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Disease is rare, care is rare-China has taken a key step to solve the problem of rare diseases

Xinhua News Agency, Beijing, February 27th Title: Diseases are rare, and care is rare-China has taken a key step to solve the problem of rare diseases.

Xinhua News Agency reporters Chen Fang and Tian Xiaohang

It was a nightmare disaster. From the age of 1 to 16, Wang Yiou suffered six fractures.

The 37-year-old Yiou has beautiful and clear blue eyes. People familiar with the disease know that this is one of the typical symptoms of brittle bones patients known as "porcelain dolls": blue sclera.

Behind the seemingly beautiful but shocking names of "Puppet Man" and "Glass Man" are life killers-rare diseases. The last day of February every year is the International Day of Rare Diseases. In China, more than 20 million patients with rare diseases, including gulls, have attracted more and more attention from all walks of life.

Although diseases are rare, social care is rare. Following the price reduction of some anticancer drugs and medical insurance, "ensuring the use of drugs for 20 million patients with rare diseases" was put on the agenda. The establishment of China Rare Diseases Alliance and the preferential treatment of value-added tax for rare diseases drugs … China has made a key step to solve the problem of rare diseases.

How many patients do you have? Without ice bucket action, would you know about gradual freezing?

Hawking, a famous physicist who died of illness last year, struggled with gradual freezing for 55 years. A relay ice bucket challenge made more people know about this rare disease called amyotrophic lateral sclerosis. At present, there are about 200,000 patients with gradual freezing in China.

Ding Jie, member of Chinese People’s Political Consultative Conference and chairman of the rare diseases branch of Beijing Medical Association, has been devoted to the research, diagnosis and treatment of rare diseases in recent years. Since 2013, its team has collected more than 400,000 inpatient medical records of rare diseases in more than 30 3A hospitals in Beijing in the past five years, and found that the incidence of patients with rare diseases is increasing year by year. Studies show that more than 80% of rare diseases are caused by genetic factors, and 50% occur at birth or in childhood. Once both spouses have the same defective gene, the next generation may suffer from rare diseases.

High misdiagnosis, high missed diagnosis and difficulty in medication are common "symptoms" of patients with rare diseases. The survival report of patients with multiple sclerosis published by the Neurology Branch of Chinese Medical Association shows that 47% of patients cannot be diagnosed immediately, and 38% of patients are misdiagnosed as other diseases. The most commonly misdiagnosed diseases are neuromyelitis optica and angiopathy.

There is no symptomatic medicine, the drug price is too high, and medical insurance is difficult to cover, which makes some patients with rare diseases "hope for medicine."

Zhang Shuyang, secretary-general of China Rare Diseases Alliance and vice president of Peking Union Medical College Hospital, said that less than 5% of rare diseases in the world have effective drug treatment. There is no medicine available, which is a big problem facing patients with rare diseases all over the world.

Ding Jie cited a survey of 2133 patients with more than 20 rare diseases, which showed that 78% of the patients could only be reimbursed less than 10% or paid at their own expense, and more than six of them gave up treatment because they could not afford the expenses.

"China has a large population base. Even if the incidence rate is not high, the number of cases of various diseases is not a small number." Zhan Qimin, academician of China Academy of Engineering and director of peking university health science center, said that 10 years ago, few people knew about rare diseases in China. Nowadays, with the joint efforts of the government, social organizations, doctors, medical research institutions and pharmaceutical companies, rare diseases are beginning to "stand in the spotlight" more and more.

How difficult is the treatment? 130 patients with Gaucher’s disease were treated in 10 years, with a total investment of 1.3 billion yuan.

The variety and complex clinical manifestations make it difficult to diagnose, which is another difficult problem in the diagnosis and treatment of rare diseases. Even some patients with rare diseases took twenty or thirty years to be diagnosed.

As a rare disease, multiple sclerosis is a serious, lifelong, progressive and disabling central nervous system disease. More than 30,000 patients are suffering, but many people didn’t know that they were suffering from this "lifelong" disease at first.

The research and development cycle of a new drug for rare diseases is usually more than 10 years. As of 2016, there are 189 kinds of orphan drugs listed in China to treat rare diseases, which is far from meeting the treatment needs compared with as many as 6,000 to 8,000 kinds of rare diseases.

Gaucher’s disease, which is "as big as a drum" and causes damage to the central nervous system, costs millions of yuan a year for its treatment, which is undoubtedly astronomical for an ordinary family. "It is a miracle to help 134 patients with Gaucher’s disease receive treatment so that they can work and live normally, and some of them are married and have children." Wang Shufeng, executive vice president of china charity federation, said that since the launch of the Sizanzan aid project for Gaucher’s disease in china charity federation in 2009, more than 57,000 aid drugs worth more than 1.3 billion yuan have been distributed.

Experts pointed out that rare diseases involve hematology, orthopedics, nerves, kidneys, respiration, skin and severe diseases, and clinicians generally lack professional knowledge of rare diseases. In China, more than 30% of patients with rare diseases need 5 to 10 doctors for diagnosis, and the scientific diagnosis process, related clinical pathways and multidisciplinary consultation mechanism need to be improved.

"It is impossible to ask all doctors to treat rare diseases, but at least let them have this awareness." Ding Jie said that when encountering certain symptoms, as long as we can think of the possibility of rare diseases and recommend patients to medical institutions with diagnosis and treatment capabilities in time, it is an improvement.

How practical is the measure: bringing good news to more than 20 million patients with rare diseases.

The recent the State Council executive meeting pointed out that "strengthening the prevention and treatment of major diseases such as cancer and rare diseases is related to the well-being of hundreds of millions of people".

The head of the Medical Administration and Hospital Authority of the National Health and Wellness Commission said that China will further promote the institutionalization and standardization of the management of rare diseases, study and explore new ways to promote the standardized diagnosis and treatment of rare diseases, improve the level of disease diagnosis and treatment and new drug research and development, and strive to provide timely and efficient medical services for patients with rare diseases.

"We should explore multidisciplinary cooperation, promote early diagnosis and treatment of rare diseases, and strive to reduce mortality." Zhang Shuyang revealed that China plans to initially complete the national rare disease registration system by 2020, carry out more than 500 kinds of rare diseases registration research with 50,000 cases, and promote data sharing research.

Accelerate the listing of "orphan drugs". At present, the application for registration of rare disease drugs has been given priority review and approval. People expect more innovative drugs to bring good news to patients.

It is preferred to select rare diseases with urgent clinical needs and clear treatment plans, which can greatly reduce the disability rate and mortality. Experts call for the establishment of a multi-party rescue model to solve the dilemma of diagnosis, treatment and medication for patients with rare diseases.

Behind the internet medical fire, there are still these problems to pay attention to.

　　A few days ago, the rehabilitation therapist of the first Internet hospital in Nantong, Jiangsu Province conducted a video consultation with the patient’s family to answer health consultation. Photo by Xu Congjun (People’s Vision)

　　Shanghai Children’s Hospital Internet Hospital includes online consultation, online follow-up, remote visit and other functions, providing convenient and efficient services for patients. Liu Daowei (Xinhua News Agency)

　　During the epidemic prevention period, many hospitals and Internet health platforms in China have launched online medical services. At the same time, chaos and disputes in many industries have also become the focus of public opinion. Insiders pointed out that the Internet medical industry should reflect in time, rectify the chaos, break through the limitations, and pave the way for the healthy and stable development of the Internet medical industry.

　　Pay attention to online shopping for drugs

　　During the epidemic prevention period, the advantage of "convenient purchase, no need to go out deliberately" makes online drug purchase a new choice for people. With the rapid growth of online drug users, the chaos of online drug sales such as "no prescription to buy drugs" and "drugs are not symptomatic" has gradually surfaced.

　　According to media reports, some patients have successfully purchased prescription drugs such as cephalosporins on individual online platforms; Network "doctors" can "open" electronic prescriptions containing antibiotics for users after a simple inquiry and exchange, and even have a platform to push "promotional coupons" for prescription drugs; Some patients also complained that some platforms have the behavior of "selling drugs at a higher price" and "recommending non-symptomatic drugs".

　　According to the analysis of insiders, the illegal activities in the process of online drug sales mainly include the following three categories: First, using the Internet to sell counterfeit drugs; Second, it has not obtained the qualification of Internet drug trading and illegally engaged in drug sales; Third, it has the qualification of internet drug information service or drug trading, but it publishes false drug information or illegally sells drugs to deceive the public.

　　In this regard, some experts said that online sales of drugs are not limited to buying and selling through online platforms, but also include prescription issuance, review, drug circulation and use. If the restrictions are circumvented in drug sales, circulation and use, the higher the convenience of online drug sales, the greater the risk, so we must not relax in the whole process management norms of various online drug sales.

　　"Full chain" is strictly supervised

　　In response to all kinds of online drug sales chaos, National Health Commission, National Medical Insurance Bureau, National Medical Products Administration and other six departments recently issued "Opinions on Strengthening Pharmaceutical Affairs Management in Medical Institutions to Promote Rational Drug Use", clearly pointing out that "internet plus Pharmaceutical Services" should be standardized. Zhejiang, Shandong and other places have also introduced relevant measures to actively explore online drug purchase, and major online drug sales platforms have also standardized personal health information registration and relevant tips for epidemic prevention and control.

　　"The key to selling drugs online, especially prescription drugs, lies in the authenticity and reliability of prescriptions." Chen Qiulin, director of the Health Economics Research Office of the Institute of Population and Labor Economics of China Academy of Social Sciences, pointed out that in addition to strengthening the supervision on the sales of prescription drugs, we should also improve the medical qualification certification mechanism for doctors and pharmacists, and at the same time, we should introduce corresponding supporting management measures in prescription issuance and audit, so as to form the whole process, whole link and whole chain supervision.

　　As for the online medical supplies platform, we must also formulate various safety prevention and control measures in strict accordance with the requirements of national laws and regulations. Wang Qiang, vice president of Ali Health and head of the pharmaceutical business department, suggested that the platform can set up a rational drug use system, such as through functional modules such as adaptation symptoms, compatibility contraindications, usage and dosage, and gradually guide users to purchase drugs reasonably and doctors to make reasonable diagnosis and treatment.

　　While strengthening supervision and curbing the chaos in the industry, the Internet medical industry should further increase its integration with physical medical institutions, and fill in the shortcomings of "queuing for one hour to see a doctor for three minutes" in offline medical care. In addition, the Internet medical platform should improve the utilization efficiency of high-quality medical resources, provide patients with medical consultation, diagnosis and treatment of common diseases, daily management of chronic diseases, management of special groups and other services through the Internet, and constantly improve the online medical service system.

　　What do you think of online first diagnosis?

　　With the continuous development of internet diagnosis and treatment, the discussion about the first diagnosis on the open line has once again entered the public eye. Due to the consideration of regulatory standards and medical risks, Article 16 of the Administrative Measures for Internet Diagnosis and Treatment (Trial) clearly stipulates that "Internet diagnosis and treatment activities shall not be carried out for first-time patients", and the first-time Internet diagnosis and treatment system has been difficult to land.

　　Recently, the National Development and Reform Commission and the Central Network Information Office issued the "Implementation Plan on Promoting the Action of" Using Numbers to Empower Wisdom "to Cultivate New Economic Development", which mentioned for the first time from the national level that Internet medical care can be the first consultation and included in medical insurance. The release of the new document seems to bring a turning point for the opening of the first Internet medical treatment, but some experts in the field of health care are cautious about this. They believe that as far as the medical process of the first-time patients is concerned, most of the examinations can’t be realized online except stating the condition, and the lack of examination means is difficult to make up through the qualifications and experience of doctors, which may lead to undiagnosed or even misdiagnosed cases.

　　As a supporter of the Internet medical first consultation system, Liao Xinbo, a former inspector of the Guangdong Provincial Health Department, pointed out that the limitations brought by inspection methods can be broken through modern scientific means, such as the tongue picture of Chinese medicine is more accurate than personal subjective observation; Ophthalmoscope can also be clearly transmitted to mobile devices, and it can also overcome the errors caused by doctors’ inconsistent knowledge and experience.

　　"The first consultation of Internet medical care can be liberalized within certain conditions, such as specifying specific diseases, special patients, special systems, special areas and special scenes." Chen Jinxiong, chairman of the Electronic Medical Records and Electronic Health Professional Committee of China Medical Information Society, said that during the epidemic prevention period, the advantages of Internet diagnosis and treatment were further highlighted, especially in the case of lack of medical resources, online first diagnosis can obviously release more resources to treat patients. "With the advancement of technology and the deepening of people’s understanding of Internet medical care, Internet medical care will definitely play an increasingly important role." Chen Jinxiong said.

Hengshan, Jiangning： Post-80s literary and artistic youth open a new model of ＂half city, half township＂ homestay operation

Dragon and Tiger Network News (Reporter, Qin Yao) Hengshan’s mountains are lush, Hengshan’s springs are sweet and delicious, and Hengshan’s villagers are simple and kind… When it comes to Hengshan Village, Hengxi Street, Jiangning District, Min Jincheng, a "post-80s generation", can’t hide his smile, as if he has opened a chatterbox. Today, Min Jincheng runs a small Min family homestay in his hometown, works in Nanjing City on weekdays, and invests in the operation and maintenance of homestays on weekends and other spare time. He has become a "new farmer" in the "half-city, half-township" lifestyle, seeking harmony between landscape villages and urban life.

"Return to the Goose" feeds back to the hometown, and gets a leisurely place

You can only know your hometown when you travel far, and you think about your homesickness day and night. In 2004, after Min Jincheng left home, he started a "North Drift" life, and everything about his hometown affected Min Jincheng’s heart. "Not long after arriving in Beijing, I found that I was very homesick, and it was difficult to give up that place in the mountains. The mountains and rivers at home were not enough every time I went back."

The idea of going home and opening a homestay gradually "germinated": During his life abroad, Min Jincheng met various forms of homestays during his travels. The owner of the homestay posted photos with guests from all over the world on the wall, and often chatted with guests about the past and the future. He was deeply attracted by such scenes.

In 2016, Hengshan Village became "popular" because of the first Hengshan Hiking Conference, and Min Jincheng’s plan to build a homestay officially began. From 2017 to 2021, Min Jincheng used his spare time to renovate and decorate the house in his hometown, painting hard decoration, room layout, soft decoration design, courtyard renovation, green plant maintenance… Xiao Min’s homestay is becoming more and more formed, and it will be officially open to the public in May 2023.

Nowadays, this homestay hidden in Hengshan Village attracts many people. The homestay consists of two houses with close proximity and white walls and black tiles. The door is opened to a four-sided courtyard full of green plants and garden landscapes. The backyard has created a cool lake viewing platform. The upper floors of the building can watch the sunrise and sunset by the Panlong Lake from a distance.

Turn your love into a career and encounter the "yearning life"

Min Jincheng, who has been fond of painting and writing since childhood and is a professional in advertising design, has injected a lot of ingenuity into the construction of the homestay. The room is themed with spring plowing, summer rain, autumn harvest, and winter sun, which means seeing the beauty of the four seasons in Hengshan; using large oil drums to make a firewood stove for guests to warm up while drinking tea and chatting; the wall of the activity room is pasted with personal brushes and calligraphy, and the counter is placed with a sense of age. Tape and vinyl; design and plan alone, use sand and stones in the courtyard to create a "dry landscape" garden landscape…

It is Min Jincheng’s dream to transform the house in his hometown into a unique homestay. Along the way, he is like the owner of a mountain hut, entertaining guests from afar at home with sincere sincerity and love. In order to bring rich interactive experience to the parent-child group, Min Jincheng led the children to write, paint and do handicrafts on weekends, and also went to Jingdezhen to learn porcelain making. In the homestay, he carried out pottery experience and blue and white porcelain painting activities.

One side is life, the other is love. Min Jincheng, who runs both cities and villages, is mainly responsible for the planning and operation of the homestay, while his parents help with hygiene and cooking farm dishes. When referring to the tricky aspects of the "half city, half village" lifestyle, Min Jincheng said: "Personal time is relatively tight, such as holding a birthday party for guests on weekends, and the preparation of materials and food will be rushed."

Let "B & B +" become the norm, roaming "poetry and distance"

Big poplar hand-brewed coffee, blue and white porcelain pottery experience, mountain tavern, homestay steamed rice cake, mountain riding… The rich "homestay +" format has allowed Xiao Min’s homestay to gain a lot of "fans". In his spare time, Min Jincheng invested in the renovation of the homestay. Later, he will optimize and transform the kitchen, old house, and outdoor area, and install more functional layouts.

"At present, the main guest group of the homestay is parent-child families, and we also look forward to more’post-90s’ and’post-00s’ groups coming to stay. We are very willing to listen to their voices so that the homestay can be continuously optimized," Min Jincheng said frankly. It is Min Jincheng’s wish to let visitors from afar temporarily stay away from the chaos of city life, feel the tranquility and comfort of the mountains and rivers, and enjoy the fun of the play experience to the fullest, and it is also the future road of Xiaomin’s homestay.

Nowadays, more and more homestays rely on the characteristic business forms to frequently "go out of the circle". Hengshan Village, where Xiaomin Family Homestay is located, is backed by the "highest peak" of Jiangning, and is surrounded by the "largest lake" of Jiangning, Panlong Lake. Hengshan Village has been committed to developing rural vacation leisure and health tourism based on its superior mountain and water resources in recent years. Special projects such as the "Heart of Hengshan" red search activity and the "Mountain Bubble" activity have been carried out one after another, which has made the village more tourists, the roads are spacious, and the farmyard is lively. A picture of rural revitalization is slowly unfolding, and the "new farmers" are striding forward on the "Xingnong Road" in Hengshan Village.

As a "new farmer", Min Jincheng "returned home" and used his talents in the hot land of the countryside to turn Xiaomin’s homestay into a gathering place for visitors from afar, so that the happiness and ritual of life can quietly occur here, and he can find peace and tranquility in the natural landscape.

Interview with Yang Mi： I have never quarreled with Liu Kaiwei, and marriage should take its course

Yang Mi accepts an exclusive interview with [Movie Network]

　　 Movie Network News(Graphic video/Shanghai Film Festival Report Team) "I’ve actually only been making movies for one year, and it’s too exaggerated to say that I’ve been’overconsumed ‘！” 、、、、、& hellip;… 2012 was a year when Yang Mi’s film works collectively broke out. However, it was this little girl who released N movies one after another in this year who said that making movies is still a very new thing for herself.

　　 She, who has never been secretive, also talked a lot about her feelings in an interview with [Movie Network], and revealed that she was confessed by Liu Kaiwei on the phone. The two had a good relationship that never quarreled, and marriage should take its course.

"Dawudang" fight is not a fistfight, but a happy enemy with Zhao Wenzhuo

　　 In "Great Wudang", Yang Mi played a female swordsman. For the first time in martial arts, she played with Zhao Wenzhuo and Fan Shaohuang, who had trained in real kung fu. The pressure was really not small. In the movie, it was even more necessary to shoot with real guns and live ammunition, and injuries were inevitable, but Yang Mi enjoyed it: "Pain is the most real thing, and this is also the fun of acting."

　　 Movie Network:In the past, they were all romantic films, and the characters were relatively small girls. Why did they choose the role of beating women?

　　 Yang Mi: Because I really don’t know if I can try to make a movie, I also feel very excited. When I was making a movie, I had never tried many things in terms of physical fitness and psychology. In the past, when I was making TV dramas, I was actually playing small games. Now in "Da Wudang", I have to play with real guns and live ammunition. When I was filming, I also doubted whether I could do it, but when I finally made it through the whole process, I still felt that I was very good.

　　 Movie Network:What do you think are the characteristics of the beating girl you play?

　　 Yang Mi: This time, the character is actually a grand thief. At the beginning, she was going to steal treasures, but in the middle, she encountered some situations where Zhao Wenzhuo did not know each other. The whole story is related to theft and theft, so it is quite special.

　　 Movie Network:Before, you said that Director Yuan Kui would design some very feminine movements, and they would look good when shot. Are you afraid that others will say that your fighting drama is not realistic enough?

　　 Yang Mi: When everyone goes to the movies, they will know that it is definitely not a fistfight. It just means that Director Yuankui will design the action according to everyone’s expertise, and find some good-looking camera positions for you to fight. For example, I may not be that strong, but I can kick my legs very high, so he will specially help me design some kicking movements, such as flying up and kicking, turning around and kicking, etc.

　　 Movie Network:What preparations have you made before filming, have you received any special training? Are you still easily injured while filming?

　　 Yang Mi: I have done physical training and some martial arts training before. I think it is inevitable that I will be injured in filming, not only me, but also the staff around me. But I think this is also the fun of filming. When there is a real pain and dangerous action, your reaction is the most real.

　　 Movie Network:Do you need a double?

　　 Yang Mi: Of course, there are some movements that cannot be completed, but most of them are completed by myself.

　　 Movie Network:What is the story between your character and Zhao Wenzhuo in Da Wudang?

　　 Yang Mi: In fact, we have always been very ignorant, from not knowing each other to a small spark of love in the end, but not to the kind that loves each other very much. On the whole, it is still the kind of happy enemy, one is very emotional, the other is very rational, so we have been spending time in this contradiction.

　　 Movie Network:What is your impression of Zhao Wenzhuo?

　　 Yang Mi: He is very nice. We have no experience in filming scenes, so we are afraid that we might hurt each other if we really fight. He accompanies me to try tricks over and over again, and is very patient. In his spare time, he often shows me photos of his son and daughter. He is a good father who loves his family very much.

Next page:The relationship with Liu Kaiwei is so good that he has never quarreled. Marriage should take its course

On the fifteenth day of the first month, how can this bowl of Lantern Festival be nutritious and healthy？

On the fifteenth day of the first month, people’s unique memories of the Lantern Festival, such as enjoying the moon, burning lanterns, setting off flames, solve riddles on the lanterns and eating Yuanxiao, have continued from ancient times to the present. At this moment, whether you are reunited with your relatives in your hometown or you are working hard outside, are you ready to celebrate the Lantern Festival?

Why do you eat Yuanxiao on the fifteenth day of the first month?

On the evening of the fifteenth day of the first month, it is the most ceremonial moment for the whole family to sit around a table and taste the Yuanxiao/Tangyuan that has just been cooked. In fact, the custom of eating Yuanxiao/Tangyuan on the fifteenth day of the first month was first recorded in the Song Dynasty. At that time, Yuanxiao was called "Floating Yuanzi" and later called "Yuanxiao". Yuanxiao symbolizes family reunion, and eating Yuanxiao means family happiness and all the best in the new year.

What’s the difference between Yuanxiao and Tangyuan?

Yuanxiao is rolled in the north and glutinous rice balls are wrapped in the south. The wrapped dumplings are called dumplings, which are more common in the southern region centered on Jiangsu and Zhejiang; Yuanxiao, which is made by shaking, is more common in the northern region centered on Beijing.

What are the tastes of Yuanxiao?

Traditional Yuanxiao is usually filled with white sugar, rose, sesame, red bean paste, yellow cinnamon, walnut kernel, five kernels and jujube paste. Nowadays, with the diversification of diet and the emergence of new consumer demand, Yuanxiao supplied in the market is richer in stuffing, taste and eating method. In addition to chocolate and hawthorn, there are innovative flavors such as rose, fresh durian, peanut calcium milk, and even a new way to eat fried bean noodles wrapped in Yuanxiao.

How to buy Yuanxiao food?

Facing the dazzling array of Yuanxiao products in the market, how should consumers choose and eat them scientifically? Chinese institute of food science and technology once made the following consumption tips.

1, the label information should be complete "9+" elements are indispensable.

Consumers should buy Yuanxiao in supermarkets and other regular food sales places or channels, and carefully check whether the food labels on the packages are complete. According to the requirements of relevant national standards, prepackaged foods labels provided directly to consumers should include nine items such as food name, ingredient list, net content and specifications, name, address and contact information of producers and/or distributors, production date and shelf life, storage conditions, food production license number, product standard code, and other contents that need to be marked. Don’t buy or eat Lantern Festival without labels or labels with incomplete information and unclear contents, and cover up, reprint or tamper with the labels.

2. Pay attention to sensitization information in the order of ingredients, and don’t miss it.

According to the requirements of relevant national food safety standards, any substances (including food additives) used in food manufacturing or processing and existing in products need to be marked one by one in the food ingredient list. The ingredients added in an amount of more than 2% shall be arranged from high to low when making or processing food. Therefore, when consumers buy Yuanxiao, they can check the ingredients list first, and then decide which product to buy.

If the ingredients contain food and its products that may cause allergies, such as gluten-containing grains and their products, peanuts and their products, manufacturers will generally use recognizable names in the ingredient list or give a prompt in the vicinity of the ingredient list; The above-mentioned food or its products may be brought in during the processing, and it is also appropriate to prompt them near the ingredient list. Therefore, allergic people should pay attention to carefully check the ingredient list when choosing or eating Yuanxiao, and whether there is any prompt information near the ingredient list.

3. Look carefully at the instructions for storage and cooking on the two dates.

The production date and shelf life on the product label should be highlighted. When buying Yuanxiao, it is recommended to buy products with stable quality within the shelf life, not products that have passed the shelf life.

According to the regulatory requirements, the storage conditions are marked on the labels in prepackaged foods. For example, the quick-frozen Yuanxiao is generally required to be stored at -18℃. No matter when purchasing products or after purchasing, the products should be stored under the storage conditions marked on the label.

In addition, usually on the packaging label of Yuanxiao, manufacturers will generally give reasonable cooking suggestions, which consumers can refer to to to get the best taste.

4. It is more appropriate to read the nutrition label carefully and refer to the purchase.

According to the requirements of relevant national standards, nutrition labels will also be provided on the Lantern Festival labels. Nutrition labels mainly include: table of nutrients, nutrition claim to explain the level of nutrients and nutrition function claim to explain the health function. Among them, the nutrient composition table should indicate the contents of at least five elements (energy, protein, fat, carbohydrate and sodium) and their percentages in nutrient reference values (NRV). Consumers can choose to eat according to nutrient reference values and their own situation.

How to eat delicious Yuanxiao healthily?

Mou Ying, MD, a nutritionist at the 302nd Hospital of the People’s Liberation Army, reminded everyone that Yuanxiao is a high-calorie and high-sugar food, and it also contains oil. Therefore, eating Yuanxiao must reduce the number of staple foods accordingly. If you eat too much, it will easily increase the burden on the gastrointestinal tract and cause discomfort such as bloating and heartburn. At the same time, avoid frying, which will make Yuanxiao more calorie. When eating Yuanxiao, you can match some foods that are helpful for digestion, such as celery, hawthorn, barley wort, dried tangerine peel, raw radish, etc. Raw radish contains crude fiber, which can promote gastrointestinal peristalsis and reduce the absorption of oil.

Pay attention to eating Yuanxiao. To sum up, there are several principles to follow when eating Yuanxiao healthily: breakfast is not suitable for eating; One or two per meal is enough; Drink some original soup to promote digestion; Do not eat hot; You can’t stutter; Do not fry and eat; Can be eaten with hawthorn, dried tangerine peel and raw radish; Try to eat it all at once, and the rest should be frozen for a long time.

Which people should not eat Yuanxiao?

Old people and children should eat under supervision. Yuanxiao is made of glutinous rice. When glutinous rice is made into porridge, it is very suitable for the elderly, but when it is made into Yuanxiao, glutinous rice balls and rice cakes, it is not easy to digest. Older people generally do not exceed one or two (4-5 capsules) per meal. Children should try to choose small grains when eating Yuanxiao, and don’t swallow them in one gulp, so as not to burn the esophagus or choke. Hot glutinous rice balls have just come out of the pot, and the temperature is very high, especially when they are filled with high-fat stuffing. If you swallow them in one gulp, it is easy to burn your esophagus. Don’t talk or distract your attention when eating Yuanxiao, so as not to swallow Yuanxiao into the airway by mistake.

People with gastrointestinal and digestive diseases should eat in moderation. Under normal circumstances, it is advisable for normal adults to eat Yuanxiao every meal with 2 Liang (8-10 capsules). But for people with gastrointestinal diseases or weak digestive function, Yuanxiao should be eaten less. Glutinous rice contains more amylopectin, which is sticky and difficult to digest, which will increase gastric peristalsis. Therefore, patients with digestive system diseases should be careful to eat it. If you need to cook Yuanxiao for a while, make it as soft as possible.

People with diabetes should avoid eating. Patients with diabetes should avoid eating items containing sugar as much as possible in their diet. Sweet Yuanxiao is needless to say, and salty Yuanxiao is also avoided as much as possible. Yuanxiao skin is made of glutinous rice flour, which contains a lot of starch, which belongs to polysaccharide; Although the stuffing is salty, it contains oil. Therefore, to be on the safe side, it is recommended that diabetics should not eat Yuanxiao. If you want to feel the festive atmosphere, you should try to eat it with meals. Eating Yuanxiao on an empty stomach will stimulate insulin secretion and cause blood sugar instability in the body. Eating after meals will lead to excessive total calories, and eating Yuanxiao with meals can avoid these two situations. When eating Yuanxiao, the rice intake can be appropriately reduced. Generally speaking, the glutinous rice flour used in three Yuanxiao is equivalent to about 1 liang (half bowl) of rice, so eating three Yuanxiao can halve the bowl of rice.

People with asthma should not eat five kernels stuffing. Peanut is one of the main ingredients in the five-kernel-filled Yuanxiao, and some allergic asthma patients may be allergic to peanuts, which is easy to induce asthma, so we must pay special attention before buying and eating.

People with liver cirrhosis should eat carefully. Because most people with liver cirrhosis will be accompanied by varicose veins of different degrees, Yuanxiao is not easy to digest, especially fried Yuanxiao, which is more likely to induce varicose blood vessels to rupture and cause massive bleeding in the digestive tract, leading to life-threatening, so patients with liver cirrhosis should not eat Yuanxiao.

Lantern and solve riddles on the lanterns are more fun.

Lantern Festival is also called Shangyuan Festival, Spring Lantern Festival and Yuanxi. The fifteenth day of the first month is the first full moon night in a year. Besides eating Yuanxiao, there are also folk customs such as hanging lanterns, lighting lanterns and watching lanterns.

Solve riddles on the lanterns is a word game derived from Lantern Festival, also called Lantern Tiger. Putting riddles on lanterns for people to guess has formed a unique folk culture. This year, People’s Daily specially prepared a health popular science lantern riddle for everyone, sending happiness as well as health wishes to everyone.

(Source: People’s Daily, China Consumer Network, Beijing Daily)

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Rizhao, Shandong： Cherry blossoms attract tourists.

Recently, in the cherry greenhouse in Songlian Town, Wulian, Rizhao, cherry flowers are blooming in the spring, in clusters and strings, densely covered with branches, and the flowers are as beautiful as frost and snow, emitting refreshing floral fragrance, gestating new hopes for increasing production and bumper harvest. Cherry flower, also known as "the first flower in early spring", has a short flowering period and is beautiful, attracting tourists to enjoy the flowers and take photos. (Xin Chongjuan)

Cherry blossoms are gorgeous, like frost and snow, emitting a refreshing fragrance of flowers. (Photo by Liu Yuping)

A spring scene in the greenhouse, like cherry blossoms blooming in snow, attracts tourists to punch in (photo by Liu Yuping)

Cherry blossoms bloom in the spring, clusters and strings are densely covered with branches (photo by Liu Yuping)

The flowers and bones on the branches are in bud (photo by Liu Yuping)

She fell on the job she loved all her life. Comrades, go all the way!

On September 20, 2019, Comrade Zhang Li, deputy researcher of the cadre department of the Political Department of the Liaoning Provincial Public Security Department, suddenly fell ill and was sent to the hospital for rescue. He died in the line of duty.

Comrade Zhang Li fell into the job she loved all her life and bid farewell to the public security cause that she fought for for for 30 years. She was only 51 years old.

In the 70th anniversary of the founding of New China, anniversary’s security and stability work, Comrade Zhang Li resolutely maintained the overall social stability in Liaoning with loyalty, wisdom, sweat and even the sacrifice of his precious life.

Comrade Zhang Li was born on November 20, 1967 and joined the public security work in August 1989. In May, 1997, he joined the Communist Party of China (CPC), holding the rank of first-class police inspector.

After taking part in the work, Comrade Zhang Li successively served as the market police station of Xinglongtai District Public Security Bureau in Panjin City, the patrol brigade of public security, the revitalization police station, the pre-trial legal department, the police officer of the Political Department of Interpol Brigade, the chief clerk and deputy researcher of the Political Department of Liaoning Provincial Public Security Department. Because of his outstanding work performance and remarkable achievements, he was awarded as an outstanding civil servant and an outstanding Communist party member for many years in a row. He was a former deputy researcher of the cadre department of the Political Department of Liaoning Provincial Public Security Department.

In the 30 years of public security work, Comrade Zhang Li has been honored with personal first-class merit once, third-class merit five times and awarded four times.

With a strong sense of responsibility and dedication to the cause of public security, with enterprising and indomitable willpower and a consistent style of hard work and hard work, she completed her job well and died in her post during the 70th anniversary of anniversary security.

Loyal at the top of your head, selfless dedication

In the past three years, there are nearly 3,000 new police recording procedures in the province every year. Comrade Zhang Li is responsible for the police recording and auditing work, and more than 20,000 police recording materials need to be collated and audited every year.

Comrade Zhang Li worked overtime, day and night, to ensure that his examination and approval work was error-free.

Even if you can’t walk after being seriously injured, you can’t disrupt Comrade Zhang Li’s work pace at all. Lying in the hospital bed, she is still sticking to her duties.

After getting off work on the evening of May 3, 2018, Zhang Li, who was tired after a day’s work, was walking on her way home, still thinking about many details at work.

Suddenly an iron plate flew up and hit Zhang Li’s foot. It turned out that a bus passing by pressed up an iron plate, and the severe pain made the sweat instantly generate from Zhang Li’s forehead.

My foot didn’t dare to move. I was sent to the hospital for examination. It turned out that four toes were broken and I needed to be hospitalized.

"It’s too late to work after being hospitalized for so long." Zhang Li tried to walk, hoping to get to work without delaying her work. But as soon as my foot touched the ground, the severe pain hurt my heart.

Even if you are forced to be hospitalized, you can’t delay your work. Zhang Li took the initiative to apply to the leader and asked her colleagues to send the non-confidential work materials home for review.

Leaning against the head of the bed, my feet are raised, there are thick materials on my legs, and I have a pen in my hand.

Zhang Li’s eyes wandered line by line and page by page on the material, carefully reviewing it, and it took half a day at a glance.

The foot injury is slightly better and the pain is reduced. On saturdays and sundays, Zhang Li asked her family to help her, and moved to the desk of the unit bit by bit with crutches for online review and approval.

Stress the overall situation, dare to take responsibility and set an example.

Facing the work, Zhang Li never said no. In the eyes of leaders and colleagues, Comrade Zhang Li has always been an example with a sense of the overall situation, and he can rely on it at critical moments!

At the end of 2018, the transition work of the transformation personnel of the port and shipping public security organs in the province was fully launched. At that time, it was catching up with social recruitment, police technical post reform, and large-scale examination of police titles.

Because Comrade Zhang Li’s toe bone has not healed, the leader considered Comrade Zhang Li’s physical condition and could not bear to give this job to Zhang Li.

But when Zhang Li learned about this, she bravely shouldered the heavy responsibility at the critical moment and took the initiative to take over the job. In order to complete the task, I always limped to work and work overtime.

In order to ensure the smooth transformation of the port and shipping public security organs, she boldly assumed, carefully verified and creatively carried out her work with high standards and high quality.

In order to be familiar with the relevant reform policies, I consulted a lot of documents, from pre-planning work, measuring data to drafting plans, issuing notices, repeatedly communicating with other provincial departments to determine plans, and real-time supervision, all of which condensed her hard work and sweat.

Refuse to admit defeat and accept death. Carry the burden alone

The personnel management of public security cadres will encounter many new problems and challenges. Although Zhang Li is not young, she refuses to admit defeat and refuses to accept death. I believe that as long as I study more, I am sure I can do it.

In January 2016, the Central Committee deliberated and adopted the Opinions on Standardizing the Management of Police Auxiliary Personnel in Public Security Organs, which clearly defined the management of auxiliary police for the first time at the national level.

当时全省没有辅警的专门管理机构，只有张丽1人兼职负责管理。于是张丽同志深入基层调研，并多次分片召开研讨会，广泛征求意见，起草了《辽宁省公安机关警务辅助人员管理办法》，经多次与省政府办公厅、省编办、省人社厅、省财政厅、省民政厅、省政府法制办等部门沟通协调，于2017年1月，由省政府办公厅印发，使我省的辅警管理工作有章可循，逐步走上规范化、正规化的轨道。

张丽同志走了，离开了我们，离开了她一生挚爱的公安事业。

张丽同志用忠诚和奉献践行了习总书记对公安工作提出的“对党忠诚、服务人民、执法公正、纪律严明”的总要求，为人民群众的平安，工作到生命的最后一刻，留给我们的是永远的美好缅怀，带给人间满满的正能量。

分离，来得这样猝不及防！

伤痛，如此肝肠寸断！

张丽同志离开了我们，但她的音容笑貌将永远铭刻在我们心中。张丽同志虽然走了，但更多的公安干警会继承她的遗志，将她未竟的事业进行下去。不忘初心、牢记使命，把忠诚镌刻在心间。

逝者如斯

生者前行

永载史册

薪尽火传

来世我们继续并肩作战！

张丽同志一路走好！

来源：人民公安报

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More than 30 supernovae ＂show＂ a new fashion attitude

Chao News Client Reporter Xu Yan Sharing Alliance Gongshu Liu Jingchun Photographer Shen Mingyue Zhu Tianlong

On the evening of December 7th, the final of GRAZIA International Supernova Model Contest was staged in Hangzhou Canal Culture Publishing Center. The competition consists of three parts: personal appearance, sportswear display and fashion display. More than 30 contestants showed their fashion attitude on the runway of the finals. As one of the series activities of "Wulin Fashion Week", the model contest aims to explore face of china, which can step onto the international fashion stage in the future, show the diverse characteristics and brand-new personality of a new generation of supermodels, continuously inject fresh oriental elements into international fashion, and show the diversity and imagination of China beauty to the world.