Automatic deduction? Alipay and WeChat responded urgently!

recent days

"Alipay, WeChat Automatic Deduction Service"

Boarded Weibo Hot Search.

Some netizens posted that after opening an automatic debit service such as "pay after use" or "pay after leaving the store" of a merchant or APP, they gave the other party the authorization to directly deduct money. This authorization has no time limit, and the merchant can directly deduct money from the account at any time after using a confidential payment. Many netizens are worried about the safety of their funds.

In this regard, Alipay customer service said that it is necessary to sign an agreement with the merchant when opening the automatic withholding confidential payment. Only when the user authorizes it, the merchant can deduct the fee. When signing the agreement, the specific deduction period and deduction amount will be displayed, but the fees beyond the agreement will not be deducted. Users’ funds are safe, and unsigned and unauthorized content payments will not be deducted. Users can also choose not to open or sign the related automatic fee deduction service.

Wechat payment customer service said that the authorization period of automatic fee deduction business should be based on the page displayed at the time of opening, and the specific fee deduction frequency, subsequent deduction amount and other information will be displayed on the signing page, so there will be no arbitrary fee deduction. Users can also verify the automatic fee deduction service opened in their accounts through relevant paths, and close services they don’t need.

According to another introduction, there are nearly 60,000 complaints about "secret-free payment" on a complaint platform, including problems such as users being unwittingly opened with "secret-free payment", being unable to cancel it, and arbitrarily deducting fees after opening it.

Screenshot of complaint platform

In order to reduce the risk of brush theft

China Consumers Association suggested

Consumers take these measures.

↓↓↓

1. Do not turn on "confidential payment" unless necessary.

Give priority to turning off the confidentiality function, check whether Alipay, WeChat or bank card are bound, and turn off the privilege of "confidential payment".

If it is necessary to keep some confidential services, it is recommended to set them separately.

In addition, check the authorized applications regularly and remove the payment authorization of third-party applications that are not commonly used or trusted.

2. Strengthen account security protection

Set high-strength passwords and pay attention to replacement, avoid using simple passwords such as birthdays and consecutive numbers, and turn on the double authentication function to prevent accounts from being maliciously logged in.

Turn off non-essential payment rights, especially if Apple mobile phone users do not need to purchase applications through their accounts, they can disable related functions.

Use public Wi-Fi cautiously, avoid payment operation in public network environment, and prevent phishing or data interception.

3. Develop the habit of regular reconciliation

Check the bill notice in time, pay attention to the debit message sent by Alipay, WeChat or the bank, and check it immediately if you find unknown consumption.

Check the subscription service regularly and cancel the automatic renewal items that are no longer needed.

Learn every day

Regulations of Inner Mongolia Autonomous Region on Promoting National Unity and Progress

Chapter VI Guarantee and Supervision

Fifty-seventh national unity and progress work should implement the leadership responsibility system and the annual target responsibility assessment system, which should be included in the performance appraisal system.

Article 58 People’s governments at or above the county level shall incorporate the work of national unity and progress into national economic and social development plans and annual plans, establish and improve a long-term mechanism for the work of national unity and progress, and make overall plans and coordination on major issues concerning the work of national unity and progress.

The people’s governments at or above the county level shall include the funds needed for the work of national unity and progress in the fiscal budget at the corresponding level.

Article 59 The ethnic affairs department of the people’s governments at or above the county level shall be responsible for the organization, coordination, guidance and supervision of promoting national unity and progress within their respective administrative areas.

The relevant departments of the people’s governments at or above the county level shall, in accordance with their respective duties, do a good job in promoting national unity and progress.

Sumu Township People’s Government and sub-district offices shall do a good job in promoting national unity and progress within their respective jurisdictions according to law.

Article 60 The judicial administrative department shall strengthen the publicity and education of the rule of law on national unity and progress, include the relevant laws and regulations on national unity and progress in the law popularization plan, improve the system of studying and using the law for the staff of state organs, and guide citizens to know and abide by the law.

Article 61 Supervisory organs, judicial organs, procuratorial organs, public security organs and state security organs shall protect the legitimate rights and interests of citizens of all ethnic groups according to law, severely crack down on illegal and criminal acts that undermine national unity and social stability according to law, and provide legal protection for the cause of national unity and progress.

Article 62 The people’s congresses with legislative power and their standing committees shall, according to their legislative authority, strengthen legislation on ethnic affairs and improve the level of governing ethnic affairs according to law.

The Standing Committee of the people’s congress at or above the county level and the Sumu Township People’s Congress shall exercise their supervisory powers according to law, adhere to correct supervision and effective supervision, and strengthen supervision over the work of national unity and progress by carrying out law enforcement inspections on relevant laws and regulations of national unity and progress, listening to work reports of the people’s governments at the same level, and making special inquiries.

Deputies to people’s congresses at all levels should take the lead in observing the Constitution, laws and regulations, supporting the implementation of the Party’s national policies, doing a good job in national unity and progress, and contributing to the cause of national unity and progress in the whole region.

Sixty-third to strengthen the construction of cadres of all ethnic groups and all kinds of talents. Cultivate, select and appoint cadres who master the party’s ethnic theory and policies, are familiar with ethnic work and practice ethnic unity.

Strengthen the training and selection of bilingual talents of all ethnic groups, especially bilingual teachers, bilingual judges and bilingual prosecutors.

Organs, enterprises and institutions shall implement the relevant policies of the state and the autonomous region when recruiting and employing staff.

Article 64 The people’s governments at or above the county level and their relevant departments shall establish and improve the early warning and emergency response mechanism for major emergencies involving ethnic factors, and prevent and resolve all kinds of contradictions and disputes that affect national unity.

Sixty-fifth any organization or individual has the right to stop and report illegal acts that undermine national unity, and the relevant departments shall promptly deal with them according to law after receiving the report.

Review in the past

Original title: "Automatic Deduction? Alipay and WeChat responded urgently! 》

Read the original text

Director of the Network Film Review Committee: I sometimes watch Douban movies to score.

  The Online Film and Television Review Committee of China Film Review Society was established in Beijing a few days ago, and published the Seven Conventions of Online Film Critics, which was called by the media as the first online film review group with the title of "national prefix", causing some people to worry about the objectivity of online film reviews in the future.

  The first director of this online film criticism group is Zhang Yiwu — — Professor, critic and cultural scholar of Chinese Department in Peking University. Zhang Yiwu also has his own choice about the subject of the interview. At first, he politely declined. When he saw the reporter, he asked, "What do you want to interview?" When he learned that it was a movie, Zhang Yiwu suddenly became interested: "The movie is good. Let’s talk about it. Let’s go!"

  So, we started with the most controversial Great Wall recently.

  On "Zhang Yimou is Dead"

  Whether it is a "curse" remains to be discussed.

  Beiqing Daily: Did you watch The Great Wall?

  Zhang Yiwu: Yes, and I wrote a film review. This is a large-scale production, international standard film. It can be said that it is an attempt to integrate China blockbusters with global production, which is of great significance.

  Beiqing Daily: However, there is still a lot of controversy about The Great Wall on the Internet.

  Zhang Yiwu: The imaginative way of the film is beyond history, and some details have no historical basis. For example, we talked directly with people in the Song Dynasty in English more than 1,000 years ago. If we ask for such details, we will definitely be criticized. Others say that this film has no theme. In fact, it has a horror metaphor facing the whole world, which is easy to remind people of the terrorism existing in the present world, nor can it simply be said that there is no theme.

  Movies have different opinions, and it is normal for the audience to have different voices. Some people spit on this film because it didn’t reach 2 billion. In fact, the box office environment in 2016 was also good, indicating that the audience still has some interest.

  Beiqing Daily: Weibo V publicly said that "Zhang Yimou is dead" for this film. What do you think of this comment?

  Zhang Yiwu: This sentence may have two meanings. On the one hand, it refers to life and life, which means disrespect for people; On the other hand, it refers to artistic creation, which is boring. These two meanings have caused different controversies. Of course, the word "dead" is really extreme. Whether this dramatic rhetoric has hit the bottom line and whether it is a curse to individuals remains to be discussed.

  On "Douban Film Rating"

  Douban is also a platform for providing services.

  Beiqing Daily: At about the same time, the article "People’s Daily criticized Douban score" was screened. What happened?

  Zhang Yiwu: I think there are some misunderstandings about this matter, and some people in the circle joked that this is the People’s Daily. At that time, the rumor was the official voice of the People’s Daily, criticizing the Douban score. But the fact is that this is not a report of People’s Daily, but other reports reprinted by the People’s Daily client, which is quite different from the criticism of People’s Daily.

  It reflects the mentality of some people: it is always said that the People’s Daily or other authoritative voices are criticizing the comments of online film reviews, as if someone wants online film reviews to be silent. In fact, the diversity of film reviews is the normal state of society, and often the film industry and producers are anxious about some film reviews, fearing that they will have an impact on the industry and the market. So now, this thing is actually a collision between the voice of the industry and the voice of the network.

  Beiqing Daily: Do you usually watch the movie rating of Douban?

  Zhang Yiwu: Sometimes, as a reference, watercress is quite good.

  Beiqing Daily: How was the Douban Film Review written?

  Zhang Yiwu: Some film reviews such as Douban are wonderful, with vivid analysis and deep understanding, which is very helpful for the audience to watch movies. Now some of them are getting shorter and shorter. In the past, there were many long film reviews of Douban, but now the long film reviews are often backward, which doesn’t attract much attention. Of course, short comments can also be very interesting.

  Beiqing Daily: What about the scoring system of "Douban" and "Cat’s Eye"?

  Zhang Yiwu: The film rating system has also played some roles over the years, which is a reference for the audience. However, it does not rule out the existence of some non-objective ratings. Douban and Cat’s Eye are also "businesses" and enterprises are also doing platform services. Some ratings are contrary to the market performance, with very low ratings, resulting in good box office performance, while those with high ratings are average. Therefore, the scoring system may not completely influence the film market.

  On the whole, douban mainly affects the audience and literary youth in metropolis. When this influence spreads to the general population, or the third-and fourth-tier people, its effect is limited.

  On "Network Film Review Committee"

  There is no uniform caliber

  Beiqing Daily: Why do you want to set up such an organization? Is it because of "Douban Film Review Event"?

  Zhang Yiwu: That’s not true. The online film review committee has been preparing for it for more than a year. In recent years, the influence of online film reviews is increasing, and it also has a great impact on the audience. The China Film Criticism Society has always paid attention to mass film criticism and amateur film criticism, and of course it is very concerned about this new part.

  The establishment now has nothing to do with "Douban Film Review Event", let alone the film review "national team".

  Beiqing Daily: What is the organizational form of the committee? How many people are there now? What do you mainly do?

  Zhang Yiwu: Actually, it is a professional committee under the China Film Critics Society, more like a peer society, which holds meetings to communicate and study some topics. There are more than ten directors, and besides the directors, many film critics will be contacted.

  The main job is communication and exchange. There is always a feeling of "hostility" between the film industry and the film critics. The industry is afraid that there will be no market for online film critics, so they also need some communication. There is also communication between different film critics and listening to different voices.

  Beiqing Daily: If there are too many exchanges, will it become a "unified caliber"?

  Zhang Yiwu: At present, online film reviews are very active and it is impossible to be homogeneous. In addition, the Committee was established to make different voices. Just like directors, each director’s works are different, and each film critic writes different film reviews. The directors’ association has always existed. Have Zhang Yimou and Jia Zhangke’s films become the same? (Laughter) Writers’ Association has always existed. Have the works of Liu Zhenyun and Mo Yan become a style?

  Of course, commentators will not write the same comments just because they join an association, and homogenization will not appear because of the emergence of the society.

  On "Internet Film Critics Convention"

  The basic bottom line of film critics’ self-discipline is not aimed at all netizens.

  Beiqing Daily: How were these seven conventions drafted?

  Zhang Yiwu: Actually, it is a consensus reached among members of the committee, and there is no complicated drafting process, such as "You should not comment before watching the movie, and you should not use cyber violence". These are the basic bottom lines.

  Beiqing Daily: Does it mean that publishing film reviews online in the future will be bound by these seven articles?

  Zhang Yiwu: Of course not. It’s not aimed at all netizens. It’s the Committee members’ self-discipline. As a film critic, these seven rules are the basic bottom line.

  Of course, you don’t have to ask for this for the general audience. Even if the audience didn’t watch it, it’s normal to want to vomit a few words. But for example, if you are an influential online film critic who can influence a group of people, then at least you should watch this film before expressing your opinions.

  Beiqing Daily: What kind of person is an "online film critic"?

  Zhang Yiwu: The online film critic is gradually formed in practice. He continues to write film reviews online, which attracts the attention of the audience. At present, this group is still very clear, mainly some relatively concentrated opinion leaders. They are netizens and are also very influential.

  Not every audience is an "online film critic". After watching the movie, just write a sentence like it or not, which is the feeling of the ordinary audience, not the film critic’s film review.

  Beiqing Daily: The convention repeatedly emphasizes "professionalism". How can it be regarded as "professionalism"?

  Zhang Yiwu: I have a certain understanding of the laws of movies, and I have an understanding of the narrative style, cultural background and artistic expression of movies, so I can make a more in-depth analysis. This is slightly different from the casual audience. We hope that film critics have some qualities and have a certain understanding of the art and operation of movies.

  On "Film Critics Circle"

  There is no absolute ideal state.

  Beiqing Daily: Does the Committee have any other specific work arrangements?

  Zhang Yiwu: In addition to communication, there are also studies and reflections on online film reviews, and the protection of film critics’ rights and copyrights will be carried out gradually.

  Beiqing Daily: Will film critics such as Douban and Cat’s Eye be included in the future?

  Zhang Yiwu: People from Douban attended the inaugural meeting. Participating in the committee does not mean that it will hinder comments, and there is no "unification" or "constraint". Both the platform and the film critics want their film reviews to be more objective, and the Committee is the platform for communication.

  Beiqing Daily: What is the film review environment in China now?

  Zhang Yiwu: Generally speaking, it is very active, and the new amount of online film reviews is even more energetic, and the audience also expects good film reviews very much. But many times, some film reviews with fierce words and eye-catching words are loud and everyone can hear them. If it is said objectively and the analysis is complicated, no one will read it. This is an easy situation on the Internet, and there is indeed a phenomenon that "bad money drives out good money".

  Beiqing Daily: What should be the ideal film criticism circle?

  Zhang Yiwu: There is no absolute ideal. Let’s talk about hope. There will be more different voices, so that the audience can get more objective information, and online film reviews will have a better reputation.

  This edition/our reporter Zhang Xiaomei Photography/our reporter Hao Yi

  memory

  Contents of Seven Conventions of Internet Film Critics

  1. Insist on telling the truth and being reasonable, and create a good atmosphere for online film reviews;

  2. Adhere to the criticism of seeking truth from facts, do not flatter or flatter, and do not replace artistic standards with simple commercial standards;

  3. Respect every audience’s right to like or hate movies;

  4. Respect the audience’s demand for diversification, differentiation and individualization of movies;

  5. Adhere to the professional spirit, use your own professional knowledge, and make a professional analysis of movies to convince people and increase credibility;

  6. Take every film seriously, regardless of its merits and demerits, and don’t formally publish a film review without watching the whole film;

  7. Resolutely oppose cyber language violence, and do not abuse and attack film works, creators and people with different views.

Behind the internet medical fire, there are still these problems to pay attention to.

  A few days ago, the rehabilitation therapist of the first Internet hospital in Nantong, Jiangsu Province conducted a video consultation with the patient’s family to answer health consultation. Photo by Xu Congjun (People’s Vision)

  Shanghai Children’s Hospital Internet Hospital includes online consultation, online follow-up, remote visit and other functions, providing convenient and efficient services for patients. Liu Daowei (Xinhua News Agency)

  During the epidemic prevention period, many hospitals and Internet health platforms in China have launched online medical services. At the same time, chaos and disputes in many industries have also become the focus of public opinion. Insiders pointed out that the Internet medical industry should reflect in time, rectify the chaos, break through the limitations, and pave the way for the healthy and stable development of the Internet medical industry.

  Pay attention to online shopping for drugs

  During the epidemic prevention period, the advantage of "convenient purchase, no need to go out deliberately" makes online drug purchase a new choice for people. With the rapid growth of online drug users, the chaos of online drug sales such as "no prescription to buy drugs" and "drugs are not symptomatic" has gradually surfaced.

  According to media reports, some patients have successfully purchased prescription drugs such as cephalosporins on individual online platforms; Network "doctors" can "open" electronic prescriptions containing antibiotics for users after a simple inquiry and exchange, and even have a platform to push "promotional coupons" for prescription drugs; Some patients also complained that some platforms have the behavior of "selling drugs at a higher price" and "recommending non-symptomatic drugs".

  According to the analysis of insiders, the illegal activities in the process of online drug sales mainly include the following three categories: First, using the Internet to sell counterfeit drugs; Second, it has not obtained the qualification of Internet drug trading and illegally engaged in drug sales; Third, it has the qualification of internet drug information service or drug trading, but it publishes false drug information or illegally sells drugs to deceive the public.

  In this regard, some experts said that online sales of drugs are not limited to buying and selling through online platforms, but also include prescription issuance, review, drug circulation and use. If the restrictions are circumvented in drug sales, circulation and use, the higher the convenience of online drug sales, the greater the risk, so we must not relax in the whole process management norms of various online drug sales.

  "Full chain" is strictly supervised

  In response to all kinds of online drug sales chaos, National Health Commission, National Medical Insurance Bureau, National Medical Products Administration and other six departments recently issued "Opinions on Strengthening Pharmaceutical Affairs Management in Medical Institutions to Promote Rational Drug Use", clearly pointing out that "internet plus Pharmaceutical Services" should be standardized. Zhejiang, Shandong and other places have also introduced relevant measures to actively explore online drug purchase, and major online drug sales platforms have also standardized personal health information registration and relevant tips for epidemic prevention and control.

  "The key to selling drugs online, especially prescription drugs, lies in the authenticity and reliability of prescriptions." Chen Qiulin, director of the Health Economics Research Office of the Institute of Population and Labor Economics of China Academy of Social Sciences, pointed out that in addition to strengthening the supervision on the sales of prescription drugs, we should also improve the medical qualification certification mechanism for doctors and pharmacists, and at the same time, we should introduce corresponding supporting management measures in prescription issuance and audit, so as to form the whole process, whole link and whole chain supervision.

  As for the online medical supplies platform, we must also formulate various safety prevention and control measures in strict accordance with the requirements of national laws and regulations. Wang Qiang, vice president of Ali Health and head of the pharmaceutical business department, suggested that the platform can set up a rational drug use system, such as through functional modules such as adaptation symptoms, compatibility contraindications, usage and dosage, and gradually guide users to purchase drugs reasonably and doctors to make reasonable diagnosis and treatment.

  While strengthening supervision and curbing the chaos in the industry, the Internet medical industry should further increase its integration with physical medical institutions, and fill in the shortcomings of "queuing for one hour to see a doctor for three minutes" in offline medical care. In addition, the Internet medical platform should improve the utilization efficiency of high-quality medical resources, provide patients with medical consultation, diagnosis and treatment of common diseases, daily management of chronic diseases, management of special groups and other services through the Internet, and constantly improve the online medical service system.

  What do you think of online first diagnosis?

  With the continuous development of internet diagnosis and treatment, the discussion about the first diagnosis on the open line has once again entered the public eye. Due to the consideration of regulatory standards and medical risks, Article 16 of the Administrative Measures for Internet Diagnosis and Treatment (Trial) clearly stipulates that "Internet diagnosis and treatment activities shall not be carried out for first-time patients", and the first-time Internet diagnosis and treatment system has been difficult to land.

  Recently, the National Development and Reform Commission and the Central Network Information Office issued the "Implementation Plan on Promoting the Action of" Using Numbers to Empower Wisdom "to Cultivate New Economic Development", which mentioned for the first time from the national level that Internet medical care can be the first consultation and included in medical insurance. The release of the new document seems to bring a turning point for the opening of the first Internet medical treatment, but some experts in the field of health care are cautious about this. They believe that as far as the medical process of the first-time patients is concerned, most of the examinations can’t be realized online except stating the condition, and the lack of examination means is difficult to make up through the qualifications and experience of doctors, which may lead to undiagnosed or even misdiagnosed cases.

  As a supporter of the Internet medical first consultation system, Liao Xinbo, a former inspector of the Guangdong Provincial Health Department, pointed out that the limitations brought by inspection methods can be broken through modern scientific means, such as the tongue picture of Chinese medicine is more accurate than personal subjective observation; Ophthalmoscope can also be clearly transmitted to mobile devices, and it can also overcome the errors caused by doctors’ inconsistent knowledge and experience.

  "The first consultation of Internet medical care can be liberalized within certain conditions, such as specifying specific diseases, special patients, special systems, special areas and special scenes." Chen Jinxiong, chairman of the Electronic Medical Records and Electronic Health Professional Committee of China Medical Information Society, said that during the epidemic prevention period, the advantages of Internet diagnosis and treatment were further highlighted, especially in the case of lack of medical resources, online first diagnosis can obviously release more resources to treat patients. "With the advancement of technology and the deepening of people’s understanding of Internet medical care, Internet medical care will definitely play an increasingly important role." Chen Jinxiong said.

Actor Liu Qingyun Dink for 22 years, but was spoiled by Hong Kong sister Guo Aiming as a son

He is the "dark horse prince" of the entertainment industry.

He is also "Mr. Liu, an ordinary citizen".

Liu Qingyun.

Perhaps the younger generation of friends may not be familiar with this name.

But as soon as you see that face, you will suddenly realize: "So it’s him".

Fang Zhanbo in "The Great Era", A Jie in "New Love", He Shangsheng in "Dark War"… He created too many classic characters and became a childhood memory for a generation.

He has been nominated for more than ten Academy Awards and has won two Academy Awards and one Golden Horse Award.

Some people say that Liu Qingyun’s nomination history is half the history of the Academy Awards.

However, it is this actor Liu Qingyun, who is loved by many movie fans, who is a lonely child who is not loved by his parents in his life.

On February 16, 1964, Liu Qingyun was born into an ordinary family in Hong Kong. His father worked in a famous watch store, while his mother worked in a small factory. Although he was not wealthy, his financial situation was satisfactory.

He was the second of the three siblings in the family, with his sister above and his brother below. He was in an awkward position of being ignored.

Liu Qingyun’s childhood was not a happy one.

The mother likes the older sister, and the father prefers the younger brother. He is like a transparent person in the middle, eager to receive love.

When he was young, Liu Qingyun was very rebellious. He often skipped school and didn’t go home, and it was even more common to fight against teachers. He even tried to write all the wrong answers on the test paper, but he was held back for one year.

The withdrawn Liu Qingyun never took the initiative to show kindness to people. When he met real-world friends, he would not even say hello. When others took the initiative to greet him, he did not respond.

But Liu Qingyun’s father is a very traditional person and a very strict father, who disciplines his children very strictly, so the rebellious Liu Qingyun is often physically punished by his father.

He was required to sit on the left side of Liu’s father, "Because my father is left-handed, it is more convenient to hit me. Now I usually send my meals to my door by myself, and I am used to it."

A strict father and a rebellious son, Liu Qingyun never had a good relationship with his father.

According to media reports, Liu Qingyun once said that "Dad never hugged himself".

Children who are not cared for from an early age often find reasons within themselves.

Liu Qingyun is like this,He had low self-esteem as a child.The father’s attitude towards other children is better than his own, which makes him feel that he is not cute enough – because he is not cute, so the father will hug other children and never hug himself.

He described himself in an interview: "There is a kind of child in this world: when you see him, you don’t want to touch and love him, and that was the case when I was a child."

When he was young, his father’s "neglect" became the shadow of Liu Qingyun’s childhood, causing him to grow up to be very strange and afraid of getting along with strangers.

And the reason for Guo Aiming’s infertility for so many years is related to this shadow.

But the identity of a father was strange and familiar to Liu Qingyun. The influence of his childhood father made him afraid that he would become an unqualified father and let his children become another himself.

Although he had a bad relationship with his father, the role of a father was very important in Liu Qingyun’s life.

Liu Qingyun made some important decisions at the crossroads of his life under the influence and support of his father, such as becoming an actor.

When he was young, Liu Qingyun was rather stuffy and not good at making friends. He was often alone, so he spent his spare time reading.

At the age of 18, due to his excellent grades, his parents decided to send him to study in Canada, but a sudden illness caused Liu Qingyun to miss the opportunity to study abroad.

This illness changed Liu Qingyun’s life path. For a long time after his recovery, he was very depressed and had no energy.

Once upon a time, Liu Qingyun’s ideal was to be an astronaut, but unfortunately after graduating from high school, he had nothing to gain. He had to work as an office assistant and work as a substitute, but the longest job was only two months.

Once, Liu Qingyun saw that TVB was recruiting artists, and Liu’s father casually said "why don’t you try it", which was heard by him.

Liu Qingyun had the intention to give it a try, but the inferiority complex he had developed since childhood hindered him, and he felt that he would not succeed.

Finally, with the support and encouragement of my fatherOnly then did he summon up the courage to participate in the 1983 TVB actor recruitment, gaining the opportunity to enter the entertainment industry.

Enrolled in the TVB artist training class, Liu Qingyun, as always, did not like talking and did not like to communicate with people.

A solitary personality, coupled with a dark complexion unlike other handsome students,He is regarded as a marginal by his classmates, and no one wants to be with him in every public performance.

They also nicknamed him "Black-Faced God", laughing at his big eyes, thick lips, and dark skin.

He was in the same class as Carina Lau, Wu Junru, and others. The girls in the class were very afraid of him. Zeng Huaqian said that he never chatted with his classmates during filming.

The personality developed in childhood is difficult to change, and until now, Liu Qingyun has been a man of few words.

Of course, he also inherited his father’s strictness.

While filming the TV series "The Big Time", Liu Qingyun met Guo Aiming, who was born in Hong Kong with a master’s degree.

However, later, Guo Aiming recalled that he was a little afraid of Liu Qingyun at that time.

At first, the two didn’t call much, but under Zhou Huimin’s deliberate matchmaking, the two gradually came together.

The love between Liu Qingyun and Guo Aiming has always been a good story in the entertainment industry. They are a model couple in the eyes of the world. After 21 years of marriage, they are still as sweet as ever.

Like his father, Liu Qingyun is also very traditional. He is in the entertainment industry but has not been exposed to the bad habits of the entertainment industry. He has not had any scandals for so many years.

He loved his wife very much and once said, My wife is the best gift in my life.

After marriage, Liu Qingyun became a favorite wife.

When shopping together, be sure to hold your wife’s hand and declare your sovereignty.

Every year, I remember the anniversary very clearly, and I will choose gifts for my wife very carefully.

Every time the same frame picture photographed by the media is a large-scale show of love;

If you quarrel with your wife, you will admit defeat first.

A reporter once asked what he would do if he were 25 years old.

Liu Qingyun replied:"I will not be an actor and want to do something else, but I still want to go back and see Guo Aiming."

The most classic is the confession on the podium of the 2015 Academy Awards. Liu Qingyun mentioned his wife in his acceptance speech:"I want to thank my wife… Every time I drive a spaceship and fly to some unknown place in the universe, you always have a way to make me return to Earth safely."

Guo Aiming shed tears on the scene offstage.

It is said that the film and television production company "Little Spaceship" founded by Liu Qingyun is named after his wife.

Liu Qingyun and Guo Aiming have been in love for more than 20 years, but their only regret is that they have never had children.

Hong Kong media broke the news that Liu Qingyun was suffering from congenital hypertension, a genetic disease that is likely to be passed on to the next generation, which may be one of the reasons for the couple’s infertility.

The deeper reason may be Liu Qingyun’s childhood experience.

Perhaps the childhood shadow brought by his father has been indelible, and he is afraid of becoming a father.

The gap between father and son left by childhood takes a long time to resolve.

When he first started filming, Liu Qingyun would not call home even if he went out to work for a month, nor would he care about his family.

As he grew older, Liu Qingyun increasingly understood that his father’s "severity" was for his own good.

Just always can’t get over the hurdle in my heart.

It was not until after marriage that Liu Qingyun gradually felt the warmth of family and the importance of family affection in Guo Aiming.

Slowly, he broke the barrier with his father, and the relationship between father and son was also eased. The media took many photos of Liu Qingyun taking his father to the hospital to see a doctor. In the photos, Liu Qingyun accompanied the elderly throughout the process, helping and pushing the wheelchair with his own hands, attentive and thoughtful.

Previously, Liu Qingyun expressed his desire in an interviewShoot less and spend more time with your family.

His father’s influence on Liu Qingyun accompanied him throughout his life. When he was young, he did not understand fatherly love, but later he realized the preciousness of family affection.

Ultimately, time has dissolved the barriers, and now father and son have found the best way to get along.

Behind the father and son’s thawing is the silent warmth of his wife Guo Aiming over the years.

Text/Red Pig Watch Movie Editorial Department: Nuts

(The picture is from online infringement deletion)

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Industry depth! The article takes you to know in detail the market scale, competition pattern and development prospect of artificial intelligence industry in China in 2021.

Major listed companies in artificial intelligence industry:At present, the listed companies in the domestic artificial intelligence industry mainly include BAIDU, TCTZF, BABA and (002230).

Core data of this article:Classification of artificial intelligence, industrial chain of artificial intelligence industry, panoramic atlas of artificial intelligence industry, development course of artificial intelligence industry in China, changes in key directions of artificial intelligence industry, distribution of core technologies of industrial intelligence enterprises, scale of artificial intelligence market in China, application share of artificial intelligence market in China, application of artificial intelligence in various industries, investment and financing of artificial intelligence industry in China, distribution of investment and financing rounds of artificial intelligence industry in China, Supply and demand of talents in various technical directions of artificial intelligence, list of new professional universities of artificial intelligence, urban competitiveness of artificial industry in China, representative enterprise areas of industrial intelligence industry, regional distribution of investment and financing events in artificial intelligence industry in China, competitive factions of artificial intelligence industry in China, development trend of artificial intelligence, scale prediction of artificial intelligence industry in China, number of new generation artificial intelligence innovation and development zones in China.

1. Overview of artificial intelligence industry

— — Definition and classification of artificial intelligence

As a cutting-edge interdisciplinary subject, artificial intelligence is a new technical science that studies and develops theories, methods, technologies and application systems for simulating, extending and expanding human intelligence. It is regarded as a branch of computer science, and its research includes language recognition, image recognition, natural language processing and expert system.

The artificial intelligence industry belongs to a strategic emerging industry. According to the Catalogue of Key Products and Services of Strategic Emerging Industries (2016) issued by the National Development and Reform Commission, China’s artificial intelligence can be divided into three subordinate industries, namely, artificial intelligence software development, artificial intelligence consumption-related equipment manufacturing and artificial intelligence system services.

Chart 1: Artificial Intelligence Classification

2) Analysis of the industrial chain of artificial intelligence industry: The industrial chain covers a huge industry.

The industrial chain of artificial intelligence includes three layers: basic layer, technical layer and application layer. Among them, the basic layer is the foundation of the artificial intelligence industry, mainly including hardware facilities such as AI chips and infrastructure and data resources of service platforms such as cloud computing, providing data services and computing support for artificial intelligence; The technology layer is the core of the artificial intelligence industry, and the technology path is constructed based on simulating the relevant characteristics of human intelligence. Application layer is an extension of artificial intelligence industry, which integrates one or more basic application technologies of artificial intelligence and forms software and hardware products or solutions for specific application scenarios.

Chart 2: Industrial chain of artificial intelligence industryChart 3: Panoramic Atlas of Artificial Intelligence Industry

2. The development course of artificial intelligence industry in China: the industry is in the stage of rapid development.

The concept of artificial intelligence was put forward at Dartmouth Conference in 1956. Artificial intelligence has a history of more than 60 years, and has experienced three waves of development since its birth. They are 1956-1970, 1980-1990 and 2000 to the present.

In 1959, Arthur Samuel proposed machine learning, which pushed artificial intelligence into the first development climax. Since then, expert system has appeared in the late 1970s, which indicates that artificial intelligence has moved from theoretical research to practical application.

From 1980s to 1990s, artificial intelligence entered the second development climax with the support of American and Japanese projects. During this period, a series of major breakthroughs were made in mathematical models related to artificial intelligence, such as the famous multi-layer neural network and BP back propagation algorithm, and the accuracy of the algorithm model and expert system were further improved. During this period, the researchers specially designed LISP language and LISP computer, which eventually failed due to high cost and difficult maintenance. In 1997, IBM Deep Blue defeated Garry Kasparov, the world champion of chess, which was a landmark event.

At present, artificial intelligence is in the third development climax, benefiting from the common progress in algorithm, data and computing power. In 2006, Professor Hinton of Canada put forward the concept of deep learning, which greatly developed the artificial neural network algorithm and improved the ability of machine self-learning. Then, the breakthrough of algorithm research represented by deep learning and reinforcement learning, and the continuous optimization of algorithm model greatly improved the accuracy of artificial intelligence applications, such as speech recognition and image recognition. With the popularity of Internet and mobile internet, the global network data volume has increased dramatically, which provides a good soil for the great development of artificial intelligence. The rapid development of information technology such as big data and cloud computing, and the application of various artificial intelligence special computing chips such as GPU, NPU and FPGA have greatly improved the computing ability of machines to handle massive videos and images. With the improvement of algorithm, computing power and data ability, artificial intelligence technology has developed rapidly.

Chart 4: The Development of Artificial Intelligence in China

3. Policy background of artificial intelligence industry in China: the industry development has changed from technology to industrial integration.

Before 2017, policies related to artificial intelligence mainly focused on breakthroughs in research and development of artificial intelligence technology. Since 2017, the focus of the policy has shifted from artificial intelligence technology to deep integration of technology and industry. In particular, the "New Generation Artificial Intelligence Development Plan" issued by the State Council in July 2017 clearly pointed out that it is necessary to "accelerate the deep application of artificial intelligence".

From the incomplete summary of the speeches of the two sessions in 2018, it can be seen that the integration of artificial intelligence and industry will be the focus in the future, including official departments such as the Ministry of Science and Technology, the Ministry of Industry and Information Technology, and the Ministry of Civil Affairs, as well as folk representatives such as Baidu, Tencent, and Lenovo, all of which have proposed artificial intelligence+industry, artificial intelligence+medical care, etc.

In 2019, the two sessions even wrote "smart+"into the government work report, and artificial intelligence technology was given the highest level of expectation for the empowerment of society. In the critical period when the industrial economy is changing from quantity and scale expansion to quality and efficiency improvement, the concept of "intelligence+"provides the broadest landing space and return imagination for digital technologies such as artificial intelligence. Opening up the whole chain elements of traditional industrial production through intelligent means can better promote the digitalization, networking and intelligent transformation of manufacturing industry, and can also reverse the iteration and progress of technology itself.

In 2020, it will be clear that artificial intelligence is an important part of the construction of "new infrastructure", and the "Fourteenth Five-Year Plan" points out that it is necessary to promote the deep integration of the Internet, big data and artificial intelligence. And provinces and cities are also vigorously promoting the integration of artificial intelligence and industry, creating application scenarios and demonstration projects.

Chart 5: Summary of Important Policies in Artificial Intelligence Industry (I)Chart 6: Summary of Important Policies in Artificial Intelligence Industry (II)

4. Analysis of the development status of artificial intelligence industry in China.

— — Big data and cloud computing are the core technologies with the highest proportion.

From the distribution of core technologies of artificial intelligence enterprises, big data and cloud computing accounted for the highest proportion, reaching 41.13%; Followed by hardware, machine learning, recommendation and service, accounting for 7.64%, 6.81% and 5.64% respectively; Internet of Things, industrial robots, speech recognition and natural language processing accounted for 5.55%, 5.47% and 4.76% respectively.

Chart 7: Distribution of core technologies of artificial intelligence enterprises in China in 2020 (by number of enterprises) (unit:%)

2) China’s artificial intelligence industry shows a rapid growth trend.

In July, 2017, the State Council issued the "New Generation Artificial Intelligence Development Plan", which raised artificial intelligence to the national strategic level. Thanks to the strong support of national policies and the drive of capital and talents, the development of China’s artificial intelligence industry is at the forefront of the world. It is preliminarily estimated that the market size of artificial intelligence industry in China will be about 185.82 billion yuan in 2020.

Chart 8: China artificial intelligence market scale from 2016 to 2020 (unit: 100 million yuan,%)

3) The downstream application of artificial intelligence in China mainly focuses on government urban governance and operation.

In 2020, the main customers of China’s artificial intelligence market will come from government urban governance and operation (public security, traffic police, justice, urban operation, government affairs, transportation management, land and resources, prisons, environmental protection, etc.), with applications accounting for 49%, followed by the Internet and financial industries, accounting for 18% and 12% respectively.

Chart 9: Application share of artificial intelligence market in China in 2020 (unit:%)

The application of artificial intelligence by enterprises and governments is gradually heating up. Artificial intelligence can be seen in every link that determines the economic benefits of enterprises: AI core helps people live safely, trade remotely and pass easily; Deep learning and knowledge map help enterprises to analyze, predict and make scientific decisions in the production process; Man-machine dialogue improves the user experience in visit registration and service response.

Artificial intelligence will give birth to new technologies, new products, new formats and new models, realize the overall leap of social productivity and push the society into the era of intelligent economy. According to a forward-looking estimate, at present, most large enterprises in China have been planning and investing in artificial intelligence projects continuously, and more than 10% of all enterprises have combined artificial intelligence with their main business to improve their industrial status or optimize their operating efficiency.

Chart 10: Application of Artificial Intelligence in Various Industries

4) Capital is more inclined to the early investment of artificial intelligence enterprises

From 2014 to 2020, there were 4,796 investment and financing events in the artificial intelligence industry in China, with a total financing amount of 768.539 billion yuan. In 2014-2018, the financing events and financing scale showed a continuous growth trend. In 2018, the financing amount reached 148.246 billion yuan, and there were 965 financing events.

From 2019 to 2020, the market of China’s artificial intelligence industry is much calmer than before, and the financing events have declined but the financing scale has increased. In 2020, there were 723 investment and financing incidents in China’s artificial intelligence industry with a total amount of 146.837 billion yuan. From January to July, 2021, there were 506 financing events, and the financing amount reached 183.992 billion yuan, which has exceeded the total amount in 2020.

Chart 11: Investment and financing of artificial intelligence industry in China from 2014 to 2021 (unit: 100 million yuan)

Note: The data of 2021 is as of July 27th.

Judging from the distribution of financing rounds in China’s artificial intelligence industry, because the financing amount and valuation of start-up enterprises are relatively reasonable and the bubble is small, the capital is more inclined to the early investment of artificial intelligence enterprises. From 2014 to 2019, the angel round and A round in the artificial intelligence industry accounted for the highest proportion.

With the gradual maturity of the artificial intelligence market segment, the proportion of early investment gradually decreased, and the investment rounds of artificial intelligence gradually moved back. In 2020, the proportion of Round A will be 42.20%, Round B will rise to 20.22%, and the proportion of Angel Wheel will drop to 9.23%.

Chart 12: Distribution of investment and financing rounds of artificial intelligence industry in China from 2017 to 2021 (by number of events) (unit:%)

Note: The data of 2021 is as of July 27th.

5) There is a shortage of talents in artificial intelligence technology in China, and colleges and universities offer related majors.

According to the relevant data released by the Ministry of Industry and Information Technology, the ratio of supply and demand of talents in different technical directions of artificial intelligence is lower than 0.4, indicating that the supply of talents in this technical direction is seriously insufficient. From the perspective of sub-industries, the supply-demand ratio of post talents for intelligent voice and computer vision is 0.08 and 0.09 respectively, and relevant talents are extremely scarce.

Chart 13: the ratio of supply and demand of talents in various technical directions of artificial intelligence

Note: the ratio of supply and demand of post talents = the number of talents who intend to enter the post/the number of posts.

Compared with foreign countries, the cultivation of artificial intelligence in colleges and universities in China started late, but in recent years, the disciplines and majors of artificial intelligence in China have been accelerated, and a multi-level artificial intelligence talent training system has gradually formed. In April 2018, the Action Plan for Artificial Intelligence Innovation in Colleges and Universities issued by the Ministry of Education proposed that 50 artificial intelligence colleges, research institutes or interdisciplinary research centers should be established by 2020.

In 2019, the Ministry of Education issued the "Notice of the Ministry of Education on Announcing the Record and Approval Results of Undergraduate Majors in Ordinary Colleges and Universities in 2018". A total of 35 colleges and universities across the country were awarded the first batch of qualifications for building "artificial intelligence" undergraduate majors.

Chart 14: The list of the first batch of universities in China to build "Artificial Intelligence" (080717T) undergraduate new majors.

5. Analysis of the competitive pattern of artificial intelligence industry in China.

— — Regional competition pattern: Beijing’s artificial intelligence competitiveness is far ahead.

Since 1990, the urban pattern of the development of artificial intelligence industry in China has changed several times. At present, Beijing, Shanghai, Shenzhen, Hangzhou and other cities are performing stably. These cities regard electronic information industry as one of the pillar industries and rank high in the development of Internet industry. These cities all strengthen the advantages of scientific research and talents, accelerate the supplement and improvement of artificial intelligence itself and industry-oriented industrial chain, build demonstration intelligent application scenarios, forward-looking layout of artificial intelligence-related standard systems, promote the sharing of public resources, improve urban environment and livability, and support systematic and advanced R&D layout, which will become the planning direction for cities to grasp the great historical opportunity of artificial intelligence development.

Among them, Beijing is far ahead of other cities in the ranking of competitiveness evaluation index of artificial industry cities in China with 80.3. The second-ranked Shanghai index is 30.5, followed by Shenzhen and Hangzhou with 28.6 and 22.4 respectively.

Chart 15: The ranking of China city competitiveness evaluation index of artificial intelligence technology industry in 2020 is Top4.

Judging from the territorial distribution of representative enterprises in the artificial intelligence industry, Beijing and Shenzhen are the concentrated places of representative enterprises in artificial intelligence. At the same time, Beijing is also the region with the largest number of investment and financing events in the artificial intelligence industry in 2020. In 2020, Beijing, Shanghai and Guangdong gathered 74.29% of the national AI investment and financing events, of which Beijing accounted for 32.53%, Shanghai for 21.76% and Guangdong for 20%. Zhejiang and Jiangsu followed closely, accounting for 7.91% and 7.25% respectively.

In terms of urban strongholds, four domestic first-tier cities, namely, Beijing, Shenzhen, Shanghai and Hangzhou, have become the focal points for the development of China’s artificial intelligence industry, promoting the rise of artificial intelligence technology in Beijing-Tianjin-Hebei Development Zone, Guangdong-Hong Kong-Macao Greater Bay Area and Yangtze River Delta Economic Zone, and covering the whole country.

Chart 16: Regional distribution of investment and financing events in artificial intelligence industry in China in 2020 (unit:%)

2) Enterprise competition pattern: There are many participants, mainly divided into three factions.

Judging from the competition of enterprises, China’s artificial intelligence enterprises can be mainly divided into three factions, namely, head platform representative enterprises, integrated industry active enterprises and technical level representative enterprises.

The representative enterprises of artificial intelligence platform mainly include Baidu, Alibaba Cloud, Tencent, Huawei, JD.COM and Huawei; Xiaomi, Ping An Technology, Suning and Didi are more active enterprises in the integration industry; Representatives of technical enterprises include Shangtang Technology, Defiance Technology, Yuncong Technology and Yitu Technology as unicorn companies.

Chart 17: Competition factions of artificial intelligence industry in China in 2021

Judging from the core technology layout of artificial intelligence enterprises, Baidu, Tencent, Alibaba Cloud, Huawei and other head platform enterprises have laid out a number of AI technologies; However, converged companies such as Ping An Technology, JD.COM, Xiaomi, etc., their technical layout is mainly aimed at the application layer, with strong pertinence.

Judging from the number of patents granted, as of October 2020, Baidu, Huawei and Tencent ranked the top three in the country respectively, indicating that these three companies have strong technology research and development capabilities.

Chart 18: Layout and competitiveness evaluation of representative enterprises of artificial intelligence in China

6. Development prospect and trend forecast of artificial intelligence industry in China.

— — The "Tenth Five-Year Plan" construction continued to advance, with high quality, modernization and intelligent development.

In recent years, artificial intelligence has had a significant and far-reaching impact on economic development, social progress and international political and economic structure. The 14th Five-Year Plan for National Economic and Social Development in People’s Republic of China (PRC) and the Outline of Long-term Goals in 2035 have made arrangements for the development goals, core technological breakthroughs, intelligent transformation and application, and safeguard measures of artificial intelligence in China during the 14th Five-Year Plan and the next decade.

Chart 19: Development Trend of Artificial Intelligence in the Tenth Five-Year Plan

2) The scale of artificial intelligence core industry in China has reached 400 billion, and 20 experimental areas have been laid out.

According to the "New Generation Artificial Intelligence Development Plan", by 2025, China’s basic theory of artificial intelligence has achieved a major breakthrough, and some technologies and applications have reached the world’s leading level. Artificial intelligence has become the main driving force for China’s industrial upgrading and economic transformation, and the construction of intelligent society has made positive progress. The scale of artificial intelligence core industries will exceed 400 billion yuan, driving the scale of related industries to exceed 5 trillion yuan; By 2030, China’s artificial intelligence theory, technology and application will reach the world’s leading level.

Chart 20: Forecast of the scale of artificial intelligence industry in China during the 14th Five-Year Plan period (unit: trillion yuan)

In addition, in order to speed up the implementation of the "Notice of the State Council on Printing and Distributing the Development Plan of the New Generation Artificial Intelligence", the Ministry of Science and Technology issued the "Guidelines for the Construction of the National New Generation Artificial Intelligence Innovation and Development Experimental Zone" in August 2019, aiming at promoting the construction of the National New Generation Artificial Intelligence Innovation and Development Experimental Zone in an orderly manner. By the end of March 2021, 14 cities and 1 county in China had been approved to build the experimental area; By 2023, the number of experimental areas is expected to reach about 20.

Chart 21: Number of New Generation Artificial Intelligence Innovation Development Zones in China from 2021 to 2023 (unit: one)

Please refer to Foresight Industry Research Institute for the above data and analysis. At the same time, Foresight Industry Research Institute also provides solutions such as industrial big data, industrial research, industrial chain consultation, industrial map, industrial planning, park planning, industrial investment attraction, IPO fundraising feasibility study, IPO business and technology writing, and IPO working paper consultation.

Xiaomi auto has been on the hot search again. Netizen: Has the commercial war started?

On April 7th, Weibo topic # Xiaomi SU7 was exposed to design defects # and suddenly rushed to hot search. The reason is that a car blogger posted a video shot by a netizen, in which the netizen adjusted the height of Xiaomi SU7 seat to the highest, causing the seat to break the cosmetic mirror.

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The netizen called "the first bad millet cosmetic mirror in the whole network." 」

After the video was sent out, it quickly caused onlookers, but most netizens questioned the content of the video: Who would adjust the seat to the highest position in a normal person? And think that the video is black and black.

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As we all know, since the release of Xiaomi SU7, a series of "defects" and doubts about the products have followed. Even Lei Jun himself admits that "netizens are under great pressure to find problems with a microscope. 」

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However, another netizen believes that this hot search is not a normal product accident, but a premeditated "commercial war."

Why do you say that?

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Weibo Big V@ Frost Leaf found that after the video was exposed, many car bloggers with yellow V forwarded the video, and the text was exactly the same as the news source. At the same time, after the topic was marked as "hot search", the above-mentioned yellow V car bloggers disappeared from the topic.

Whipping bulls don’t know whether this is an organized and premeditated "commercial war", so everyone can judge for themselves. However, Whip Niu Shi believes that as a professional car blogger, he should express his views and opinions on the video content and provide and output valuable suggestions for users, rather than being a pure porter.

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In addition, when the topic reading volume is only over 600,000, it is marked as a hot search. Of course, given that Xiaomi Automobile is the focus of attention from all walks of life, the weight of hot search may be tilted, but it cannot be ruled out that there are other "operations".

Up to now, the reading volume of this topic has reached 32.54 million, ranking fourth in the highest position of hot search. At present, Xiaomi Auto official did not respond to the video.

Up to 2000 yuan, you can also "buy", is the home nucleic acid testing service reliable?

  Recently, on-site nucleic acid testing service has become a hot topic.


  On the afternoon of the 4th, national business daily reporters searched for related services of on-site nucleic acid detection on various platforms such as Meituan, JD Health, Taobao, Alipay and Ping An Health. This kind of service takes "expedited door-to-door sampling, convenient, quick and professional" as the propaganda slogan, and is provided for people who are in urgent need of nucleic acid certification or inconvenient to appear in public, and the price is not low.


  Take Alipay Ali’s health nucleic acid testing applet as an example. Beijing door-to-door nucleic acid testing includes "individual door-to-door" and "group door-to-door". Among them, the price of individual inspection ranges from 200 yuan to 2000 yuan, and the total price of group inspection is at least 442 yuan /2 people and at most 20200 yuan /1000 people.


  Although the unmet demand for nucleic acid detection of special population is attracting some medical examination enterprises to participate in the end, the small audience and small market are also the problems faced by this kind of business. In addition, recently, many enterprises denied providing high-priced on-site nucleic acid detection group inspection services, and the content, price and risk of such services attracted much attention.



  Image source: Photo Network _501692503


  The sampling time difference is 2 hours


  Price gap 700 yuan


  National business daily reporter recently inquired about the major Internet platforms, such as Meituan, Dianping, Alipay, Taobao, JD Health and Ping An Health, and found that the on-site nucleic acid testing service providers stationed in each platform are not the same, but they all have the characteristics of unspecific service description, large price range span and more favorable group inspection price.


  For example, in Alipay Ali’s health nucleic acid testing applet, Beijing door-to-door nucleic acid testing service providers include squirrel quick test, bird quick test and Lejian quick test, all of which are marked as private institutions, with 32 stores, 50 stores and 40 stores respectively.


  From the perspective of institutional qualification, Squirrel Quick Test corresponds to Beijing Aidikang Medical Laboratory, and Lejian Quick Test corresponds to Beijing Aina Medical Laboratory. The corresponding testing institutions all appeared in the list of qualified institutions approved by Beijing COVID-19 Nucleic Acid Detection Medical Laboratory in April. However, the bird quick test only disclosed the name of the medical institution of "Beijing Bode Love Clinic" and could not confirm its corresponding medical laboratory.


  Judging from the appointment time, except for the single-person nucleic acid door-to-door sampling service, which is priced at 211 yuan, which shows that "there is no appointment time within two months", the single-person door-to-door nucleic acid testing and group door-to-door nucleic acid testing of the other two companies can make an appointment on the same day or the next day.


  From the price point of view, the price of individual on-site nucleic acid testing service ranges from 200 yuan to more than 2,000 yuan, which is mainly composed of single-person single-tube testing fee and comprehensive on-site service fee. Even the same on-site nucleic acid detection service provider, its price range span is very large.


  Take the door-to-door nucleic acid detection service provided by Squirrel Quick Inspection for individuals as an example. Among them, there are 2 items below 300 yuan, 3 items from 300 yuan to 500 yuan, and 2 items from RMB 1,500 to RMB 2,500. However, the descriptions of the services are completely consistent, except for the different names of the services, and the differences in service contents are not clearly shown in the product details.


  It is sometimes difficult for consumers to distinguish the differences of service contents only from the differences of names of various projects. But there is no doubt that the testing time has become an important factor affecting the pricing of such products. For example, Squirrel Quick Check is priced at 1800 yuan and 2500 yuan, and the main difference is that the sampling time of the former is from 18: 00 to 22: 00, while that of the latter is from 22: 00 to 24: 00. In the door-to-door service of nucleic acid detection in Star Porcelain Medical Service franchise store of Taobao shop (hereinafter referred to as Star Porcelain Medical), the night rush fee is 500 yuan, and the transportation fee in remote areas is 500 yuan.


  This means that the distance between the door-to-door location and the testing institution will also affect the cost of the door-to-door testing service.


  On the afternoon of the 4th, the reporter dialed the telephone number of the contact person provided by Lejian Express Customer Service as a consultant. The other party said that the testing contents of each item of personal home nucleic acid testing service in Beijing are the same, and customers can check the test results in Beijing Health Treasure, and the test results can be issued within 24 hours. However, if the price is 200 yuan (around), you need to make an appointment 1~2 days in advance, and you can’t make an appointment on the same day; 500 yuan (left and right) can make an appointment on the same day, that is, in the afternoon; The other more expensive items are night visits. If the door-to-door location is outside the Fifth Ring Road in Beijing, the customer will have to pay an extra door-to-door fee for 200 yuan, but the other party said that he would contact you then.


  The source also said that if there are 5 or 10 people in the same place who need on-site nucleic acid testing services, the price can be cheaper.



  Image source: Detailed map of Lejian Quick Check-in nucleic acid detection service


  "Group purchase" door-to-door nucleic acid testing is cheaper.


  In fact, compared with the single-person door-to-door nucleic acid testing service, the price of "group purchase" door-to-door nucleic acid testing is indeed much more favorable, and the more the number of group inspectors, the lower the average price of a single person.


  For example, in the Ali Health Nucleic Acid Testing applet, the lowest and highest total price of group nucleic acid testing in Beijing comes from the bird quick test. In the 442 yuan /2 person package, the average single price is 221 yuan; In the package of 20,200 yuan/1,000 people, the average single person price is 20.2 yuan, which is not far from the standard recently notified by the Office of the National Medical Insurance Bureau that "all provinces should reduce the single person inspection to no more than 16 yuan per person".


  In fact, the on-site nucleic acid detection service is not new. As early as last year, there were third-party testing institutions stationed in the Internet platform to carry out related business. For example, in early February, 2021, WeChat official account, a health WeChat of Tencent, issued a document saying that COVID-19’s nucleic acid testing reservation platform was newly upgraded to provide on-site collective nucleic acid testing services in 102 cities including Beijing and Fuzhou.


  It is worth noting that third-party testing institutions undertake government nucleic acid testing orders, and the number of single-person testing at peak times is over 10,000. In contrast, although the door-to-door nucleic acid testing market is subdivided, the business scale is relatively small.


  For example, the nucleic acid detection service is the best-selling product of Star Porcelain Medical in Taobao platform, and its monthly sales volume is only 37%, which is the highest monthly sales of nucleic acid detection service that can be searched in Taobao platform with "door-to-door nucleic acid" as the key word.



  Image source: Taobao APP screenshot


  According to the reporter’s observation, the expensive on-site nucleic acid testing service has not yet been rolled out in the whole country, and first-tier cities such as Beijing, Guangzhou and Shenzhen are still the main positions to carry out such services. For example, the product categories of on-site nucleic acid testing of Star Porcelain Medical only mention 10 large cities such as Shanghai, Beijing, Guangzhou, Shenzhen, Suzhou and Nanjing.


  Many companies deny it.


  Provide high-priced on-site nucleic acid group inspection service


  The reporter noticed that there are many large-scale nucleic acid testing institutions and listed companies in various publicity maps of home nucleic acid testing services.


  Take Xingci Medical as an example, the posters of its home nucleic acid testing service include three listed companies: Huace Testing (300012)(300012, SZ), Huada Gene (300676, SZ) and Jinyu Medicine (603882)(603882, SH).


  On the afternoon of the 4th, the reporter called the customer service telephones of Jinyu Medical and Huada Gene successively, and learned that Jinyu Medical provided personal home nucleic acid testing service in Beijing, but the customer had to bear the personnel and vehicle costs in 1000 yuan in addition to the routine testing costs. Because the subsidiaries of Jinyu Medical are all independently operated, they may not all provide on-site services in other cities; However, Huada Gene does not provide on-site nucleic acid testing services to individuals and teams in Beijing, but only provides group on-site nucleic acid testing services in Shanghai.


  It is worth mentioning that recently, third-party testing institutions and medical examination enterprises have come forward to refute the rumors of "providing nucleic acid testing group purchase services with large price differences".


  For example, on June 2nd, WeChat official account, a medical micro-channel of Baoteng, issued a document saying that the company has never initiated or authorized any unit to carry out the group purchase business of nucleic acid testing, and denied that "many communities where Baoteng Medical Laboratory is located provide group purchase services with different contents, prices and service forms".


  On June 2nd, Mei Nian Health (002044) posted a message on WeChat WeChat official account to clarify that "Shanghai Mei Nian Da Health’s VVIP/VIP Fast Nucleic Acid Detection Service Poster" was posted on the Internet, saying that the relevant content was the draft plan proposed by Shanghai Mei Nian Da Health Company in mid-April this year to meet the urgent and temporary needs of some high-end customers. However, due to the small market audience, the service plan was not introduced to the market, and the plan was terminated on April 20th. Mei Nian Health also stated in the article that the third-party nucleic acid testing institutions currently cooperating with Shanghai Mei Nian Da Health Company are Shanghai Decode Medical Laboratory Co., Ltd., Shanghai Golden Key Medical Laboratory Co., Ltd. and Shanghai Aidikang Medical Laboratory Co., Ltd.; In nucleic acid detection service, 19 yuan/person for group and apheresis door-to-door service; Mixed mining service fee 4.5 yuan/person.


  For the risk of on-site nucleic acid testing services, relevant departments have also reminded. According to a report by our Su Net in March this year, the staff of the COVID-19 Epidemic Prevention and Control Command in Yuhuatai District of Nanjing City said that citizens can try their best to go to public medical institutions for nucleic acid testing. If it is really necessary for a third-party agency to conduct on-site testing, they should carefully check the qualifications of the on-site personnel and the nucleic acid testing reports of the testers, and purchase services cautiously.


  Reporter | Lin Zichen


  Editor | Duan Lian Liang Xiao Gai Yuanyuan Du Bo


  Proofreading | He Xiaotao


This article first appeared on WeChat WeChat official account: national business daily. The content of the article belongs to the author’s personal opinion and does not represent Hexun.com’s position. Investors should operate accordingly, at their own risk.

(Editor: Li Xianjie)

On the fifteenth day of the first month, how can this bowl of Lantern Festival be nutritious and healthy?

On the fifteenth day of the first month, people’s unique memories of the Lantern Festival, such as enjoying the moon, burning lanterns, setting off flames, solve riddles on the lanterns and eating Yuanxiao, have continued from ancient times to the present. At this moment, whether you are reunited with your relatives in your hometown or you are working hard outside, are you ready to celebrate the Lantern Festival?
Why do you eat Yuanxiao on the fifteenth day of the first month?
On the evening of the fifteenth day of the first month, it is the most ceremonial moment for the whole family to sit around a table and taste the Yuanxiao/Tangyuan that has just been cooked. In fact, the custom of eating Yuanxiao/Tangyuan on the fifteenth day of the first month was first recorded in the Song Dynasty. At that time, Yuanxiao was called "Floating Yuanzi" and later called "Yuanxiao". Yuanxiao symbolizes family reunion, and eating Yuanxiao means family happiness and all the best in the new year.
What’s the difference between Yuanxiao and Tangyuan?
Yuanxiao is rolled in the north and glutinous rice balls are wrapped in the south. The wrapped dumplings are called dumplings, which are more common in the southern region centered on Jiangsu and Zhejiang; Yuanxiao, which is made by shaking, is more common in the northern region centered on Beijing.
What are the tastes of Yuanxiao?
Traditional Yuanxiao is usually filled with white sugar, rose, sesame, red bean paste, yellow cinnamon, walnut kernel, five kernels and jujube paste. Nowadays, with the diversification of diet and the emergence of new consumer demand, Yuanxiao supplied in the market is richer in stuffing, taste and eating method. In addition to chocolate and hawthorn, there are innovative flavors such as rose, fresh durian, peanut calcium milk, and even a new way to eat fried bean noodles wrapped in Yuanxiao.
How to buy Yuanxiao food?
Facing the dazzling array of Yuanxiao products in the market, how should consumers choose and eat them scientifically? Chinese institute of food science and technology once made the following consumption tips.
1, the label information should be complete "9+" elements are indispensable.
Consumers should buy Yuanxiao in supermarkets and other regular food sales places or channels, and carefully check whether the food labels on the packages are complete. According to the requirements of relevant national standards, prepackaged foods labels provided directly to consumers should include nine items such as food name, ingredient list, net content and specifications, name, address and contact information of producers and/or distributors, production date and shelf life, storage conditions, food production license number, product standard code, and other contents that need to be marked. Don’t buy or eat Lantern Festival without labels or labels with incomplete information and unclear contents, and cover up, reprint or tamper with the labels.
2. Pay attention to sensitization information in the order of ingredients, and don’t miss it.
According to the requirements of relevant national food safety standards, any substances (including food additives) used in food manufacturing or processing and existing in products need to be marked one by one in the food ingredient list. The ingredients added in an amount of more than 2% shall be arranged from high to low when making or processing food. Therefore, when consumers buy Yuanxiao, they can check the ingredients list first, and then decide which product to buy.
If the ingredients contain food and its products that may cause allergies, such as gluten-containing grains and their products, peanuts and their products, manufacturers will generally use recognizable names in the ingredient list or give a prompt in the vicinity of the ingredient list; The above-mentioned food or its products may be brought in during the processing, and it is also appropriate to prompt them near the ingredient list. Therefore, allergic people should pay attention to carefully check the ingredient list when choosing or eating Yuanxiao, and whether there is any prompt information near the ingredient list.
3. Look carefully at the instructions for storage and cooking on the two dates.
The production date and shelf life on the product label should be highlighted. When buying Yuanxiao, it is recommended to buy products with stable quality within the shelf life, not products that have passed the shelf life.
According to the regulatory requirements, the storage conditions are marked on the labels in prepackaged foods. For example, the quick-frozen Yuanxiao is generally required to be stored at -18℃. No matter when purchasing products or after purchasing, the products should be stored under the storage conditions marked on the label.
In addition, usually on the packaging label of Yuanxiao, manufacturers will generally give reasonable cooking suggestions, which consumers can refer to to to get the best taste.
4. It is more appropriate to read the nutrition label carefully and refer to the purchase.
According to the requirements of relevant national standards, nutrition labels will also be provided on the Lantern Festival labels. Nutrition labels mainly include: table of nutrients, nutrition claim to explain the level of nutrients and nutrition function claim to explain the health function. Among them, the nutrient composition table should indicate the contents of at least five elements (energy, protein, fat, carbohydrate and sodium) and their percentages in nutrient reference values (NRV). Consumers can choose to eat according to nutrient reference values and their own situation.
How to eat delicious Yuanxiao healthily?
Mou Ying, MD, a nutritionist at the 302nd Hospital of the People’s Liberation Army, reminded everyone that Yuanxiao is a high-calorie and high-sugar food, and it also contains oil. Therefore, eating Yuanxiao must reduce the number of staple foods accordingly. If you eat too much, it will easily increase the burden on the gastrointestinal tract and cause discomfort such as bloating and heartburn. At the same time, avoid frying, which will make Yuanxiao more calorie. When eating Yuanxiao, you can match some foods that are helpful for digestion, such as celery, hawthorn, barley wort, dried tangerine peel, raw radish, etc. Raw radish contains crude fiber, which can promote gastrointestinal peristalsis and reduce the absorption of oil.
Pay attention to eating Yuanxiao. To sum up, there are several principles to follow when eating Yuanxiao healthily: breakfast is not suitable for eating; One or two per meal is enough; Drink some original soup to promote digestion; Do not eat hot; You can’t stutter; Do not fry and eat; Can be eaten with hawthorn, dried tangerine peel and raw radish; Try to eat it all at once, and the rest should be frozen for a long time.
Which people should not eat Yuanxiao?
Old people and children should eat under supervision. Yuanxiao is made of glutinous rice. When glutinous rice is made into porridge, it is very suitable for the elderly, but when it is made into Yuanxiao, glutinous rice balls and rice cakes, it is not easy to digest. Older people generally do not exceed one or two (4-5 capsules) per meal. Children should try to choose small grains when eating Yuanxiao, and don’t swallow them in one gulp, so as not to burn the esophagus or choke. Hot glutinous rice balls have just come out of the pot, and the temperature is very high, especially when they are filled with high-fat stuffing. If you swallow them in one gulp, it is easy to burn your esophagus. Don’t talk or distract your attention when eating Yuanxiao, so as not to swallow Yuanxiao into the airway by mistake.
People with gastrointestinal and digestive diseases should eat in moderation. Under normal circumstances, it is advisable for normal adults to eat Yuanxiao every meal with 2 Liang (8-10 capsules). But for people with gastrointestinal diseases or weak digestive function, Yuanxiao should be eaten less. Glutinous rice contains more amylopectin, which is sticky and difficult to digest, which will increase gastric peristalsis. Therefore, patients with digestive system diseases should be careful to eat it. If you need to cook Yuanxiao for a while, make it as soft as possible.
People with diabetes should avoid eating. Patients with diabetes should avoid eating items containing sugar as much as possible in their diet. Sweet Yuanxiao is needless to say, and salty Yuanxiao is also avoided as much as possible. Yuanxiao skin is made of glutinous rice flour, which contains a lot of starch, which belongs to polysaccharide; Although the stuffing is salty, it contains oil. Therefore, to be on the safe side, it is recommended that diabetics should not eat Yuanxiao. If you want to feel the festive atmosphere, you should try to eat it with meals. Eating Yuanxiao on an empty stomach will stimulate insulin secretion and cause blood sugar instability in the body. Eating after meals will lead to excessive total calories, and eating Yuanxiao with meals can avoid these two situations. When eating Yuanxiao, the rice intake can be appropriately reduced. Generally speaking, the glutinous rice flour used in three Yuanxiao is equivalent to about 1 liang (half bowl) of rice, so eating three Yuanxiao can halve the bowl of rice.
People with asthma should not eat five kernels stuffing. Peanut is one of the main ingredients in the five-kernel-filled Yuanxiao, and some allergic asthma patients may be allergic to peanuts, which is easy to induce asthma, so we must pay special attention before buying and eating.
People with liver cirrhosis should eat carefully. Because most people with liver cirrhosis will be accompanied by varicose veins of different degrees, Yuanxiao is not easy to digest, especially fried Yuanxiao, which is more likely to induce varicose blood vessels to rupture and cause massive bleeding in the digestive tract, leading to life-threatening, so patients with liver cirrhosis should not eat Yuanxiao.
Lantern and solve riddles on the lanterns are more fun.
Lantern Festival is also called Shangyuan Festival, Spring Lantern Festival and Yuanxi. The fifteenth day of the first month is the first full moon night in a year. Besides eating Yuanxiao, there are also folk customs such as hanging lanterns, lighting lanterns and watching lanterns.
Solve riddles on the lanterns is a word game derived from Lantern Festival, also called Lantern Tiger. Putting riddles on lanterns for people to guess has formed a unique folk culture. This year, People’s Daily specially prepared a health popular science lantern riddle for everyone, sending happiness as well as health wishes to everyone.
(Source: People’s Daily, China Consumer Network, Beijing Daily)
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Exploring the path of intelligent social governance The exchange meeting of research results of intelligent social governance in Chengdu-Chongqing economic circle was held today.

Cover journalist Qin Yi Zhao Yi

Strengthening the country by network is an important strategic task and proper meaning to realize Chinese modernization. Empowering social governance by using internet technology and information technology is a topic that Sichuan and Chongqing jointly explore at present. What are the achievements of intelligent social governance in the two places? What are the future development directions? On December 19th,The exchange meeting on the research results of intelligent social governance in Chengdu-Chongqing Shuangcheng Economic Circle was held. Experts and scholars from all over the country gathered in Rongcheng to discuss the intelligent social governance in Chengdu-Chongqing Shuangcheng Economic Circle.

Exchange meeting site

Zhang Wei, a researcher and doctoral supervisor at the School of Public Administration of Sichuan University, discussed the intelligent social governance reform of the twin-city economic circle in Chengdu-Chongqing area with the theme of data opening and sharing. He explained the significance of intelligent social governance by comparing digital social governance with intelligent social governance in key areas, technical essentials, governance means, tasks and objectives. He mentioned that in the governance of intelligent society, the key value of data opening and sharing lies in optimizing the construction and urban planning of social intelligent cities, and improving the personalization and generalization of social services.

Sun Ying, a professor and master tutor at Southwest University of Political Science and Law, discussed how to fasten a "safety belt" for the high-quality development of the digital economy with the theme of studying new legal relations in the digital economy era. In view of the phenomenon of large-scale infringement of personal information, she suggested continuing to strengthen administrative law enforcement and promoting the implementation of the high fine system. In addition, a personal information protection fund can be established to mobilize multiple forces to protect personal information rights and interests.

Zeng Runxi, a teacher and doctoral supervisor of Chongqing University, shared his research results with the theme of improving the governance efficiency of intelligent society. He mentioned that in order to optimize the governance path of intelligent society, it is necessary to realize "upper and lower governance" and form different role setting structures in digital space and physical space. The upper layer needs to control more management scope through technology, and the lower layer needs more information and data to realize administrative transaction processing.

Professor Chih Wei Tang of the University of Electronic Science and Technology of China analyzed the current situation, difficulties and economic and social problems arising from the supervision and enforcement of digital platform algorithms, and put forward countermeasures and suggestions. He said that the algorithm core processing of the digital platform involves business secrets of enterprises, and algorithm supervision should not be "one size fits all" for algorithm control. It is necessary to strengthen effective government supervision and reduce the cost of enterprise compliance.

Huang Dongdong, deputy dean of the School of Cyberspace Security and Information Law of Chongqing University of Posts and Telecommunications, analyzed the big data of cyber security patents, and put forward suggestions for the industrial development of the Shuangcheng Economic Circle in Chengdu and Chongqing. In his research, he found that the twin-city economic circle in Chengdu-Chongqing region has certain early accumulation and relative advantages in the application of security and security situation awareness, and universities are the main innovation subjects.

Yu Xin, an associate professor at Tsinghua University School of Journalism and Communication, shared his understanding of the current intelligentization of social governance with "The Big Language Model of Twin Public Opinion Space and the Intelligentization of Social Governance". Through the research on the hot public opinions in Sichuan and Chongqing, he found that in the previous network impressions, Sichuan and Chongqing had labels and impressions such as tourist hotspots and online celebrity clusters, and we can focus on these aspects in the future.

The relevant person in charge of the Network Information Office of Sichuan Provincial Party Committee said that in order to better promote the comprehensive network governance and empower the modern governance of the twin-city economic circle, Sichuan and Chongqing should combine the comprehensive network governance with the promotion of urban and rural grassroots governance system innovation and capacity building, explore the deep application of intelligent technology in people’s livelihood fields such as education, employment, social security, sports, housing, transportation, helping the disabled and providing for the elderly, solve the pain points and difficulties in social governance, and promote the formation of a comprehensive network governance pattern of online and offline integrated governance.

At the same time, around the key areas of cooperation in Chengdu-Chongqing area, such as smart transportation, energy security, smart water conservancy, industrial development, eco-livability, and services for the benefit of the people, we will guide the construction of a number of digital application scenarios that are visible, tangible and well used, and launch more intelligent governance samples with the recognition of Sichuan and Chongqing, forming a demonstration and leading role in the west, and promoting the achievements of Internet governance construction to benefit more grassroots people.

In the next step, we will explore intelligent governance in cooperation around key areas such as smart transportation, energy security, smart water conservancy, industrial development, ecological livability, and service for the benefit of the people in the Chengdu-Chongqing economic circle, build a number of digital application scenarios that are visible, tangible and well used, and launch more intelligent governance samples with Sichuan-Chongqing recognition, thus forming a demonstration and radiation-driven role in the west.

Appreciation of American Literature: The Best Way to Improve Yourself: Exercise

Remember Xiao Ruoteng, a gymnast who regretted missing the gold medal at the Tokyo Olympic Games and applauded her opponent with lonely eyes?

This gymnast, who won the gold medal in the men’s individual all-around gymnastics in the 14th National Games, is not only heroic in the sports field, but also a "treasure boy" in life.

He is keen on rap, likes to make his own coffee, and even is the "Teacher Tony" in the gymnastics team …

He not only loves literature and art, but also personally participates in the creation of lyrics. "Taking Dreams as Horses" is what he did after the Olympic Games.

Xiao Ruoteng, who is so versatile in literature and art, really broke our stereotype of athletes.

What kind of mind is simple and limbs are developed?

People with truly developed limbs will not have a simple mind.

Most of those who live a sober life and work well have created strong enough brains through sports.

However, with the increasing convenience of life, most people exercise less and less, and many diseases are getting younger and younger.

Paying attention to exercise and keeping fit with your heart can’t be ignored.

As the Prime Minister of Qin said during the Warring States Period:

"Running water does not rot, and the household axis is not awkward and moving."

What’s more, exercise can not only strengthen our physique and give us a better external image, but also benefit our brains.

Exercise can make you think clearly."

From Su Dongpo, a great poet in the Song Dynasty, to Bernard Shaw, a famous dramatist, many celebrities, ancient and modern, Chinese and foreign, have a special liking for sports.

Thinker Rousseau also said:

"Walking promotes my thoughts, and my body must keep moving before my brain will start."

When your mind comes to a dead end, stop thinking and let your body move.

The brain is often like opening another door, which makes people suddenly enlightened.

So is the pianist Beethoven.

Every day after lunch, Beethoven would go out for a walk with a pencil and a pile of paper, and sometimes he would not come back until dusk.

For Beethoven, walking is a conversation with God, a blend with nature, and a moment of inspiration for generate at any time.

Once, he walked with his friends, but gradually, he was immersed in his own thoughts, thinking while exercising.

Until nightfall, Beethoven was pleasantly surprised: "I found the theme!" "

Then he flew home and played a new movement on the piano.

It can be seen that exercise can not only make people gain the vitality of the body, but also get better exercise in their minds.

This is not a case.

In 1990, a famous biologist did an experiment like this:

After six months of aerobic exercise, a group of people who don’t like sports at ordinary times have obviously improved their thinking ability.

When this conclusion was published in Nature, more scholars did related research.

The results show that exercise can really improve the working efficiency of the nervous system and make people smarter.

Because when we exercise, the blood circulation is improved and more oxygen enters the brain, so the working environment of the brain is improved and the thinking is naturally more agile.

More importantly, when we exercise, we will produce dopamine, a neurotransmitter that can bring energy and motivation to people.

It is like a bridge connecting brain nerve cells. The more it secretes, the wider the bridge deck, and the more information it can flow.

Therefore, after exercise, we will feel clear thinking and quick brain response.

No wonder the writer Goethe once sighed:

"My most precious thoughts and their best expressions all appeared when I was walking."

Exercise can broaden our thinking, make our energy flow and make people smarter.

Exercise can make you sit still."

Lu You, who wrote "eighty-year-old is still healthy, learning to irrigate the garden all his life", has created countless poems in his life and handed down more than 9,000 poems, and is also a beneficiary who loves sports.

In the army, he studied martial arts; When he was in the country, he cut grass and collected firewood; When outdoors, climbing mountains is one of his hobbies.

In his later years, he chose "blazing" to keep fit.

The hobby of sports made Lu You gain a good physique, which made him live a long life at the age of war and chaos and food and clothing difficulties, at the age of 84.

It also gave him a strong concentration, which was used to create poems, with high yield and high quality, and occupied an important position in the poetry circle of the Southern Song Dynasty.

Writer lev tolstoy said:

"It is extremely painful for a person who is immersed in mental work if he doesn’t move his limbs often."

Because exercise is the best way to strengthen the brain, with proper exercise, our body will secrete a substance called adrenaline.

It can help us find the best state of attention.

Researchers at the University of Illinois conducted a series of tests on 20 9-year-old students.

They found that students who have just finished participating in sports activities pay more attention to answering questions than students who have not participated in sports.

The "Zero Time Sports Plan" implemented by a middle school near Chicago also confirmed this point.

Let the students get to school early and do sports before the formal class.

Until the heartbeat reaches the highest value or 70% of the maximum oxygen uptake.

At this time, the class began, and the effect of the class was obviously improved, especially the concentration was obviously improved.

It is no wonder that in the TV series "The Ideal City", Su Xiao, the hostess, often thinks while skipping rope when she encounters bottlenecks in her work.

It is worth noting that adrenaline is "melodramatic".

Too little secretion will make people feel bored and even tired;

If you secrete too much, you will be too excited and unable to calm down and do things.

Only by secreting just the right amount of adrenaline, so that our brain is at the critical point of relaxation and tension, our attention will be at its best.

Therefore, scientific exercise, mastering the degree of exercise, can maximize our concentration.

Let’s listen to everything we learn, sit still and learn well.

Exercise, the most can let you "remember""

"In fact, we have done other experiments before. Whether it is moderate intensity or high intensity aerobic training, they can improve the short-term memory and long-term memory of ordinary people.

As long as you can run for 15 minutes for a long time, the effect will be obvious. "

This is the result of a follow-up experiment by Dr. Paul Lopley, director of the Sports and Memory Laboratory of the University of Mississippi, and his colleagues.

In this experiment, Dr. Paul Lopley selected 24 participants aged 18 to 35.

They memorized 15 complicated new words with the same difficulty before, during and after running.

The final result shows that participants’ memory will be significantly improved after 15 minutes of moderate-intensity running.

Indeed, in the ceaseless progress of mankind, more and more people find that "moving quotient" is of great help to our memory.

Some people have studied and summarized the trends of the top candidates in the college entrance examination in recent years, and found that nearly 60% of schoolmasters love sports.

Professor Wang Zongping, director of the Center for Business Studies at Nanjing University of Science and Technology, put forward the view that "business development stimulates the top students in the college entrance examination":

"It is no exaggeration to say that it is the champion of the college entrance examination who likes sports who took an hour out of 10 hours of cultural study for sports and activated their bodies;

Let the blood flow faster, the spirit is more full, and the learning efficiency is higher. "

Among them, exercise will also stimulate the hippocampus, a key brain area that affects learning and memory, and promote the increase of serotonin.

Serotonin can effectively stimulate the communication of neurons, feed back to the hippocampus, and promote the formation and enhancement of new memories.

The Proceedings of the National Academy of Sciences once reported that:

"Compared with their sedentary peers, the hippocampus of those who exercise regularly has increased by 2%."

Therefore, don’t cherish the idea of "valuing wisdom over body", and don’t think that a person is born smart or not.

As Plato said:

"In order to make human beings have a successful life, God provides two channels-education and sports."

Nowadays, more and more people combine these two methods to create amazing results.

Your body is the beginning of everything.

Lv Zhengcao, a former minister of the Ministry of Railways who can still play tennis in his eighties and is light and agile, said:

"All departments of the human body use it to enter, and use it to retreat.

Therefore, we should not only pay attention to physical exercise, but also pay attention to brain activity, so as to effectively delay aging. "

Exercise itself is a kind of cure. When sweat flows down, it cures all fatigue, clears the mind and makes people happy.

1. When your thoughts are not smooth, just put on your running shoes and start.

Looking back on life, we will find that when we stay in the thoughts of solving a problem for a long time, it is easy to get stuck.

It is said that "people who can rest will work", but rest is not doing nothing in a narrow sense. Changing the environment for the brain is also brain-strengthening.

Putting down what you are doing for a while and exercising will make your mind clear, and maybe there will be innovative discoveries.

For example, choosing sports that require quick response can help us build good hand-eye coordination.

Similar to table tennis, badminton and other sports, you need to stay calm and focus on sports, which can make your brain fully relaxed.

Therefore, after exercise, the wall of thinking will no longer be so indestructible, and even "turn around" and have new ideas.

2. When you are in a bad mood, move consciously.

Scientist Einstein said:

"I like walking all my life, and sports have brought me endless fun."

Because dopamine, adrenaline and serotonin produced during exercise can not only enhance our memory, improve our thinking ability, make us more focused, but also make our mood happy.

Therefore, after proper exercise, we will feel calm, clear-headed and even have a happy sense of accomplishment at work.

The so-called: "activities are well-organized, and the five internal organs are self-harmonious."

When you are in a bad mood, consciously let yourself move.

Go out for a walk and visit the park, so that these substances produced in the body can arouse our positive emotions.

Let us have a better state, so as to get twice the result with half the effort.

Exercise is not only an indispensable way to keep in good health, but also can exercise the brain, make us smarter and make our life different.

If you have missed the plum appointment, don’t take the peach blossom again.

Going out, now is the best time.

Take some time out in the busy, and leave some energy in the hurry.

Under the tempering of life, the body is treated well by time, and the brain is getting smarter and smarter.

Such years, quiet and calm, unhurried, beautiful!

Source: There are books.