Express brother earns 6000 yuan a week during the Spring Festival. Many companies recruit high salaries.

  A courier in Beijing revealed to the Beijing Youth Daily reporter that he chose to stay in Beijing during the Spring Festival and work overtime to deliver the courier, earning about 6,000 yuan a week. After the holiday, the basic salary of the courier has also improved. The recruitment information of a number of courier companies shows that courier positions with a salary of over 10,000 yuan are not uncommon, and companies such as Yuantong, Zhongtong, Shentong, Yunda and Baishi offer higher salaries for couriers.

  After the Spring Festival, the courier companies gradually returned to normal. In order to thank the couriers who returned to Beijing to start work in time after the Spring Festival, all major courier companies have introduced their own incentives. Key city branches of express delivery companies such as Zhongtong, Yuantong, Yunda and Shentong, such as Beijing Branch, have each prepared millions of yuan to improve the welfare of couriers. Express companies such as Yuantong, Zhongtong, Shentong, Yunda and Baishi currently recruit couriers with salaries ranging from 3,000 yuan to 12,000 yuan, and the peak season is more than 15,000 yuan.

  survey

  Brother Liu Jing Express earned 6000 yuan a week.

  "One of the three people I miss most now is the courier brother." "I can’t help it before I’m halfway through the year. Please ask the courier to come back to work soon!" On the online social platform during the Spring Festival, the courier has become one of the most cherished people in the city. So, what was the workload of the couriers who stayed in Beijing and other cities in the past Spring Festival week? How is the income? The Beijing Youth Daily reporter conducted an investigation into this.

  A courier in Beijing revealed to the reporter of Beiqing Daily that he chose to stay in Beijing during the Spring Festival and work overtime to deliver the courier, earning about 6,000 yuan a week. Specifically, the express delivery fee for one week is about 500 yuan to 600 yuan, and the rookie will provide 3000 yuan subsidy for the courier of the rookie alliance, and the subsidy given by the courier company is about 2500 yuan.

  Sun An, a rookie alliance member Vientiane logistics courier, became a family in Gansu and chose to stay in Shanghai during the Spring Festival. He said that in addition to the small children, it is inconvenient to travel long distances, and various incentives are also important factors. He said that during the Spring Festival, the normal distribution fee was 500 to 600 yuan, Vientiane Company issued a Spring Festival subsidy of 1,700 yuan, and the rookie also issued a reunion fund of 3,000 yuan. Therefore, I have earned more than 5,000 yuan in a week.

  status

  On the seventh day of the first month, all the courier brothers returned to work one after another.

  After the seventh day of the first month, the courier brothers returned to their jobs one after another, and the courier companies gradually resumed operation. Wang Xiangying, a Beijing courier, hurried back from his hometown in Yexian County, Henan Province on the sixth day of the first month. At 6 o’clock in the morning of the seventh day, he came to the site in niujie to sort the parcels of the day and prepare them for delivery to consumers. There are 10 people at his station, 8 of whom have arrived at the post, and the other 2 are rushing back because of the tight return ticket.

  "Hurry back to work, make everyone’s daily life convenient, and let colleagues on duty during the New Year relax." Wang Xiangying said that consumers are very happy to receive the express delivery, and some even thank them. On the seventh day of the first month, his site delivered more than 100 pieces per person, and the courier who sent the most delivered 1450 pieces. This is close to the daily delivery volume.

  "Although couriers are actively returning to the city, some areas may have a certain impact on the delivery timeliness because of the backlog during the Spring Festival, and consumers are also urged to understand couriers." A person in charge of the express network of Tongda Express Company said.

  In order to thank the couriers who returned to Beijing to start work in time after the Spring Festival, all major courier companies have introduced their own incentives. Key city branches of express delivery companies such as Zhongtong, Yuantong, Yunda and Shentong, such as Beijing Branch, have all prepared millions of yuan to improve the welfare of couriers. Some companies reimburse the couriers who rework on time for their return tickets, and some companies give the couriers who return to work a starting profit ranging from several hundred yuan. The incentive effect of cash reward for couriers is very obvious.

  latest

  It is not uncommon for post-holiday couriers to recruit jobs with a salary of over 10,000.

  In addition to the above incentives, the basic salary of couriers has also been improved. According to the recruitment information, courier positions with a salary of over 10,000 yuan are not uncommon. Online recruitment information shows that companies such as Yuantong, Zhongtong, Shentong, Yunda and Baishi offer higher salaries for couriers.

  The survey shows that the average salary level of couriers in China is between 5,000 yuan and 8,000 yuan. Based on the different living costs of first-tier cities to third-and fourth-tier cities, the wages offered to couriers in these recruitment information are basically in the range of 3,000 yuan to 12,000 yuan, and individual sites can even get 15,000 yuan in the peak season. For example, in a city service website, Baishi Express Zhengzhou Dongming Road Freight Station Street site recruits contract couriers with a monthly salary of 8,000 yuan to 12,000 yuan; Yunda Wuhan Zhongbei Road Station recruits couriers with a monthly salary of 5,000 yuan to 10,000 yuan. Another information shows that a Beijing express delivery company even gave a high salary of "the salary level is about 4,300 yuan to 15,000 yuan, and the peak season is more than 15,000 yuan".

  hot spot

  Returning to the city courier recommended fellow villagers to join the job as a new trick of "enriching blood"

  In addition to high wages, many courier companies also give employees high benefits. Debon Logistics recruits couriers in Nanjing, offering a monthly salary of 5,000-8,000 yuan, but at the same time, it also offers a package of welfare packages, including paying five insurances, lodging, food supplement, telephone supplement, summer high-temperature subsidy, seniority award, company mutual fund, paid vacation, group wedding, family relationship 1+1 (monthly fixed 200 yuan is credited to parents’ account) and so on.

  The investigation by the reporter of Beiqing Daily also found that it is a unique way for the express delivery industry to supplement fresh blood by encouraging couriers returning to the city to recommend fellow villagers to join the job. Express logistics companies such as Yuantong, Shentong, Debon, open sesame and Vientiane all set up "Bole Award" for internal recommendation of talents, and employees can get rewards ranging from 200 yuan to 500 yuan for each successful recommendation of a talent.

  Text/reporter Wen Wei for the picture/vision china

  related news

  38,000 people ordered takeout for 7 consecutive days.

  (Reporter Wen Jing) Meituan Takeaway released the "2018 Chinese New Year Taste Report" yesterday, which showed the consumption of Internet ordering takeaways of Meituan platform during the Spring Festival this year. According to the report, during the Spring Festival holiday in 2018, the total order size of Meituan’s take-out increased significantly compared with the same period of last year, and more than 38,000 users ordered take-out every day during the 7-day Spring Festival holiday.

  According to the report, during the Spring Festival holiday this year, the total order size of the US group’s take-out increased by 171.53% compared with the same period of last year, of which the transaction volume on New Year’s Eve was 3.02 times that of last year. More than 38,000 users order takeout every day during the 7-day long holiday during the Spring Festival, which is nearly four times that of last year. During the Spring Festival, the US group’s take-out has maintained normal operation in cities all over the country, with more than 50,000 riders on duty every day and 30,000 riders on New Year’s Eve.

  This year’s Spring Festival, many users chose the New Year’s Eve takeaway. The data shows that during the Spring Festival, catering businesses dominated the trading flow, and the spicy temptation won the first place with the highest sales volume. The top three cities with orders for New Year’s Eve dinner are Xi ‘an, Beijing and Kunming. In terms of categories, fast food, local dishes and hot pot are the most popular categories for New Year’s Eve. On New Year’s Eve, in the order for the US group to take out TOP10, the New Year’s Eve dinner package with an average price of more than 2,000 yuan was favored by consumers. In the New Year’s Eve order of Meituan takeaway, the most local consumer appeared, and bought 67 bottles of Chivas at one time.

A summary of the new Camry and other 2023 Guangzhou Auto Show!

  [car home Information] The 2023 Guangzhou Auto Show is about to begin. The team in front of the museum in car home first photographed the new cars that will be launched/pre-sold/listed at this auto show, and now 13 new cars have been exposed in advance. It is worth mentioning that according to the current statistics, the number of new cars at this auto show has exceeded 100! Let’s take a sneak peek together!

Home of the car


● (|) coupe

  On the eve of the Guangzhou Auto Show in 2023, the team of car home’s museum exploration team photographed the suspected brand-new Mercedes-Benz CLE coupe. As a new product combining mercedes benz c-class coupe with E-class coupe, Mercedes-Benz CLE has inherited the beautiful body structure of coupe, including hardtop version and convertible version, with a wheelbase of 2865mm, which is more advantageous than competitors such as BMW 4 Series and Audi A5.

Home of the car

Home of the car

Home of the car

Mercedes-Benz CLE 2023 450 4MATIC Coupe (imported)

  In terms of appearance, let’s look at the previous real shots. Although Mercedes-Benz CLE retains the front styling design of mercedes benz c-class and E-class coupes, the new digital headlights have their own unique style, and the double-layer LED eyebrows inside make the new car look very spirited. The ribs on the engine compartment cover stretch strongly, and the black lattice starlight decoration details on the front bumper are in place, which further enhances the sense of fighting.

Mercedes-Benz CLE 2023 Cabriolet (imported)

  The side of the car body is the essence of CLE. Combining the design styles of C-class and E-class coupes, the waistline full of strength and the smooth Coupe roof curve are combined at the tail, which makes it look very elegant. The new CLE has a length, width and height of 4850/1860/1428 (coupe) /1430 (convertible coupe) mm, a wheelbase of 2865mm, and 18-to 20-inch rims, which bring further dynamic vitality to elegance.

Mercedes-Benz CLE 2023 450 4MATIC Coupe (imported)

Mercedes-Benz CLE 2023 Cabriolet (imported)

  In the rear part, the CLE taillight group changes obviously, which is different from the current C-class and E-class. It is more like learning from the S-class style. The rounded shape matches the curved red light strip, and the black plaque runs through the middle, making the visual effect more youthful.

Mercedes-Benz CLE 2023 Cabriolet (imported)

Mercedes-Benz CLE 2023 Cabriolet (imported)

Mercedes-Benz CLE 2023 Cabriolet (imported)

  In the interior part, the design style similar to this generation of mercedes benz c class makes people feel friendly. The new car is equipped with a 12.3-inch full LCD digital instrument and an 11.9-inch central control panel. If you look closely at the angle of the central control panel, it is also inclined to the driver by 6 degrees, which is convenient for the driver to operate. The third-generation MBUX intelligent human-computer interaction system applies the newly developed compatibility layer, and is equipped with more third-party in-vehicle applications to realize a richer content ecology.

Mercedes-Benz CLE 2023 450 4MATIC Coupe (imported)

Mercedes-Benz CLE 2023 450 4MATIC Coupe (imported)

  The front integrated sports seat specially designed for CLE coupe and convertible coupe provides 7-zone massage function. Pull the elegant Nappa leather pull ring, and the new "EASY-ENTRY" function can fold the front seat forward, which is convenient for passengers to step into the rear space. The 64-color active ambient light provides a variety of ambience themes. The Burmester Voice of Berlin 3D surround sound system is equipped with two speakers at the headrest position of each seat. The total number of speakers in the whole car is 17 with Dolby panoramic sound to restore the ultimate acoustic effect.

Mercedes-Benz CLE 2023 Cabriolet (imported)

Mercedes-Benz CLE 2023 Cabriolet (imported)

  In terms of power, the current top model Mercedes CLE 450 4MATIC is equipped with M256 3.0-liter twin-turbocharged inline six-cylinder engine, with a maximum power of 381 HP, a peak torque of 500 Nm and an acceleration time of 4.4 seconds at 0-100 km/h.. CLE 300 4MATIC is equipped with M254 2.0T engine, with maximum power of 258 HP, peak torque of 400 Nm, and acceleration time of 0-100km/h of 6.2 seconds. CLE 200, an entry-level gasoline version, is also equipped with a 2.0T engine, with a maximum power of 204 HP and an acceleration time of 7.5 seconds from 0 to 100 km/h. The whole system comes standard with 48V ISG intelligent motor system.

Mercedes-Benz CLE 2023 Cabriolet (imported)

  The new CLE coupe provides a sports suspension system, which can reduce the body height by 15mm. In addition, the new car also provides an active steering system for rear wheels, as well as intelligent driving assistance functions such as intelligent navigation distance limit, active lane keeping, speed limit assistance and intelligent parking.


● A new generation of Mercedes-Benz E-Class

  On November 14th, the reporting team in front of car home photographed a new generation of Mercedes-Benz E-Class real cars near the exhibition hall. At the same time, according to previous information, the car will be listed during the auto show.

Home of the car

Home of the car

  The new generation of Mercedes-Benz E-Class has a more recognizable front face design, and the headlight shape reminds us of the former "peanut lamp". The new car still provides a large standard version and a vertical standard version, which respectively reflect the sports and luxury styles. Among them, the large standard version uses a lattice grid inside the net, which looks close to the electric EQ series.

Home of the car

Home of the car

Home of the car

  The new car has a slender side design, which is the same as that of the previous generation. Instead of directly lengthening the door, it has a C-pillar triangular window similar to that of Maibakh, reflecting the distinguished atmosphere of the extended version. This generation of models uses a hidden door handle, and at the same time has a "meteor glimpse" light carpet and LED star emblem spotlights. The drag coefficient of the new car is reduced to 0.23Cd. The design of the rear of the car echoes the front of the car. The bottom of the light group is wavy, and the internal light group adopts Mercedes-Benz Xinghui design, which is full of ceremony. In other respects, it is quite satisfactory.

  The length, width and height of the long-axis model are 5092/1880/1493mm respectively, and the wheelbase reaches 3094mm, which is 133mm longer than that of the standard-axis model. In the power part, the domestic long-axis model will be equipped with M254 2.0T engine, and the maximum power of E 260 L model is 204 horsepower. The maximum power of the E 300 L model is 258 horsepower.


● Mercedes -AMG S 63 E PERFORMANCE

  On the eve of Guangzhou Auto Show in 2023, the team of car home’s museum exploration team photographed the real car of AMG S 63 E PERFORMANCE. This car is a high-performance model based on Mercedes-Benz S-Class, equipped with a plug-in hybrid system composed of V8 engine and motor.

Home of the car

Home of the car

  AMG S 63 E PERFORMANCE adopts the iconic waterfall grille of AMG family. The large-size air intakes on both sides surrounded by the blackened vertical grille make the front of the car look very domineering, and the headlights are also very sharp. The huge trident star emblem on the grille is covered by camouflage.

Home of the car

Home of the car

  Viewed from the side, the 21-inch AMG forged rim complements the AMG side skirt, and the red brake calipers further render the fighting atmosphere. The square bilateral exhaust pipes at the rear of the car are matched with large-size diffusers, all of which release the aggressive momentum of AMG models and remind the rear car that it is a high-performance beast.

  In terms of power, the new car will be equipped with a 4.0T twin-turbocharged V8 engine and a rear motor. The comprehensive output power of the whole power system can reach 803 HP (590 kW), the maximum torque can reach an astonishing 1,430 Nm, and the acceleration time from 0 to 96 km/h is only 3.2 seconds. After the AMG driving kit is selected, the top speed can reach 290 km/h. In addition, the new car has a power battery capacity of 13.1 kWh and a pure battery life of 33 kilometers. At the same time, it is also equipped with AMG adaptive air suspension, AMG active roll stabilization system, AMG dynamic engine mount, active rear wheel steering and many other cutting-edge technologies.


● brand newdomestically-builtsantafe

  On the eve of the opening of Guangzhou Auto Show, car home’s team in front of the museum suspected to have photographed a brand-new domestic Shengda. Although the car was wrapped in a car coat, the rim was the same as the previous overseas version. According to previous news, the new car will officially make its debut at Guangzhou Auto Show.

Home of the car

Home of the car

  Combined with the previous news, the new car will adopt a brand-new design concept of Open for More, and the overall recognition is more square and hard-core than the old models. Specifically, the car uses a narrow strip grille with a central penetrating light strip, which greatly improves the visual layering of the car. At the same time, the addition of H-style daytime running lights greatly enhances the recognition of the car.

Home of the car

Home of the car

  Viewed from the side, the car adopts angular and slightly convex front and rear wheel eyebrows, and with the dense spoke wheel rim shape, it makes this car fashionable and hard-core. At the same time, the car also adopts the popular suspended roof design with black roof rack, which enhances the practicality of the vehicle and enhances the layering.

Home of the car

  In terms of the tail, the car adopts a brand-new design shape and tends to be vertical, which makes this car have a somewhat cross-border taste. At the same time, it does not adopt the popular through taillight design, but the rectangular taillight group is decorated with H element, which makes it have good recognition.

Home of the car

Home of the car

  In the interior part, the overall shape echoes the appearance, adopting bold straight lines, and at the same time, the mainstream standard technology configuration is also readily available. The new car is equipped with two 12.3-inch penetrating screens, a three-spoke multi-function steering wheel, a penetrating air-conditioning outlet and a 6.6-inch touch screen below, which further optimizes the convenience of driving while enhancing the sense of fashion. At the same time, the car also adopts the popular wireless fast charging configuration of dual mobile phones, and adds the design of air guide strips to reduce the fever problem of mobile phones. As can be seen in the details, most of the interiors are covered with leather, and the air outlet of the air conditioner and the door panel are also decorated with wooden decorative panels, which set off a tough and advanced cockpit feeling with the penetrating atmosphere lights.

Hyundai (Import) Shengda (Import) 2023 Overseas Edition

  In the power part, the new car will be equipped with a hybrid system of a 2.5-liter turbocharged four-cylinder engine and a 1.6-liter turbocharged matching motor. The maximum power of the 2.5L engine is 277 horsepower, which is matched with an 8-speed dual-clutch automatic transmission, and can choose a front-wheel drive or four-wheel drive model.


● New Elantra N

  On the eve of the Guangzhou Auto Show, which opened on November 17th, the modern new Elantra N real car appeared. The car had been pre-sold, the pre-sale price was 259,800 yuan, and the pre-sale price of the optional sports kit was 278,800 yuan. It will be officially listed at this Guangzhou Auto Show.

Home of the car

Home of the car

Home of the car

Home of the car

  As a series of N high-performance models, the design of the new Elantra N is extremely tense, and the fully blackened front and the newly designed X-shaped front enclosure give it a strong sense of movement. In details, you can see the red decorative lines of the whole car, Michelin PS4 series tires of 245/35 R19, red calipers with N logo, two large-size exhaust ports on both sides, and a fixed black spoiler.

Hyundai n Elantra N 2023 2.0T N

Hyundai n Elantra N 2023 2.0T N

  When I arrived in the car, the new car still used a double screen, and the center console and seats still used a large area of leather and soft materials. However, the appearance of sports steering wheel, suede material and red start button will make all drivers’ blood boil.

Hyundai n Elantra N 2023 2.0T N

  In terms of power, it is equipped with an N-exclusive 2.0T GDI Flat Power engine with a wide range of power output technology, with a maximum power of 276 HP and a maximum torque of 40 KGF m (392 Nm), matching an 8-speed wet dual-clutch gearbox. At the same time, it is also equipped with N exclusive high-performance functions such as N Grin Shift, N Power Shift and N Track Sense Shift, which greatly improves driving pleasure. It is worth mentioning that after N Grin Shift is started, the vehicle will have a strong power in generate instantly, and the maximum output power can be increased by an additional 10 horsepower instantly, and the duration is as long as 20 seconds.


● New BMW 5 Series

  On the eve of Guangzhou Auto Show in 2023, the team in front of car home photographed the billboard of BMW booth. It can be confirmed that the new BMW 5 Series will officially make its debut at Guangzhou Auto Show. According to the previous news, this release should be an extended version, and its back performance is worth looking forward to.

Home of the car

BMW Brilliance BMW 5 Series 2024 530Li M Sports Suit

BMW Brilliance BMW 5 Series 2024 530Li Luxury Suit

Long-axis declaration chart

Home of the car

Home of the car

Scale version

  The new domestic BMW 5 Series long wheelbase version has been declared by the Ministry of Industry and Information Technology. The new car basically continues the design of overseas models. Compared with the current BMW 5 Series, the front face is more tough and looks dynamic and powerful. The new car will be equipped with a ring-shaped grille and boomerang daytime running lights as the latest design of BMW brand, but the giant "big nostrils" design of BMW 7 series is not used, and the overall shape is relatively restrained.

Home of the car

Home of the car

  Semi-hidden door handle flush with the door, flat roof antenna make the side of BMW 5 Series look smoother, and the iconic "Hough Corner" of the rear door is integrated with the C-pillar. This idea is reflected in the current BMW 3 Series and 7 Series, and BMW has also added the details of the embossed number "5" on the black plaque, which is self-evident. According to the application information, in terms of body size, the length, width and height of the new car are 5175/1900/1520mm and the wheelbase is 3105mm respectively.

BMW Brilliance BMW 5 Series 2024 530Li M Sports Suit

BMW Brilliance BMW 5 Series 2024 530Li Luxury Suit

  The obvious change in the tail is the lamp group, which adopts simple horizontal lines, making the visual effect more slender and exquisite, and redesigns the cover to better fit the vehicle shape on the profile.

Home of the car

Home of the car

Home of the car

Home of the car

Home of the car

  The interior also adopts the latest family style, including the continuous screen design of 12.3-inch instrument +14.9-inch central control panel, and the new style sports steering wheel. The new car will be equipped with iDrive 8.5 system, and the intelligence will be further improved. IDrive 8.5 is developed based on Linux system, and the new system introduces the design of QuickSelect to improve the menu structure, so that drivers can access the set common functions quickly and conveniently. At the same time, BMW has also optimized the entrance logic of functions, and the entrance of applications and vehicle settings is more intuitive. The applications on the menu can also be adjusted according to the user’s usage habits and preferences.

  Judging from the information previously declared, the declared model is 525Li version, and we can wait for a follow-up to see what other power versions will appear. In terms of power, the new car is equipped with a 2.0T engine with a maximum power of 156kW..

53-year-old Rene Liu was born at an advanced age and separated from her husband for 9 years. The recent situation is exposed: How cool is a woman with a good figure?

What kind of woman is the most attractive?

I think it is"Age is a mystery, but temperament is invincible".

53 years old "Rene Liu, the goddess of youth.Is the most representative one-her temperament is blue, as if a woman forgotten by time, gentle and powerful.

Rene Liu’s face value is not necessarily the best, but it is maintained. An exciting "girlish feeling". This is due to her light figure and posture.

Slender arms, narrow shoulders, thin back, thin waist, long legs and slim figure.What kind of clothes can be controlled, and you can’t see the traces of time.

All sayThe figure and temperament of frozen age are the confidence of women.

She once revealed in the book,After ten years of marriage, she and her husband slept in separate beds.. They have separate bedrooms and study rooms to ensure that they can get along in the most comfortable way.

The relationship between husband and wife is not maintained by sharing the same bed, but rather by maintaining their charm and keeping the marriage fresh.

Figure not only represents beauty, but also a confident attitude and a happy lifestyle.

Many people envy Rene Liu’s natural beauty, but she has repeatedly admitted: This is allPelvic yogaCredit for.

A closer look reveals that doing yoga has become her daily habit:

Also insist on yoga during pregnancy ↓

I will still take time to practice after having children.

Pelvic yoga can improve metabolism, reduce fat and maintain muscle vitality.Let her figure be as slim as 20 years old and her face as flawless as a shelled egg.

Correct the wrong posture in the practice process, naturally keep your head up and your chest up, your posture is tall and straight, and your temperament is much younger than your peers.

Long-term maintenance of pelvis can alsoKeep the internal circulation and uterus and ovaries active..

This is why milk tea can give birth smoothly at the age of 45, and the state can be so good.

In fact, it is no secret that female stars in the entertainment circle practice yoga and maintain their pelvis to maintain a good figure and a young state:

Michele Monique Reis practices yoga at home.

Correcting pelvis, tightening muscles and promoting qi and blood.

49 is as healthy and young as 20.

Carina Lau practiced pelvic yoga.

Eliminate excess fat, straighten your back and make your temperament more charming.

You can still wear a 25-year-old dress at the age of 50

Why does pelvic yoga work so well?

Is the maintenance of pelvis really so important?

I deliberately went to look up a lot of information and found thatThe pelvis is the source of women’s youth!

Many women appeared after the age of 35. Low back pain, obesity, yellow face., are closely related to it. If you don’t believe me, you can look at these situations. Do you also have them on you? ——

The first is

Skeletal problems such as spine and lumbar vertebrae.

Sitting for a long time, bowing down to play with mobile phones, bending down to do housework with children …

lead to With chest hunchback, backache and dizziness.Is a common occurrence.

slowlyI’m out of shape, too

Thigh is getting thicker and thicker.

The ass is getting more and more flat.

The waist becomes several layers of swimming rings.

Everything you wear is rustic, old-fashioned and unsightly.

Are you still used to it with a big heart?

What you don’t know is:

Low back pain will develop into lumbar spondylosis and cervical spondylosis.

Easy.Cause more than a dozen lesions

Limb numbness, cervicogenic heart disease, and even lower limb paralysis!

According to the statistics of the Ministry of Health:

The number of patients with lumbar diseases in China has exceeded 200 million.

Especially women who have given birth.

The problem of bone health is more serious!

The figure is seriously out of shape, the posture is old and ugly, and the bone problem is severe.

In the final analysis, we ignore the foundation of the human body-

basin

The pelvis is located in the center of the human body.

Upward affects the lumbar and cervical vertebrae.

Downward affects the uterus and leg bones.

Maintain the balance between bones and muscles of the whole body.

But age and bad posture habits

It will gradually displace, deform and age the pelvis.

In particular, women giving birth will increase the burden on the pelvis.

Less than 30 years oldPelvic deformation, pelvic floor muscle relaxation, accelerated aging

Once the pelvis is displaced and deformed,

It is equivalent to the foundation of a high-rise building being crooked and aging.

The bones, muscles and even internal organs of the whole body.

Dislocation, extrusion and accelerated aging will occur.

Causing frequent pain, obesity and facial aging.

It can even cause cervical spondylosis, lumbar spondylosis and paralysis!

Therefore, whether it is a high-risk group,

Or healthy people.

Whether old or young.

What needs most attention on weekdays is"Pelvic maintenance"

Keep your pelvis in an upright position and support your whole body bones.

As long as the pelvis is straight, health and beauty will last forever!

Speaking of pelvic maintenance

I have to mention that such a group of people

Their origins are very ordinary.

Some people are busy with work and sit for a long time.

Some are busy with work and housework, and they are busy at both ends.

More Middle-aged and elderly people over 46 years old

Worked hard for most of my life

Both bones and physique have aged.

Ordinary sports are not suitable for them to practice at all.

Such a housewife aged 30-65

Physical fitness is very general, and life pressure is great.

There is no time or money to maintain it.

It is most prone to the problems of out-of-shape figure and bone aging.

But the reality is:

They are all slim and healthy.

Even temperament and physique are better than peers.

Dig deep into the daily life of this group of people

Only to find out

They take breaks every day and before going to bed.

Even between doing housework and brushing your teeth

all in Secretly practice a simple set.Yoga movement

They said, pelvic yoga is recognized:

The patron saint of bones, natural anti-aging exercises

Women practice, have a good figure and look, and are not afraid of getting old.

Old people and children have practiced, and their bones are healthy and their physique is great.

They also have a mantra:

Pelvic yoga practice every day, healthy and beautiful to ninety-nine!

In recent years, CCTV has revealed secrets many times.

Magic pelvic yoga

Help many women and families.

Shape body, maintain bones and improve physique.

After that, pelvic yoga, which is deeply famous.

Gradually become known to people

Does pelvic yoga really have so many benefits?

Can ordinary people practice?

Where to learn?Authentic and effective pelvic yoga?

July 2022

In order to explore the truth behind pelvic yoga

We traveled a lot and used all kinds of contacts.

Finally found the founder of "Pelvic Yoga"-Krishna Kumari.

Her name is Krishna Kumari.

Is also called"China Yoga Queen"

I have been a yoga instructor for 18 years.

She is also a famous "private yoga teacher" in the entertainment circle.

Have coached Tamia Liu, Crystal, Iola, MiyaEqual actress

Hunan satellite TV Happy camp

Specially invited Krishna Kumari to the scene.

Describe the practice and benefits of pelvic yoga.

The stars at the scene all said:

Pelvic yoga is simple, easy to do and effective.

No matter how busy you are every day, you should take time to practice.

Expose the story of Krishna Kumari and pelvic yoga.

Krishna Kumari is an authentic Hunan girl who became attached to yoga because she had a dance dream since she was a child.

As a child from the countryside, she worked hard especially, and finally won four yoga poses championships by studying the extremely difficult yoga poses, which is the pride of her hometown.

But at this time, although she has excellent yoga skills,The figure is O-leg, and the fake hip is wide., appear short and thick legs. And his face is square and his arms are thick.

So is the body. "state of the elderly"The hunchback is getting worse, even the sacrum hurts so much that you can’t sleep on your back.

Later, under the persuasion of her mother, she was determined to improve her poor health. For this reason, I traveled all over China and even personally flew to Indian, American and Australian countries to seek medical treatment and study yoga.

Krishna Kumari therefore absorbed the knowledge of Chinese and Western medicine and yoga, and independently developed a set of Chinese and Western characteristics. "Pelvic Yoga".

She personally practiced for less than three months, and her weight fell to 90+, and her waist and hip curves were exposed, attacking the goddess. intrinsicPelvic anteversion, lumbar and cervical pain, all disappeared.The whole person becomes confident and healthy!

Now 42 years old, she is younger and more beautiful than when she was 28.

Women of the same age are out of shape and poor health because of pregnancy.

However, Krishna Kumari became popular with a group of "yoga during pregnancy" when she was pregnant with her second child, and was called "a pregnant mother who is light, flexible and beautiful".

Through this matter, Krishna Kumari realized: The most important thing for people is the health of themselves and their families.. And think of, there are many women like her in China who don’t realize the maintenance of pelvis, which is a pity.

So Krishna Kumari decided to give up his high-paying job abroad and return to the motherland to convey the essence of "pelvic yoga". Many people don’t understand her and laugh at her for being "crazy" and "will definitely regret it".

Krishna Kumari will tell you:Pelvic yoga is the gospel of women.It is because I personally understand the benefits of pelvic yoga that I decided to let more people who are troubled by their figure, posture and health know about it and practice it together.

Krishna Kumari returned to China to teach.

Now, can’t you wait to experience pelvic yoga in Krishna Kumari?

Here comes the opportunity, to thank you for your patience in reading here ~

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

Krishna Kumari said.

There are many kinds of yoga on the market.

butIt is most suitable for China women’s physique and exercise habits.of

It’s actually-Pelvic yoga

Many people say after practice:

Regret practicing late, the more you practice, the more comfortable you are!

Because Krishna Kumari, according to the sports characteristics of China people,

The pelvic yoga was improved and simplified.

Minimize the difficulty of action.

0 basic white can also be easily mastered.

Action choreography is fully integrated into life scenes.

You can do it without a yoga mat

At the same time, the maintenance posture of pelvis is retained.

Deeply activate pelvic floor muscles

Distorted Pelvic homing

Solid and solid foundation of human body

Relieve the tension, pain and aging of lumbar vertebrae and cervical vertebrae.

At the same time, the pelvis is retracted.

Keep muscles in a tight and healthy state.

Metabolic power is greatly improved.

Stubborn fat is disintegrated.

The whole body presents a slim, compact and concave-convex state.

Integrating the interest rate adjustment method

Breathe only on the chest deep into the pelvis.

Promote the circulation of qi and blood in pelvic area and improve the internal circulation.

complexionReappear ruddy,Immunity is greatly improved.

Krishna Kumari’s students practice pelvic yoga.one weekafter

Practice pelvic yoga for a long time

Metabolic rate increased by 13% on average.

Pelvic floor muscles are ten years younger.

Bone health is eight times that of peers.

come to see

Real feedback from friends who have experienced pelvic yoga.

Their changes are really great!

at present

Do you want it urgently?

Experience pelvic yoga in Krishna Kumari?

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

Krishna Kumari said: Actually, pelvic yoga is not difficult at all!

Early Krishna Kumari discovered.

The existence of yoga teaching in China

Lack of compliance and qualifications

Many practitioners were injured.

This makes Krishna Kumari very sad and angry!

CCTV has exposed this phenomenon.

Therefore, Krishna Kumari never dared to relax his requirements.

She went all over the world for further study.

Study the knowledge of human body structure, repair principle and yoga principle.

Won dozens of authoritative certificates at home and abroad.

Over the past 18 years

She constantly optimizes and improves pelvic yoga.

I have consulted many professionals.

and I applied for nearly ten patent certificates!

At the same time Krishna Kumari has18 yearsExperience in offline yoga teaching

Help 600,000+students at home and abroad

Maintain the pelvis and gain a good figure and physique.

Every offline course is full.

Some students even waited for more than two years to attend Krishna Kumari’s class.

On the day of the real class, I was so excited that I cried on the spot.

Pelvic yoga is so popular.

But also because not only women can practice.

Husband, children and parents at home can all benefit.

Children practice to prevent scoliosis, which is common among modern teenagers.

Create a confident and generous good posture and good temperament from an early age.

Contribute to healthy development, self-confidence and generosity.

Krishna Kumari’s teacher’s baby daughter.

Temperament is good enough to be a model catwalk

I developed the vest line at an early age.

Old people at home practice, and the movements are simple and not harmful.

Strengthen the body and prevent the aging of bones

Flexible limbs, the younger you practice.

Mother Wang usually finds it difficult to jump in the square.

But I can learn this set of yoga quickly and become more and more flexible.

Male compatriots practice, get rid of beer bellies and rebuild their handsomeness.

It can also relieve the tension at work and prevent cervical spondylosis.

Krishna Kumari’s husband successfully practiced the vest line.

I learned to practice at home by myself.

Take 15 minutes every day.

For 7 to 15 days.

There will be seeds.

The bones are getting easier and easier.

Meat is getting tighter and tighter.

The more you practice, the healthier and more energetic you feel.

Krishna Kumari knew that teaching should be practical.

Be a man, do things, and live up to every student with conscience.

Help students easily and effectively

Relieve bone aging and reduce fat.

Rebuild a young and healthy state

It is the vision of Krishna Kumari University.

She firmly believes that good practice will surely yield results.

Sure enough, the students came with good news.

In order to make students master pelvic yoga faster and better, and become slim and healthy more easily, Krishna Kumari has made a lot of efforts:

1. Live broadcast of celebrity private education, answer questions and give personal training.

Krishna Kumari’s usual yoga instruction costs as much as 5,000+/hour, and she has never given a live class before. This time, she decided to appear in person and practice live, which is a rare opportunity!

2. Grasp the root of the problem (pelvis) and achieve multiple effects of slimming and slowing down aging.

Please check your five-day study schedule ↓

3.1V1 guidance+community companionship will make your motivation multiply!

Intimate yoga instructor, One-on-one help for you, to help you answer questions in the practice process in time.

We will also build a friendly community, urge and encourage everyone to persist and work together, and we are no longer afraid of giving up halfway.

Here comes the last chance-

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

The rest of my life is very long. Let’s use healthy bodies together.

Resist the erosion of years and keep beauty and youth!

Click here to become beautiful and young together ~

Editor in charge:

Dongfeng Yipai e π 008 five-seat version is on the market at the Guangzhou Auto Show

200,000-class home big five-seat SUV hit! On November 15th, the mainstream technology electric brand Dongfeng Yipai’s home intelligent large SUV eπ 008 five-seat version was launched at the Guangzhou Auto Show. The new car launched 4 versions, covering pure electric, extended range dual power, the official guide price 20.66-21 1,600 yuan.

Users who place an order before December 15, 2024 (inclusive) can enjoy a cash discount of up to 28,000 yuan and nine benefits worth 58,800 yuan. Users who place an order before December 15, 2024 (inclusive) and deliver it before December 31 (inclusive) can enjoy a limited-time gift of two rows of electric magic carpet seats and a limited-time discount of 50% on the sunny gold exterior. With a series of rights and interests, the five-seat version of eπ 008 starts at 178,600 yuan for a limited time.

品牌发布一年以来,东风奕派已连续带来多款面向主流市场的重磅车型,成功实现月销破万,品牌门店开业达390家,以令人瞩目的“奕派速度”抢占15-25万级主流市场。随着eπ008五座版的到来,东风奕派将以更加完备、多元的产品阵容,持续为用户带来高品质的出行体验。

eπ008五座版上市 全面满足家庭出行场景

eπ008五座版专为品质家庭而生,在保持原有六座版车型“样样都有”且“样样都好”的产品优势下,创新借助超大的车身尺寸和百变空间,以及内饰配置的提升,满足家庭出行更多场景的使用需求。

eπ008五座版依然以“5米车长、超3米轴距”的越级数据,赋能豪华舒享空间。车内,新车提供全新晨光耀棕内饰,细节采用绗缝工艺及仿麂皮材质,更有轻按即开的电释放内门把手、主副驾LED柔光美妆镜等超十项品质配置升级,体验感更佳。

在舒适性方面,eπ008五座版依然追求座座都是VIP,整车3025mm的超长轴距,赋予了后排同级最大的腿部空间。不仅如此,新车创新打造“5米车长、3张床、2间房”的“532”标准,让后排拥有颠覆式的乘坐及使用体验。得益于同级唯一的二排电动魔毯座椅设计,eπ008五座版的后排腿托展开可形成1.5米的横向单人床,宽大的后排空间可供小朋友休息或玩耍;将副驾拆掉头枕后放平,则可与后排座椅形成同级最长、超2米的L型贵妃榻,成为绝佳的午休小憩场所;放倒后排座椅以后,更可一键成床,形成同级唯一的2.4米超大双人床,带来舒享如房车的体验。

除了同级唯一的“3张床”模式,依托车内豪华配置和极致空间,eπ008五座版还可拓展出多种使用场景。超5米的车身尺寸,为eπ008五座版带来同级领先的22处储物空间,以及最高可达1876升的超大后备箱,可轻松收纳露营、钓鱼、骑行等全套装备,配合车内双全景天幕及遮阳帘、冷暖两用智能冰箱、220V车内电源接口,摇身即变户外露营房。此外,eπ008五座版的后排还搭载全新21.4英寸智能娱乐屏,配合全车20个扬声器的WANOS全景声影音座舱,以及由双层夹胶隔音玻璃、21英寸品牌静音轮胎打造的静谧空间,出门在外,eπ008五座版就是绝佳的家庭影音娱乐房。

变化不止于此,eπ008五座版在智能化上更进一步。新车带来了全新升级的10.25英寸仪表屏,尺寸更大清晰度更高;15.6英寸中控屏同步升级,分辨率达到2K,画质更清晰;后排新增6.92英寸扶手屏,支持一键调整座椅/空调/遮阳帘等;车机系统eπ OS也进行了焕新,多项全新功能,为用户带来更具个性化的使用体验。

性能方面,eπ008五座版基于东风量子架构打造,底盘经由场地赛三冠王团队专业调校。动力提供纯电和增程两种选择,纯电车型搭载的马赫电驱总成效率高达94.5%,荣获“世界十佳电驱动系统”,CLTC续航达到了636km,兼具经济与效率。增程车型采用荣获“中国心”2024年度十佳新能源汽车动力系统奖项的马赫增程系统,搭载行业首款热效率高达45.18%的1.5T增程专用发动机,油电转化率高达3.66kWh/L,CLTC纯电续航210km,馈电油耗仅4.7L/100km,综合续航里程可达1300km。与六座版一样,eπ008五座版采用超感增程技术,具备超低馈电能耗、超强馈电性能、超级静音体验三大优势。

在安全设计方面,eπ008高强钢应用比例高达70.8%,关键乘员舱区域均采用1500MPa超高强度钢板。车内全系标配6安全气囊,侧气帘横跨前后排,且标配24项智能辅助驾驶及智能泊车功能,主被动安全配置直接拉满。车辆所搭载的马赫电池,不怕戳、不怕挤、不怕泡、不怕摔、不怕震,并采用云端BMS全生命周期健康管理,可实现“全时域”热失控监测。凭借先进的安全设计,eπ008近期连续荣获中汽中心颁发的汽车座舱个人信息安全保护验证证书及NESTA六维电安全证书,备受权威机构认可。

品牌发布一周年 “奕派速度”铸就行业新典范

当前恰逢东风奕派品牌发布一周年,作为东风汽车实施新能源“跃动工程”的重要成果之一,东风奕派过去一年,在产品上新、渠道布局、市场销售以及创新营销方面均取得显著飞跃,铸就了令人瞩目的“奕派速度”,为行业发展树立了值得借鉴的典范。

目前,东风奕派已形成由eπ007和eπ008组成的双车阵容,涵盖纯电与增程双赛道,推出了13款满足细分市场需求的车型版本,逐步构建起属于自己的市场版图,为品牌发展奠定了坚实的基础。

此次车展,eπ008六座版与eπ007亦一同参展。eπ008六座版聚焦多口之家的高频用车需求,是专为家享新一派打造的理想座驾,满足“536”家用大型SUV的黄金标准,即5米车长、超3米轴距、真三排大六座布局。在全面宽敞的空间布局前提下,还配有零重力座椅、双全景天幕和遮阳帘、冷暖两用电动滑移冰箱、智能后排娱乐屏等同级领先配置,打造出人人舒享的极致用车体验。六座版车型自今年6月上市以来,销量稳居18-25万元中大型新能源SUV市场销量TOP3,展现出强大的市场竞争力。

智雅电动轿跑eπ007则是东风奕派面向奋斗新一派量身定制的产品。其外观设计蕴含“大道至简”的设计哲学,动感而内敛、优雅而前卫,斩获2024年德国红点产品设计大奖。性能方面,eπ007诞生自东风定制化开发的东风量子架构,底盘由场地赛冠军团队操刀调校。纯电版车型拥有同级唯一电动四驱,可轻松实现3秒级零百加速;增程版车型搭载的超感增程技术,则以超低馈电能耗、超强馈电性能、超级静音体验的技术优势,为用户带来“无焦虑、超带感”的美好增程体验。

渠道布局方面,一年来,东风奕派的销售网络也实现快速扩张,目前已累计开业390家门店,覆盖全国188城。以1+X模式为基础,东风奕派始终保持高速拓店势头,为用户持续提供一站式购车体验与服务。

在完善的销售渠道保障下,东风奕派自3月14日首款产品上市以来,3月至10月期间,终端交付实现连续7个月稳步增长,品牌累计销量持续攀升。

同时,为快速打开品牌知名度,东风奕派在营销上持续创新。新车上市每每以重大的事件营销引爆行业,以提升车型曝光度和热度,比如今年曾轰动业界的eπ007飞跃海平面挑战。此外,东风奕派还积极开拓多元化的营销渠道,联合B站、小红书等主流平台,共创精彩纷呈的主题活动,吸引主流用户,在竞争激烈的市场中脱颖而出。

随着eπ008五座版的正式上市并交付,东风奕派已构筑起全面而强大的产品阵容。展望未来,东风奕派将继续以技术为核心,以用户为中心,为更多用户提供优质的产品和服务,继续打造样样都有、样样都好的高价值精品新能源车,推动民族品牌不断向上发展。

Shanghai Beijing BJ60 price reduction information, special offer 209,800! If you miss it, there is no

Welcome to the Autohome Shanghai Promotion Channel to bring you the latest affordable information. At present, the high-profile models are having an unprecedented promotion in Shanghai. The maximum discount limit has reached an astonishing 30,000 yuan, allowing car buyers to experience the charm of this hardcore SUV at a more affordable price. The minimum starting price has been adjusted to 209,800 yuan, which is undoubtedly a not-to-be-missed car buying opportunity for consumers who are interested in buying Beijing BJ60. Want to know more about the details and get the best car purchase price? Please click the "Check Car Price" button in the quotation form immediately to let the professional team provide you with more targeted preferential information.

上海北京BJ60降价信息,特价20.98万!错过就没有

The exterior design of the Beijing BJ60 draws on the classic off-road style. The front face is tough, and the air intake grille adopts a large-size design with chrome decoration, which looks domineering. The overall shape shows the perfect combination of strength and refinement, showing the fortitude and personality of an off-road vehicle.

上海北京BJ60降价信息,特价20.98万!错过就没有

The Beijing BJ60 stands out for its impressive body size, with a length of 5040mm, a width of 1955mm, a height of 1925mm, and a wheelbase of up to 2820mm, resulting in a solid and spacious ride. The side lines are smooth and powerful, showing the perfect blend of hard-nosed off-road and elegant design. The front and rear tires are 265/65 R18, and the tires are moderately sized, which not only ensures driving performance, but also complements the proportions of the body. Overall, the side design of the BJ60 not only focuses on practicality, but also exudes a sense of balance between strength and aesthetics.

上海北京BJ60降价信息,特价20.98万!错过就没有

The interior design of the Beijing BJ60 shows both luxury and practicality. The steering wheel is made of high-quality leather material, providing manual up and down + front and rear adjustment functions to ensure the driver’s comfortable control. The center console is equipped with a large 12.8-inch screen, which is clear and easy to operate. It integrates automatic speech recognition control system to bring intelligent experience to the driver. As for the seats, the main and passenger seats are made of imitation leather, providing multi-directional adjustment functions, such as front and rear adjustment, backrest adjustment, high and low adjustment, and even massage function, to fully take care of the comfort of the occupant. The driver’s seat is also equipped with a power seat memory function, allowing the driver to quickly find a personalized sitting position. The rear seats support backrest adjustment and proportional reclining, providing full space flexibility. The overall interior design takes into account functionality and luxury while satisfying users’ pursuit of quality of life.

上海北京BJ60降价信息,特价20.98万!错过就没有

The Beijing BJ60 is equipped with a 2.0T engine with a maximum power of 120 kilowatts and a power output of 163 horsepower. This engine is of the L4 type. With an 8-speed automatic transmission, it ensures smooth shifting and efficient performance during driving.

Summarizing the evaluation of the owner, the Beijing BJ60 won his recognition with its unique exterior design and details full of Beijing elements. The tall and mighty body, strong and powerful waist line and unique lamp design all reflect its extraordinary taste and ingenious fusion of traditional elements. The black appearance chosen by the owner shows its stable and atmospheric style, which perfectly fits his age and needs. For those drivers who pursue individuality and connotation, the BJ60 is undoubtedly an excellent choice worth considering.

Red flag new H5 rendering graph exposure

Recently, we have obtained a set of external and interior drawings of the Hongqi H5 from relevant channels. The new car is positioned as a medium-sized sedan and made its debut at the 2017 Shanghai Auto Show. The H5 is based on the previously released B-Concept concept car, with a very atmospheric front and a simple but stable interior. It is reported that the new car is expected to be officially launched in December for consumer inspection.

After reading the following points, this article is halfway through:

1. The positioning of the red flag H5 will be lower than that of the H7, and the front face of the new car will have a strong visual impact.

2. The interior adopts the current popular design style, which is simple without losing a sense of style.

Hongqi's new B sedan H5 official map released, expected to be available in December

The front face of the new car is designed smoothly, the huge air intake grille adopts a straight waterfall design and is treated with chrome plating. The engine cover retains the unique flag-like logo of the Hongqi brand, and the headlight group adopts LED light groups. The front fog light area is exquisitely shaped, which is the finishing touch of the front face.

Hongqi's new H5 rendering graph is expected to be available in December

On the side of the car body, the new car adopts a more traditional sedan design, with a slightly tilted waist line at the tail, which has a certain hatchback effect. The wheel rim adopts a double five-spoke design, with a larger rim size and a dark black coating, which has a strong visual impact. The tail and the front face contrast is large, and the left and right highly symmetrical design is adopted. The shape of the tail light group highlights the sense of movement, and there is a bilateral chrome exhaust decoration under the rear bumper.

Hongqi's new B sedan H5 official map released, expected to be available in December

Hongqi's new B sedan H5 official map released, expected to be available in December

In terms of interior, the new car adopts the current popular interior layout. The central control LCD screen adopts a hanging vertical design. The buttons at the bottom of the screen are neatly arranged, highlighting the simple style. The number of buttons in the air-conditioning control area is large, and the non-physical button design is used. However, the specific power and configuration of the Hongqi H5 are still unclear, and Aika Automobile will continue to pay attention.

Hongqi's new B sedan H5 official map released, expected to be available in December

At the upcoming Shenzhen Auto Show, Hongqi H5 is about to make its debut again. In addition, Hongqi brand’s new exhibition equipment and online digital exhibition hall will also be unveiled for the first time. It is reported that the new exhibition equipment will have a new visual DNA through comprehensive innovation in shape, color, quality, youth, and technology. On top of breaking through the previous design style, it will have a more technological, futuristic, and fashionable sense than the previous Hongqi Auto Show image. The main color has also changed a lot from the previous red and black style, highlighting the texture and looking younger.

Editor’s comment:This new car is the most important model of Hongqi in recent years. From the improvement of performance to the pursuit of quality, it can be seen that FAW attaches great importance to it. If the price is within 200,000, it is still more cost-effective. Can such a Hongqi H5 bring a turnaround to Hongqi? We will wait and see. (Tong Wenfeng)

Pre-sale 1.15 million New Navigator on January 25, 2018

  A few days ago, we learned from relevant channels that Lincoln’s large SUV, the new generation Navigator, will be officially launched in Beijing on January 25, 2018. Previously, Lincoln officials announced the pre-sale price of the car at the 2017 Guangzhou Auto Show at 1.15 million yuan.

Image default title _fororder_ Navigator 1

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Image default title _fororder_ Navigator 3

  The new generation of Navigator made its world debut at the New York Auto Show in April this year. This generation of models adopts the latest family-style design language of Lincoln. The large chrome-plated front grille and the new headlight shape give the new car a strong sense of luxury. The exaggerated front surround also brings out the huge body size of the new car. The length, width and height of the new car are 5355mm, 2073mm, 1937mm, and the wheelbase is 3112mm. From the rear, the through taillights are highly recognizable.

Image default title _fororder_ Navigator 4

Image default title _fororder_ Navigator 5

Image default title _fororder_ Navigator 6

  In terms of interior, the new car is made of a lot of leather and solid wood materials, the seat material is made of Scottish Bridge of Weir ? Deepsoft premium leather, and the steering wheel material is made of Austrian Wollsdorf premium leather, with memory and heating functions. The center console is equipped with a large display screen, and is equipped with SYNC ? 3 system, which supports Apple CarPlay and Android Auto functions. In terms of basic configuration, the new car will be equipped with LED headlights as standard, with automatic high beam function. LED width indicator lights, the latest family-style integrated LED taillights, electric telescopic foot pedals, and panoramic sunroof also appear on the Lincoln Navigator.

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  In terms of high-tech safety configuration, BLIS ? blind spot monitoring system, LDW lane departure warning and LKA lane keeping assistance system, PCA anti-collision assistance system, with forward distance warning and collision warning, pedestrian monitoring, and active emergency braking function, and ACC intelligent adaptive cruise system with Stop & Go automatic following function will be standard in the whole system.

Image default title _fororder_ Navigator 8

  In terms of power, the new Navigator’s powertrain will continue to use Ford’s 3.5L EcoBoost twin-turbo V6 engine, with a maximum power of 415 horsepower (305kW) and a peak torque of 570 Nm. In terms of drivetrain, the engine is matched with the latest 10-speed automatic transmission. The new generation of models still uses a non-bearing body with a four-wheel drive system. The front suspension adopts double fork arm independent suspension, and the rear suspension is multi-link independent suspension. The whole series comes standard with CCD continuous adjustable damping and vibration damping system to provide a better driving experience.

Mazda has another "killer", and the Mazda CX-30 has also excited car editors

Due to different local policies, the development of fuel vehicles and new energy vehicles in different places is also different. What I want to introduce to you today is the Mazda CX-30. Let’s take a look with me.

Let’s take a look at the appearance of the Mazda CX-30 first. The front face of the Mazda CX-30 looks relatively simple and looks more fashionable and dynamic. Then it adopts a round headlight design, which is full of cuteness. The car is equipped with LED daytime running lights, automatic opening and closing, adaptive far and near light, delayed closing, etc. Come to the side of the car, the body size of the car is 4395MM*1797MM*1545MM, the car adopts cold lines, the side looks very sharp, with large-sized thick-walled tires, the shape is eye-catching. In the rear design, the overall shape of the Mazda CX-30 rear echoes the front face, and the taillights look very avant-garde personality. Coupled with the unique exhaust pipe, the shape is relatively simple.

Coming to the Mazda CX-30 car, the interior design of the Mazda CX-30 is more avant-garde, highlighting the layered effect. The steering wheel design of the car is very dynamic and lively, equipped with the steering wheel manual up and down + front and rear adjustment, and other functions, the visual effect is not bad. Let’s take a look at the central control. The car is equipped with a lovely ordinary LCD central control screen, which makes the interior design quite layered, and the overall design of the central control is remarkable. Finally, let’s take a look at the dashboard and seats. The dashboard design can be clicked, and the information reading is simple and clear. The car adopts leather seats, equipped with seats with memory electric adjustment, seat ratio reversal and other functions, making it very comfortable to ride.

The Mazda CX-30 is matched with an automatic manual (AT) transmission, with a maximum power of 116KW and a maximum torque of 202N.m, resulting in good power performance.

The car is equipped with vehicle to everything, remote control keys, rear wipers, engine start and stop, traction control (ASR/TCS, etc.) and other configurations.

To sum up, models at this level often offer a good balance of cost performance and practicality, and are often considered by most consumers to be the first choice when buying a car.

Liu Qingyun and Zhou Xingchi were originally the same kind of people, but the existence of Guo Aiming affected Liu Qingyun’s acting skills

Liu Qingyun is 58 years old.

He married Guo Aiming in 1998 and has been married for 24 years this year.

The wrinkles made him lose the gloom and ferocity of shooting shootout movies when he was young, but now, because of the years, he has more kindness.

What hasn’t changed is,

Liu Qingyun’s eyes were still clear and loose.

He is still habitually isolated from the outside world, like building a wall deep in his heart. The closer others are to him, the higher the fence.

Gloomy is his character and his acting temperament.

Some people feel that temperament limits Liu Qingyun.

In fact, this gloom made him.

Relying on this gloom, Liu Qingyun has played gangsters, gang bosses, masters, prodigals, criminals, mentally ill, poor people, and fools. He has played police officers, undercover agents, love addicts, negotiation experts, special forces, little people, big people…

In genre movies, he has acted in suspense, romance, comedy, crime, reasoning, song and dance, action, family, gunfight, and thriller.

Even if you encounter a god-killing god, Liang Jiahui who is killed by ghosts.

Liu Qingyun never fell behind.

He commented, "Liu Qingyun has always been a good actor.

We have worked together for many years. For a period of time, I even felt that only he could make movies, as if from the moment he was born, the things on his body existed for the sake of movies. "

But even Liu Qingyun, who was born for the movie, almost missed the movie when he was young. Back then, he was training in the TVB class. After applying for the exam, he was told that if he received the letter after a week, he would be admitted, and if he did not receive the letter, he would not be admitted.

After a week, Liu Qingyun did not receive the letter.

After another week, the letter still hasn’t arrived.

Liu Qingyun was not convinced, so he called TVB.

As a result, the phone said that the letter had been sent to you:

Today is the last day of registration, are you still coming?

Liu Qingyun didn’t wash his face, so he went to TVB to sign up with his bag. In this way, Liu Qingyun, who was unconvinced, entered the entertainment industry. He was the first batch of actors to enter the entertainment industry in Hong Kong.

However, Liu Qingyun did not enjoy the sweetness.

Not handsome, not handsome, in that TVB era, Liu Qingyun was buried as soon as he came up.

In those years, Liu Qingyun has been playing tricks, but in his career, he has forged his acting skills. In 1992, Wei Jiahui, the first producer of TVB, called him and asked him to go back to filming TV dramas.

This time, Liu Qingyun was on fire.

In 1992, Liu Qingyun’s "Big Time" became a hit.

Just like a burning torch, the next few years will belong to Liu Qingyun’s crazy burning and shining era.

In 1993, he starred in the horror film "July 14" and was nominated for Best Actor at the 13th Hong Kong Film Awards.

In 1994, Liu Qingyun co-starred with Yuan Yongyi and Liu Jialing in the film "New Love" directed by Ke’er Dongsheng, which won the Best Film at the 13th Hong Kong Film Awards.

As a result, Liu Qingyun has gradually gained a foothold in the Hong Kong film industry.

However, the light of the torch is limited after all, and Liu Qingyun soon encountered a problem. This problem is not his own problem.

It’s the entire Hong Kong film industry.

Hong Kong films have entered the tail of the golden age. Excellent directors either go north to the mainland or west to Hollywood. Hong Kong films continue to languish, and it seems that they are coming to an end and dying.

Until the "Galaxy Image" of "John To and Wei Jiahui" was killed, which gave a boost to the decline of Hong Kong movies.

To Qifeng and Wei Jiahui both like Liu Qingyun very much.

Liu Qingyun has almost become the royal actor of "Galaxy Image".

His acting skills are amazing.

Unlike Leung Ka Fai’s very explosive acting,

Liu Qingyun’s acting skills are composed of two words.

Liu Qingyun’s calmness was notoriously good-natured on the set.

Du Qifeng said that Liu Qingyun is the best actor after the second brother. Liu Qingyun is not only good at acting, but also popular. He is loyal to the movie and focuses on acting. He will also cooperate with the needs of other opponents and directors on the scene, and will not only care about himself.

This metric is beyond the reach of many people.

For example, Huang Qiusheng couldn’t do it.

Although Huang Qiusheng is very creative and good at acting,

Is a very explosive actor,

In some ways, he is better than Liu Qingyun, but Huang Qiusheng has a strong sense of self. He is more selfish in acting and rarely cares about the feelings of other actors or directors. Liu Qingyun does not.

Du Qifeng only needed to be responsible for the writing of the script. In the performance, almost the whole process was handed over to Liu Qingyun, and there was very little NG. Because, Liu Qingyun is real and not flashy.

Liu Qingyun is not the kind of actor who relies on twitching facial expressions or roaring body language to support his acting skills.

He’s actually very old-school,

Liu Qingyun’s eyes depended on his eyes.

This kind of look is different from the kind of eyes that pretend to be affectionate or deliberately trained. Liu Qingyun’s eyes suppress explosive power and never use too much force. To put it simply, Liu Qingyun’s forbearance-style performance has created a strong appeal in his heart.

To some extent, Liu Qingyun is the opposite of Zhou Xingchi.

Stephen Chow’s drama.

It is to tear apart emotions and uncover suffering.

Use language and body to mock it, tease it.

Liu Qingyun’s drama.

It is to hide emotions and swallow suffering.

Accept him verbally and physically, and resist him.

Liu Qingyun’s forbearance is straight to his heart, but it is unfathomable. To put it simply, you’d better not provoke this kind of person, otherwise he will go crazy. Crazy may do something out of the ordinary or kill.

This is exactly what Johnnie needs, the unyielding resistance of the little people.

How a person who has been ostracized, compressed, and ostracized in a big city has gone mad, and how he has to fight against this cannibalistic society and establishment.

It seems that "little people" can be seen everywhere, but few actors can really play little people well, because the difficulty is: balance.

Although life is more dramatic than movies, movies are ultimately a kind of performance, which is like a magnifying glass that magnifies people’s lives.

Actors express their emotions through a magnifying glass.

Unlike in life, a movie is only two hours long. How do you convince the audience that it only takes two hours to change their mood?

This requires an actor’s composure.

After a little bit, the force is too strong, and if the force is less, the role will be played mediocre and there will be no climax.

Liu Qingyun will not.

Because his early experiences had long smoothed him out, or rather, in that gloomy role, Liu Qingyun played himself.

He made his debut very early. As soon as he graduated in 1984, he participated in the TV work "Drawing Rainbows"; in 1985, he established a cold-faced image with the role of "Fit Guy" in the drama "Senior Brother Xinja", and has since risen to prominence.

Subsequently, a lot of costume dramas were performed.

But because Liu Qingyun has a darker complexion and looks like a mixed Asian, he has been criticized for his unconvincing appearance.

Even in 1987, a reporter criticized Liu Qingyun for playing Li Shimin in "The Grand Canal". The reporter said that Liu Qingyun’s appearance was abnormal and that he relied solely on his acting skills to make up for the defects in his appearance.

Due to his appearance and skin color, Liu Qingyun has been subject to personal attacks and questions for seven years, but each time he has only responded with a smile.

After 7 years, it is conceivable what Liu Qingyun has experienced.

He can play the kind of resistance and unyielding little people, rather, Liu Qingyun released his energy in the movie.

Especially when encountering an introverted role, Liu Qingyun’s forbearance and explosion were almost unparalleled.

So I said, Liu Qingyun and Zhou Xingchi are the same kind of people.

In those dark days, they were all extremely depressed and had extreme inferiority complex. They wanted to prove themselves madly. This gloomy temperament surrounded them for almost a lifetime, forming the unyielding and unwillingness in their eyes.

This is the commonality between Liu Qingyun and Zhou Xingchi.

Even like Zhou Xingchi, Liu Qingyun is serious about movies and characters, and even has an extremely stubborn and paranoid attitude.

In 2012, Liu Qingyun’s "Death Gold" was screened for less than 2 hours, but it took three years to film, and Liu Qingyun also spent three years brewing this role.

Liu Qingyun said that Johnnie gave the character a sense of absurdity, allowing him to deal with everything in one way.

In the end, this so-called wisdom or luck defeated the predictions of many financial experts, which is the absurdity of life.

"I think Du SIR likes this kind of absurdity very much, and this kind of absurdity gives rise to a sense of joy and destiny, and I will laugh when I watch this part. I played a lot of stupid roles when I was young, so Du SIR asked me to play again this time, and I am also very happy. This shows that he still remembers that I am a’bad boy expert ‘!"

This is Liu Qingyun’s original words. He only used "the absurdity derived from the sense of joy and destiny to summarize the whole character". If you are careful, this absurdity also appears in Zhou Xingchi’s movies.

But, as I said earlier

Zhou Xingchi’s nonsense is a complete tragedy, and Liu Qingyun will give people a power that is clearly destructive but upward.

Both men are searching for a place of light in the darkness.

Stephen Chow is inward-looking, he is more realistic and passionate, while Liu Qingyun is outward-looking, he is more idealistic and more prosaic.

They are all very contradictory, one is realistic and passionate, the other is ideal and plain, and one of the things that makes them so contradictory is that Liu Qingyun has found someone he loves and loves.

Liu Qingyun was luckier than Stephen Chow.

He has Guo Aiming.

Liu Qingyun and Guo Aiming are a pair of immortals.

This idol drama has been on the air for more than 20 years.

Indifferent to the world, gentle to you alone.

Xiao Lin Qingxia said that Liu Qingyun is a male god, which has been mentioned many times on the program. Tang Wei, who is indifferent to literature and art, turned into a fan girl at first sight, and her idol doesn’t like to talk much and doesn’t disturb her. There are also people who have been drugged, Ye Xuan, Yan Ni, Li Ruotong, Wen Bixia, Zhou Huimin…

However, when Liu Qingyun saw a beauty, it was like seeing wood.

In 2003, Xiao Lin Qingxia collaborated with Liu Qingyun to film "New Love". Except for filming, Liu Qingyun was alone. Xiao Lin Qingxia asked him, why don’t you even look at me.

Liu Qingyun’s answer was: I have a wife.

Liu Qingyun, who has always been restrained, would also write a love letter to his wife publicly: "When I miss you, I will read our previous chat again, and then unconsciously giggle."

He fell in love with Guo Aiming when he saw her.

When they first started dating, the two passed by a flower stall in Central. At that time, Guo Aiming saw the flower and said it was very beautiful. Then Liu Qingyun immediately went back and bought it.

To this day, both of them are still in love at the age of 50.

Guo Aiming likes to watch animations and do yoga. Liu Qingyun does yoga with his wife in the morning and watches cartoons that children love to watch.

Accompanied by more than 20 years, in a flash of a finger.

When in love, wearing a couple’s hat and a couple’s shirt is normal.

However, both of them are 58 and 54.

They still don’t see each other enough.

Liu Qingyun, wherever he went, he had to involve his wife’s hand.

Even eating a Western meal is the same.

And of course, the famous–

Mr. Liu, an enthusiastic citizen.

He was shopping for groceries to cook for his wife.

Of course, the most affectionate confession is,

The second time he won the Golden Statue Best Actor – he said:

"Every time I drive a spaceship and fly to an unknown place in the universe, you always have a way to make me return to Earth safely.", look at the lady in the audience.

Guo Aiming under the stage heard this, and his eyes were red and swollen

But then he smiled and pouted,

So cute.

After being married for so many years, she seemed to have never aged.

After all these years of marriage, the two still travel hand in hand.

Someone asked Liu Qingyun: "If I were 25 years old, would I still be an actor?"

He replied without hesitation: "If I started over at 25, I would not be an actor and do something else.

But I still want to go back and see Guo Aiming. "

Married for over 20 years.

The 58-year-old Liu Qingyun and the 54-year-old Guo Aiming also turned six immediately. The two of them already had wrinkles and their faces began to age.

However, they don’t seem to have changed.

He is still the husband who loves him like a child, and she is still the wife who adorns him and accompanies her in countless late nights.

People always say that Liu Qingyun is a favorite wife.

But in fact, in the marriage, it was Guo Aiming who had been working hard and giving silently and tolerating. Liu Qingyun once said that he was emotionally unstable, lonely and unsocial. In countless late nights, Guo Aiming accompanied him through one dark day after another.

From my family of origin to the low point of my acting career,

Liu Qingyun, this journey has not been smooth.

"My mood is very unstable," he said. "Only Guo Aiming can calm me down and make me feel at home. She has become a part of my body." He can no longer leave her.

This love extends to Liu Qingyun’s performance.

1999 was his performance breaking point. Previously, Liu Qingyun was very fierce, but later, Liu Qingyun became more in love.

His little people also have good and evil, but his eyes always reveal that surrounded by darkness, there are still twinkling stars.

What she sighed was that if Lord Xing met her Guo Aiming, would the outcome be different? No one knew.

Responsible editor:

Jaguar XFL price reduction in Jinhua area is coming! Offer 170,000, limited quantity

At [Autohome Jinhua Promotion Channel], we are giving back to the majority of consumers with eye-catching promotions. At present, this luxury car is undergoing an unprecedented price reduction promotion, with a maximum discount of 170,000 yuan, bringing real car purchase benefits to car buyers in Jinhua area. The starting price has been reduced to 239,800 yuan, which is very attractive. If you are interested in Jaguar XFL, don’t miss this rare opportunity, click "Chatty Car Price" in the quotation form now, and make your car purchase dream come true in a more cost-effective way.

金华地区捷豹XFL降价来袭!优惠17万,数量有限

The Jaguar XFL is a luxury sedan full of elegance, with a unique front design that incorporates the iconic elements of the Jaguar family. The iconic leopard-print air intake grille exudes power and sophistication, and with the streamlined body, it creates a sophisticated and sporty appearance. The overall style combines tradition and modernity, showing Jaguar’s perfect interpretation of luxury and performance. The body lines are smooth, and every detail reflects Jaguar’s excellence in design.

金华地区捷豹XFL降价来袭!优惠17万,数量有限

With its elegant side design, the Jaguar XFL presents a streamlined body profile. The body size is 5102mm x 1890mm x 1456mm, and the elegant proportions are unforgettable. With a wheelbase of 3100mm, it provides passengers with a spacious and comfortable interior space. The front and rear wheelbases are 1605mm and 1609mm respectively, ensuring driving stability and handling. The tire size is 245/40 R19, which shows Jaguar’s refined pursuit of detail and respect for speed, both visually and in actual driving. The wheel design style is simple and powerful, further strengthening the sporty temperament of the XFL.

金华地区捷豹XFL降价来袭!优惠17万,数量有限

The interior design of the Jaguar XFL is luxurious and refined, using exquisite leather materials to create a comfortable driving environment. The steering wheel is wrapped in leather, which not only feels delicate to the touch, but also supports manual and electric up and down + front and rear adjustment, providing excellent grip and operation convenience. The center console is equipped with an 11.4-inch large-size touch screen, integrated multimedia system, navigation and phone functions, which is full of technology and easy to operate. As for the seat, whether it is the main driver or the co-pilot, it is equipped with front and rear, backrest, high and low multi-directional adjustment, and the main driver’s seat also has electric memory function to ensure long-term driving comfort. In addition, the USB and Type-C interfaces in the car are reasonably distributed, and two interfaces are provided in the front row to meet the needs of passengers’ electronic devices and support the wireless charging function of mobile phones, further enhancing their practicality.

金华地区捷豹XFL降价来袭!优惠17万,数量有限

The Jaguar XFL is powered by a powerful 2.0T engine with a maximum power of 184 kW and a torque output of 365 Nm, capable of delivering 250 horsepower. With an 8-speed automatic transmission, the vehicle exhibits excellent performance and handling during acceleration and driving.

To sum up, Autohome owners are full of praise for the exterior design of the Jaguar XFL, considering it simple, stylish and atmospheric, full of youthful vitality. Owners especially appreciate its front face design, believing that the air grille of the China Grid complements the logo, highlighting the classic and modern sense of the Jaguar brand. This exterior design has undoubtedly become a source of confidence for car owners to drive and win our recognition of the Jaguar XFL design aesthetics.