fact, while the benefits of urban policies in various cities continue to land, the market has also circulated a "small composition" with further loose policies at a higher level.

It is rumored in the market that the programmatic policies related to real estate will be further adjusted in the near future, and the main contents include "the focus of real estate policy has shifted to destocking; Let the city investment company and other companies purchase stock houses and turn them into rental houses; The demand policy can be fully liberalized, the purchase restriction can be liberalized, the price limit can be liberalized, and the deed tax can be uniformly reduced to 1%. "

Some market analysts believe that the relevant policies are feasible in practice. Yan Yuejin, research director of Yiju Research Institute, analyzed some rumors. For example, for the adjustment of demand side, he believes that the loosening of various places is increasing, and the house purchase policy basically cancels all kinds of binding policies since 2016, and even enters the historical stage of zero purchase restriction. The relaxation of price restrictions itself is also the logic of market price returning to market pricing. As for the deed tax policy, it can be considered that the transaction cost should be further reduced, because many standards of housing units or apartment types involved in deed tax policies around the country are the original models. Now the constraints on the second suite or apartment are reduced. From the perspective of adapting to the new situation of supply and demand, it is really necessary to adjust the deed tax policy to reduce transaction costs and improve efficiency.

Regarding the relevant contents of destocking, Yan Yuejin said that at present, the pressure of destocking of housing enterprises is still great, which affects the withdrawal of funds, so appropriate policy adjustments are also in line with expectations.

"The current situation of real estate really needs more policy support, otherwise it is difficult to get rid of difficulties by the industry itself. The authenticity of rumors cannot be confirmed now, but market expectations should be relatively consistent. " The aforementioned real estate industry analyst said.

Zhang Hongwei, founder of Mirror Consulting, said that the loose policies in core cities such as Chengdu have brought some positive market expectations, and it is expected that the policies in core cities will be further relaxed, which will help the market turnover to stabilize and rebound. These expectations are good for the stock price to rise.

According to the latest research report of CITIC Jiantou, since 2024, many key cities, including four first-tier cities, have gradually loosened the purchase restriction policy. Suzhou and Changsha have completely cancelled the purchase restriction before, and Hangzhou has cancelled the purchase restriction of second-hand houses. After the relaxation of the purchase restriction policy, the market responded positively. For example, Shanghai relaxed the purchase restriction for single non-registered people outside the Outer Ring Road in January. Due to the influence of the Spring Festival in February, the transactions of new houses and second-hand houses in March increased by 67.8% and 20.0% respectively compared with January, and Shenzhen reduced the requirement for payment of social security years in February. In March, new houses and second-hand houses increased by 26.1% and 14.2% respectively compared with January. The relaxation of the purchase restriction policy is of great significance for releasing the demand for buying houses and promoting the recovery of the property market. Cities that still retain the purchase restriction policy are expected to continue to relax in the future.

　　Xinhua News Agency, Hangzhou, February 17th (Reporter Ma Jian) On the 17th, the reporter learned from the Zhejiang Provincial Public Security Bureau that in the past week, the public security organs in Zhejiang Province arrested more than 60 suspects who used the epidemic to falsely sell masks, and solved more than 120 cases, involving more than 13 million yuan. Among them, many are online fraud cases aimed at enterprises returning to work to buy masks and other materials.

　　In the early morning of February 14th, the fraud suspect surrendered himself to Qingshan Police Station of Lin ‘an Branch of Hangzhou Public Security Bureau accompanied by his family. From January 19th to the beginning of February, I bought a large number of medical materials such as masks and thermometers from a fictitious person, and defrauded more than 10 people for shopping, totaling more than 4 million yuan. Subsequently, Xiang will defraud the money for online gambling. At present, the case is being fully investigated.

　　At present, the demand for medical materials, such as masks and thermometers, has soared as local enterprises have resumed their work. Criminals use the shortage of medical materials such as masks to commit fraud, falsely claiming that there are a large number of masks, and they will neither deliver nor pay back the money after receiving the money.

　　Mr. Xu runs an integrated ceiling factory in Jiaxing. The company is about to resume work, and employees are in urgent need of a batch of masks. On February 10th, he saw on WeChat group that someone posted the information of selling masks, and paid the other party 9600 yuan for 6,400 disposable masks at the price of each one in 1.5 yuan through WeChat code scanning for five times. In the past two days, the delivery was delayed. Mr. Xu urged the other party through WeChat but was "blacked out" and immediately reported the case.

　　On February 1st, Mr. Zhang from Xinchang County, Shaoxing City paid a "seller" for a batch of masks for employees. Mr. Zhang urged the other party to deliver the goods several times, and finally received the courier on February 11, but he was dumbfounded after opening it. "When the parcel was opened, it was full of branches, and it suddenly lost 185,000 yuan." On February 13, the police arrested the suspect Anmou.

　　Previously, the Zhejiang Provincial Public Security Department issued the "Ten Measures for Zhejiang Public Security Organs to Guarantee Enterprises to Rework and Return to Work". According to the regulations, the public security organs will severely crack down on crimes involving enterprises, strengthen the improvement of the public security environment around enterprises, strengthen public security patrols, improve the rate of seeing police and handling affairs, and crack down on illegal and criminal acts that hinder enterprises from reworking and resuming normal production quickly and severely, so as to create a good production environment for enterprises.

　　The police reminded that online purchase of medical supplies such as masks should be carried out on a regular platform. Offline purchases should be made in a regular pharmacy. Don’t trust the so-called "purchasing". When you receive information such as remittance, transfer and providing verification code, you must be vigilant and check it again and again. Once you find that you have been cheated, call the police in time.

　　Today (April 25), the reporter learned from the Traffic Command Center of Shanghai Municipal Transportation Commission that during the Labor Day holiday this year, the expressway implemented a free pass policy for buses with less than 7 seats (including 7 seats), and the free time was from 0: 00 on May 1 to 24: 00 on May 5.

　　It is understood that during the holiday season, the total traffic volume of the expressway network is expected to reach 8.8-9.05 million vehicles, with an average daily traffic volume of 1.76-1.81 million vehicles. It is estimated that the total traffic volume of the provincial-level crossings of Shanghai Expressway and surface roads will reach 5-5.25 million vehicles, with an average daily traffic volume of 1-1.05 million vehicles. The traffic in and out of Shanghai is mainly in the direction of Jiangsu, accounting for nearly 65%.

　　It is estimated that the traffic flow at intersections around popular scenic spots will increase by 3%-8% year-on-year. With the continuous improvement of the construction of tourist attractions in and around Shanghai, the traffic of holiday scenic spots continues to rise, such as Disney Resort, Haichang Ocean Park, Zhujiajiao Ancient Town and Sheshan National Forest Park, which are the most popular tourist attractions in recent years.

　　In terms of expressways, it is estimated that the average daily traffic during the festival will be 1.85-1.9 million vehicles, which is basically the same as that of the same period last year. Two days before the festival, due to the concentrated traffic flow in the direction of the Ray Expressway leaving the city, there will be directional congestion on the expressway section connected with it. If affected by S5 Jiading direction congestion, there will be congestion from Guangyue Road to Hujia Interchange outside Central; Affected by the congestion in the direction of G2, Beijing, Shanghai and Jiangsu, there will be congestion on the ramp from Tongchuan Road to Wuning Interchange outside Central; Affected by the G50 Shanghai-Chongqing-Jiangsu congestion, there are different degrees of congestion from Jiangsu Road to Yanxi Interchange, Yanxi Interchange to Hongxu Road and Hongxu Road to Hongqiao Hub on the north side of Yan ‘an.

△6 congested road sections

　　The Shanghai Municipal Transportation Commission suggested that the public should flexibly arrange the travel route and time according to their own situation, and travel at the wrong peak. Before and during the trip, the latest road conditions can be obtained through the road dynamic information board, and the travel routes and time periods can be planned reasonably. Before traveling by car, keep the car in good condition and drive carefully. In case of high-speed congestion, please keep a good attitude. You can choose to bypass or leave the expressway at the nearest exit, and choose national highway or ordinary highway to continue your journey. In addition, it is recommended to pay attention to the weather forecast. If you pass through areas with bad weather such as rain and fog, be sure to follow the instructions and pay attention to driving safety.

　　(Headquarters reporter Ning Yuting)

Ewong  desert is waiting to be married


Yu Silu shows graceful figure.

Xiong Naijin xiu women’s dress is charming and provocative　　

　　　 A few days ago, starring Richie Jen and Tengger singer, and joined by Xiong Naijin, Liu Chengjun, Ewong , Yu Silu and other stars, the film "Two Cities Get the Ride" released a group of actresses to compete for beauty, which can be described as dazzling. As can be seen from the pictures, three actresses, Xiong Naijin, Ewong  and Yu Silu, have shown their different customs in this film which tells the story of winning treasures during the Republic of China. After linking with the theme of "fudge" that the film has always established, how they perform in the film is expected.

　　　 Pan Anzi’s "A Tale of Two Cities" has now entered the intense preparatory stage before its release. In this film, Richie Jen and Tengger singer play the roles of "grimace with a thousand faces" and "stone Buddha without moving" respectively, and some women around them are also unique in their skills, so the ability of "fooling" should not be underestimated. Xiong Naijin plays the ever-changing thief: jiaozi. As the saying goes, there was a hero appreciate each other in ancient times, but now there are thieves who secretly have feelings for each other, so this is the "habitual thief jiaozi" with thieves. Since I met Richie Jen’s "grimace of a thousand faces", I was concerned, and I changed my clothes many times and made eyes at Richie Jen. Ewong  plays the handsome female bandit leader in the play. After meeting the "Immobile Stone Buddha" played by Tengger singer, she was deeply impressed by Tengger singer’s overwhelming piano skills, and she gave birth to love. She tried her best to "fool" Tengger singer to be her husband. In the play, Yu Silu plays a female spy who charms all beings, but she is jealous of Richie Jen and Xiong Naijin in the play and even fights. It is worth mentioning that Yu Silu fought for the best in "Two Cities Get the Ride" and broke through the bottom line.

　　　 In the film, Xiong Naijin, Ewong  and Yu Silu broke the bottom line in acting and modeling. Jiaozi, the habitual thief played by Xiong Naijin, is eye-catching, and sometimes she turns into a smiling nun, and sometimes she is a sexy and charming girl. Ewong , the female ringleader of horse bandits, has outstanding charm, and challenges Sichuan dialect for the first time on the screen. The strength of heroic drinking alone instantly kills Tengger singer. The female spy played by Yu Sisi in the play shows off her shoulders and takes turns to stage the temptation of stockings, which is extremely sexy.

　　　 It’s reported that "Two Cities Get the Ride" will be released in early 2012.

More wonderful pictures on the next page

　　　　　　 CCTV News:In Japan, there is a special group, which is called "cocoon family". "Cocoon family" refers to those who have zero communication with the outside world. They stay indoors for as little as six months and as many as decades, and are almost isolated from the world. A murder case occurred in Japan on the 1st of this month, which brought the "cocoon family" into the public attention again.

　　　　　　 In this murder case, a former senior official of the Japanese government killed his own son at home. After killing the man, the senior official claimed that he was "killing the people."

　　　　　　 The suspect, Xiong Zeying Zhao, is 76 years old and lives in Tokyo. He once served as the Deputy Minister of the Ministry of Agriculture, Forestry and Fisheries of Japan. On the 1st, Xiong Zeying Zhao called the police and confessed that he had killed his 44-year-old son Xiong Zeying Ichiro at home. The police found at the scene that Hideyoshiro had more than a dozen stab wounds in his chest and abdomen.

　　　　　　 According to several Japanese media reports, Xiong Zeying Zhao told the police that he personally killed his son because a few hours before the incident, a primary school near his home held a sports meeting, and his son complained that it was too noisy and had an argument with him. Xiong Zeying Zhao said that his son’s fierce words and violent actions worried him that his son would have the idea of "indiscriminate killing", so he picked up a knife to "kill the people".

　　　　　　 Xiong Zeying Zhao said that the 44-year-old Xiong Zeying Ichiro is an out-and-out "cocoon family". He has been living alone outside for the past 10 years and offered to move back home in May this year. Not only does he have no job, he is almost "isolated", and he is prone to violence. This makes Xiong Ze feel very dangerous.

　　　　　　 At present, the police have designated this incident as a murder case and are investigating it.

　　　　　　 [Self-report of 32-year-old "Cocoon Family" Yong Qi] I just feel very heavy and afraid of the world.

　　　　　　 "Cocoons" are unwilling to communicate with the outside world. How can they make a living? Some "cocoon-dwelling people" will engage in some occupations online, while others rely on their parents to support them and become neets. The 32-year-old Yong Qi is a typical "cocoon family". How does he live?

　　　　　　 Like a bird that can’t fly freely in a cage, the life of the cocoon family is limited to its own home and room. In the past ten years, 32-year-old Yong Qi, as a member of the cocoon family, lived under the same roof with his mother. Like many "cocoon-dwelling people", his diet and daily life are all taken care of by his parents, and "cocoon-dwelling people" are also "neets". Yong Qi never goes out and doesn’t contact with the society. He is only accompanied by a TV and a room full of comic books.

　　　　　　 Yong Qi’s childhood was the same as that of most people, but during his college years, he was bullied on campus, which made him unwilling to contact with people and society again and became a member of the cocoon family.

　　　　　　 Yong Qi: "I seem to have forgotten everything. I just feel very heavy and afraid of the world. Even a phone call or an email puts me under a lot of pressure."

　　　　　　 Yong Qi’s mother said that her son’s behavior made her very anxious.

　　　　　　 [News Watch] The problem of "cocoon clan" puzzles Japanese society.

　　　　　　 In Japan, there are quite a few people like Yong Qi. In the 1990s, when Japan’s economy went down, the pressure of employment and life increased, and many young people were devastated, "cocoon families" began to appear in large numbers. This phenomenon has continued to this day and has become a difficult problem that plagues Japanese society.

　　　　　　 "Cocoon family" has the following characteristics, which are indispensable: first, they don’t go out for 24 hours and buy daily necessities online, even if they go out occasionally, they go to the nearest store to buy daily necessities; Second, zero communication with others. Even if you contact your family, it is because of survival needs, such as eating; Third, the above two points last for more than half a year.

　　　　　　 According to the survey data released by the Japanese Cabinet in March this year, there are about 540,000 "cocoon dwellers" under the age of 39 in Japan, while as many as 610,000 people between the ages of 40 and 64 are "cocoon dwellers". In addition, most of the "cocoon family" are men, but in recent years, more and more women have joined the ranks of "cocoon family".

　　　　　　 Tanaka (female, 27-28 years old): "When I was young, I found that I didn’t want to get in touch with people, but I tried to get over it. I also tried to go to college, find a job and find a boyfriend, but I seemed tired of life and didn’t want to do anything." After that, Tanaka quit her job and broke up with her boyfriend, which made her feel more relaxed than ever. Today, Tanaka’s "clan age" has reached five years.

　　　　　　 Experts from Waseda University in Japan believe that the "cocoon family" reflects the current situation of Japanese society.　　　

　　　　　　 Guan Shui, an expert from Waseda University, Japan: "The Japanese emphasize rules, and the value of individuals is reflected in their ability to abide by group rules. ‘ Cocoon clan ’ It is those who can’t realize such value. They will feel useless, ashamed and unable to integrate into this society, and they will feel guilty. "

　　　　　　 In addition, bullying on campus, finding a job and being unable to adapt to the workplace are also the reasons why people become "cocoon dwellers". In Japan, there are some social groups and organizations that bring together "cocoon-dwelling people" and give them training to gradually adapt them to society. After years of training, some "cocoon-dwelling people" have gradually gone out of their homes and integrated into society, and are no longer afraid to communicate with others.

　　　　　　 Returning to the case of Hideyoshi Kumasawa’s murder, Japanese public opinion generally believes that the Japanese government and society should pay more attention to the psychological status of the "cocoon family" and take more measures to help them "return to society" and prevent them from going to extremes in loneliness.

　　This year’s double eleven, the sales of health care products ranked first in the rankings. "Eat the most expensive health care products and stay up the deepest night." It is a common problem of many people at present. These people regard health care products as a good medicine for health.

　　Among many health care products, vitamins are favored because of their relatively cheap prices and their non-negligible effects on anti-aging and prevention of chronic diseases. Recently, however, a new case report in the Journal of Vitreoretinal Diseases suggests that excessive use of nicotinic acid (vitamin B3) can damage specific cells in the eyes, so that an old man loses his vision seriously and becomes blind.

　　It does not provide energy for the human body, but it is indispensable.

　　"Vitamins, as the name implies, are elements that maintain life. They are a kind of trace organic substances that people and animals must obtain from food in order to maintain normal physiological functions." Zhang Ming, deputy director of the Nutrition Department of Tianjin Third Central Hospital, said that vitamins neither participate in the formation of human cells nor provide energy for the human body, but play an important regulatory role in the process of human growth, metabolism and development. Although the dosage of each vitamin required by the human body is not very large, each vitamin can not be lacking, otherwise it will lead to the occurrence of corresponding diseases.

　　The vitamin family is huge, and we often pay attention to more than a dozen vitamins every day. Among them, vitamins B1, B2, B6, B12, nicotinic acid, folic acid, choline biotin, etc. in the vitamin B family belong to water-soluble vitamins, while vitamins A, D, E and K belong to fat-soluble vitamins.

　　"Nicotinic acid mentioned in the above case report was originally called vitamin B3, which is an indispensable nutrient in the human body. Nicotinic acid deficiency may cause furuncle. " Zhang Ming said.

　　When the dosage of nicotinic acid exceeds its dosage as a vitamin, it can obviously reduce blood lipid. "Clinically, nicotinic acid was previously used as an adjuvant treatment for hypercholesterolemia." Yuan Ruyu, director of the Department of Cardiology, Second Hospital of Tianjin Medical University, said that nicotinic acid was used as a lipid-regulating drug in the mid-1950s, but its clinical application was limited due to its great side effects.

　　In the above-mentioned cases, the patient suffered from severe hypertension and hyperlipidemia, but took too much nicotinic acid for several months, resulting in a rare toxic reaction called nicotinic acid-induced cystic macular disease, which led to retinal swelling and eventually lost vision.

　　Cases of excessive intake of nicotinic acid are rare. Zhang Ming said that nicotinic acid, as a water-soluble vitamin, can be regulated by the human body. If excessive intake occurs, most of it can be excreted through urine metabolism. The situation of the above cases may be that patients take nicotinic acid in a short period of time, which exceeds the body’s metabolic regulation ability, thus causing rare toxic reactions.

　　"Family members" have different functions and usages.

　　Members of the vitamin family perform their duties and participate in ensuring the normal operation of various functions of the human body. For example, vitamin B1 can maintain the normal metabolism of the human body and the normal physiological function of the nervous system, which is the cause of annoying beriberi. Vitamin B2 contributes to the health of skin, mucous membrane and hair follicle system, and without it, it will lead to many skin and mucous membrane problems such as angular stomatitis, cheilitis and oral ulcer. Vitamin D can help the human body absorb phosphorus and calcium, which is an essential substance to ensure the health of bones. Without vitamin D, it may lead to rickets or osteoporosis.

　　There is also the most popular vitamin C. After entering winter, many people take it every day to prevent colds. In this regard, Zhang Ming said that vitamin C can promote the synthesis of collagen and maintain the elasticity of skin. At the same time, this characteristic can also soften blood vessels and prevent arteriosclerosis and osteoporosis. Vitamin C also plays a certain role in resisting viral colds, mainly promoting the production of immune antibodies in human bodies, thus preventing the occurrence of colds.

　　However, Zhang Ming reminded that although many people’s health will be affected by insufficient vitamin intake at present, the harm caused by excessive vitamin supplementation is sometimes far more serious than vitamin deficiency. For example, the human body’s demand for vitamin C is very small, and a daily intake of 100 mg can meet the human body’s needs. Taking it in large quantities will lead to a decrease in the pH of uric acid in the body and an increase in the contents of oxalate and urate in urine, which may lead to diseases such as gallstones and kidney calculi’s disease. There may also be gastrointestinal adverse reactions; After taking a large amount of vitamin C, it is easier to have various symptoms of vitamin C deficiency, such as increased vascular fragility, gingival bleeding and even scurvy.

　　Compared with water-soluble vitamins, taking too much fat-soluble vitamins is more likely to lead to human poisoning. Zhang Ming explained that fat-soluble vitamins will dissolve in fat and accumulate in fat, and the body will not excrete them by itself, so taking them in excess will cause poisoning. For example, vitamin A, if you take 100,000 IU every day (IU is the international unit of vitamin and antibiotic content), it is usually stipulated according to the characteristics of the drug that 1IU is equal to how much mass. In Pharmacopoeia, taking pure 1000IU for more than 6 months can cause chronic poisoning symptoms such as loss of appetite, vomiting, diarrhea, itchy skin, dryness and desquamation, increased intracranial pressure, and some people can also cause acute poisoning symptoms such as abnormal excitement, drowsiness and diplopia.

　　In addition to not taking too much vitamins, when taking vitamins, we should also pay attention to avoid taking them with certain drugs or foods at the same time, resulting in adverse side effects. When taking vitamin A, it is necessary to avoid alcohol. The main function of vitamin A is to convert retinol into retinol, and ethanol will inhibit the production of retinol during metabolism, which will seriously affect the visual circulation and the production function of male sperm. High-fat diet will increase the requirement of vitamin B2, thus aggravating the deficiency of vitamin B2; Previous studies have found that vitamin E supplements may conflict with cholesterol-lowering drugs.

　　A balanced and normal diet can meet the needs.

　　"As long as a balanced intake of a normal diet is enough to meet the normal needs of the human body for vitamins." Zhang Ming said that it is not recommended that healthy people supplement vitamins in large quantities, because the human body has its own regulatory function. For example, if the content of vitamin C in the body is too small, the absorption capacity of vitamin C will be enhanced to meet the needs of the body. Clinically, corresponding vitamin supplements are generally only given to patients suffering from vitamin deficiency caused by certain diseases. Like patients with liver disease, because vitamin B12 and vitamin A are stored in the liver, and the liver is a "synthetic chemical plant" of the human body, many vitamins will be transformed in the liver, and if there is a problem with the liver, a certain vitamin will be lacking. Therefore, patients with liver disease need vitamin supplements.

　　Generally speaking, vitamins are over-the-counter drugs, and some large-dose vitamins are prescription drugs, such as nicotinic acid sustained-release capsules. Clinicians sometimes use certain vitamins in large doses to treat certain diseases. Vitamin B1, as an auxiliary medicine for heart and cardiovascular and cerebrovascular diseases, is often used by doctors in clinic.

　　"Although most vitamins are over-the-counter drugs, since 2000, the nutrition community has reached a consensus that the intake of vitamins should refer to the recommended dosage standard for safe intake, that is, each vitamin has a maximum intake limit and a low limit without lack, which can neither be excessive, cause side effects, but also be higher than the low limit to ensure the effect." Zhang Ming said that as for how to judge whether you lack a certain vitamin and whether you need to supplement it, you should judge it through professional examination and doctor’s diagnosis, from whether the dietary intake is reasonable, whether there is vitamin deficiency, and blood biochemical tests.

　　In order to achieve the goal of losing weight, some women don’t eat or eat very few meals, and rely on vitamin supplements to maintain their health. In this regard, Zhang Ming also expressed disapproval of this practice: "On the one hand, weight loss should follow scientific principles and be planned and reasonable in combination with physical conditions, especially scientific arrangements for dietary intake; On the other hand, most vitamins in the market are synthesized by industrial chemistry, and the composition is single, which is far less than the rich and varied daily diet. Long-term excessive supplementation is more prone to imbalance and even side effects.

　　Zhang Ming suggested that according to the China Nutrition Society’s Balanced Diet Pagoda for China residents, we should eat grains, vegetables, fruits, meat, aquatic products, eggs, beans, milk and other foods every day, and learn to mix them to form rich table contents, so that we can ensure all kinds of vitamins needed by the human body every day, and there is no need to supplement them. It is not only useless, but even counterproductive to take supplements with expensive health care products such as vitamins while staying up late.