The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

[Original Truck House] Automatic gear explosion new action! In recent days, Foton Motor and Foton Motor Co., Ltd. jointly launched a full range of commercial vehicle automatic transmission, including light commercial vehicle automatic transmission gearbox, which can provide full-scene automatic transmission solutions.

Automatic transmission has become more and more common. According to statistics, it took six years for the European heavy commercial vehicle AMT to increase from 2% to 10%, eight years for North America, and only two years for China. For light truck users who stop and go in the city and need to change gears frequently and step on the clutch, they certainly need the help of automatic transmission. Judging from the situation, this automatic transmission wave is about to sweep the light truck market, so what light truck automatic transmission gearbox products are currently on the market? In this issue, the author will take stock of it for everyone, hoping to help you when purchasing.

Representative model: WLY6AG45

In 2018, Wan Liyang completed the development of domestic AMT for light trucks, and then the products equipped with this AMT gearbox were officially launched. At that time, the market acceptance of AMT products on light trucks was not as high as it is today, and the promotion work was also difficult.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

With the switching of national six emission standards and the transformation of light trucks to standardization, standardization, high-end and intelligence. AMT gearbox has also attracted more and more people’s attention. As an independent automobile core component enterprise that has been deeply involved in the field of transmission for many years, Wan Liyang has continuously iterated and optimized its products by virtue of its rich experience in research and development of AMT, and then carried out a comprehensive upgrade while inheriting the advantages of the original products, and launched WLY6AG45 transmission.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

WLY6AG45 transmission has been optimized and upgraded in software and control strategy, adding the functions of overtaking and downshifting and cooperating with the control modules of the whole vehicle, which makes the shift time shorter, the response speed faster, and brings more comfortable driving experience to customers.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

This product has many functions, such as hand/self integration, vehicle creep, ramp-assisted starting, responding to constant-speed cruise, responding to exhaust braking, fault diagnosis and switching between driving modes, etc., and its technical indicators are in the international leading position. In addition to matching light trucks, it can also match buses, urban sanitation vehicles, drilling machines, excavators and other construction machinery, and is also very suitable for new energy vehicles such as hybrid power, with a wide range of application scenarios.

Representative model: Jiefang

Representative model: F6JZ45AM/F6JZ45BM

Fast Easy is the latest generation of AMT transmission for light and medium trucks independently developed by Fast Group. At present, it can provide 6-speed and 8-speed products, with a torque coverage of 400-1800 N m, the longest oil change cycle of 300,000 km, and a transmission efficiency of 99.7%. It can be applied to light trucks, light passengers, special vehicles and other vehicles.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

After four years of independent research and development, Fast Easy aims to build a high-end medium and light commercial vehicle AMT which is suitable for China market and has world-leading technology. Its technical characteristics are the adoption of all-bevel and grinding technology, the lightweight design of all-aluminum alloy, the software and hardware of the control system independently developed by Fast, and a mature shift strategy.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

The picture shows the Fast AMT gearbox on Yutu II.

Easy AMT also adopts direct shift design, and the shift control unit cooperates with the pneumatic clutch actuator to complete the shift process. There is no gear selection mechanism, so it has compact structure, faster shift and higher reliability. This shift design also brings light weight and high transmission efficiency to Fast Easy AMT.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Representative models: K5000, OLING Yutu II.

Representative model: HW51508ACL

In the heavy truck market, China National Heavy Duty Truck AMT has a very strong momentum, rising from 3.0% in 2019 to 32.1% in the first quarter of 2023. As the first manufacturer to test the water and cultivate deeply, China Heavy Duty Truck has been widely recognized by card friends in AMT market.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

In the light truck market, China Heavy Duty Truck is the first manufacturer in China to launch an 8-speed AMT automatic transmission for light trucks. And this automatic gear product can be described as full of highlights. China National Heavy Duty Truck Seventh Generation S-AMT Automatic Transmission is an eight-speed worry-free gear shifting product, which has been iterated for 7 times and updated with 40+ version.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

China National Heavy Duty Truck Light Truck Automatic Transmission adopts various technical means and technological processes to ensure the reliability and quality of products. For example, the main box double intermediate shaft and auxiliary box planetary mechanism are adopted in the design; High-strength alloy steel, aluminum alloy, etc. are used as materials; Intelligent, automatic and precise equipment and technology are adopted in manufacturing; In the detection, the whole process quality control and all-round performance test are adopted.

In addition, in terms of intelligence, the automatic transmission of China Heavy Duty Truck Light Truck is equipped with the intelligent man-vehicle interconnection system of Heavy Duty Truck, providing all-round seamless and worry-free services such as intelligent maintenance reminder, intelligent fault detection and OTA help.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Worry-free gear shift lever is designed as "drumstick gear" style, which has better hand feeling, and its operation mode is basically the same as that of traditional manual gearbox, so it can be used quickly. Below the gear handle, an economy/power mode switch, a function key and a crawling function key are arranged. In gear identification, shifting to gear A is in automatic mode, and the system will automatically shift gears according to the current vehicle load, while the other gears are in manual mode, that is, M mode, in which the driver can switch gears independently according to driving experience.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Representative models: China National Heavy Duty Truck HOWO and China National Heavy Duty Truck HOWO.

Representative model: SC50MD

SAIC Light Truck (original) equipped with SAIC tooth SC50MS6D is one of the earliest national six AMT light trucks. As early as the China Commercial Auto Show in 2019, SAIC Light Truck released a brand-new C500 product, which not only met the national six B emission standards, but also was the first batch of products equipped with SAIC AMT.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

The Ma Ruili technology is applied to this automatic gearbox with SAIC teeth SC50S6D6. The first gear speed ratio is 6.076, and the highest gear speed ratio is 0.791. The aluminum shell gearbox is adopted.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

This gearbox adopts knob mechanism, and also adopts E (economy) /P (power) mode and A (automatic) /M (manual) mode, which can intelligently identify driving intention and working conditions to choose the appropriate gear. Moreover, it has the auxiliary function of ramp start, which can prevent the slope from slipping. In addition, the clutch material is selected from the AMT special material with high load and excellent wear resistance of Schaeffler, which can better improve the shift smoothness, comfort and economy.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Representative model: SAIC Light Truck Chaoyun H500

Representative model: ZF5S408

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

As the big coffee mentioned at the beginning, ZF also laid out the automatic transmission of light commercial vehicles early, and the new generation of automatic transmission series products listed recently, namely Omar S1 automatic transmission 2.0, pro and Yutu III, are equipped with ZF’s automatic transmission.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Taking ZF5S408-AMT as an example, it adopts the overdrive design, the highest speed ratio is 0.782, and the gearbox shell is made of aluminum alloy, which can effectively control its own weight. ZF automatic gearbox follows the basic characteristics of unchangeable body, and 96% of the parts of the product are common with MT products, so as to realize universality to the maximum extent, and it can be guaranteed in terms of reliability, high efficiency and high bearing capacity.

The product has undergone 15 bench tests, including 1.6 million ultra-high-speed assembly bench shift durability tests and 3 million high-low temperature shift durability tests. At the same time, it has completed the reliability test of the whole vehicle and bicycle with a maximum of 160,000 kilometers. The experimental results show that the B10 life of the gearbox can reach 500,000 kilometers.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Representative models: the new generation Omar S1 automatic transmission 2.0, Omar Xpro, Yutu III.

Representative model: Allison automatic gearbox

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Next, it will be introduced that this is a world-renowned design and manufacturer of traditional and electric vehicle drive schemes, and also an important manufacturer of automatic gearboxes for medium and heavy commercial vehicles in the world. At the end of last year, Allison gearbox had reached a cooperation with Qingling Motors to jointly develop the domestic light truck RV market.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

At present, more than 10 RV brands in China have adopted 700P light truck chassis equipped with Allison gearbox. Ellison 1000 series gearbox has an electronic control system, which supports the interlocking function with chassis, upper gear and other systems. For example, it can inhibit gear entry when the door of the room is not closed properly and prevent misoperation. This product is characterized by durability, long service life, low failure rate and relatively simple maintenance.

The era of light truck automatic transmission is coming! Who do you love about these gearboxes?

Representative models: Qingling RV and modern commercial vehicle H5.

Although at this stage, light truck products equipped with automatic transmission can not be called mainstream, the market prospect of automatic transmission light truck in the future is bright. First of all, the light truck market has an average annual sales volume of more than 1 million vehicles every year, which is an important subdivision of commercial vehicles; Secondly, light truck users mostly transport in urban areas or urban-rural fringe, which requires frequent gear shifting, and the demand for automatic transmission is more rigid; Finally, there is no need to start from scratch in the automatic transmission market of light trucks, because the success of AMT has been recognized in the heavy truck market.

Then the final question is coming. Which of the above automatic transmission products of light trucks do card friends think is the most suitable for you? Welcome to leave a message below to participate in the discussion! (Text/Kong Xiangyu)

Notice of the General Office of Beijing Municipal People’s Government on Printing and Distributing the Work Plan of Key Scientific Research on Air Pollution Prevention and Control in Beijing (2014-201

Jing Zheng Ban Fa [2014] No.23

The people’s governments of the districts and counties, the commissions, offices and bureaus of the municipal government, and the municipal institutions:

  "Beijing key scientific research work plan for air pollution prevention and control (2014-2017)" has been approved by the municipal government and is hereby issued to you. Please conscientiously implement it according to the actual situation.

  General Office of Beijing Municipal People’s Government    

  April 18, 2014  

Beijing Key Scientific Research Work Plan for Air Pollution Prevention and Control (2014-2017)

  This plan is formulated to implement the Beijing Clean Air Action Plan for 2013-2017, accelerate the "Blue Sky Action in the Capital" jointly implemented by this Municipality, the Ministry of Science and Technology and the Ministry of Environmental Protection, and give full play to the supporting and leading role of science and technology in the prevention and control of air pollution.

First, the general idea

  Thoroughly implement the important speeches of the 18th National Congress of the Communist Party of China, the Third Plenary Session of the 18th CPC Central Committee and the General Secretary of the Supreme Leader, especially the spirit of the important speeches when inspecting Beijing’s work, base on the strategic positioning of the capital city, focus on the goal of building Beijing into a world-class harmonious and livable capital, give full play to the advantages of the capital’s scientific and technological resources, take application as the guidance, and focus on enterprises, universities, research institutes, scientific and technological service institutions and related units. Carry out research on the causes, forecast and early warning of air pollution, promote clean and efficient use of energy, improve the technical level of new energy and clean energy vehicles, promote the development and demonstration application of prevention and control technologies for key pollution sources, accelerate the construction of ecological environment, promote the development of energy-saving and environmental protection industries, and provide scientific and technological support for the prevention and control of air pollution and the improvement of air quality in the city.

Second, the key tasks

  (A) the causes of air pollution and forecasting and early warning research

  1. Study the prevention and control law of air pollution sources. Carry out source emission inventory focusing on fine particulate matter (PM2.5), source analysis of major pollutants (ozone, nitrogen oxides, volatile organic compounds, ammonia, etc.), research on pollution causes and transport flux, and deepen understanding of air pollution and prevention and control work. Study the emission characteristics and control countermeasures of major atmospheric pollutants, and evaluate the treatment technology.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Science and Technology Commission and Municipal Meteorological Bureau.

  2. Improve the level of air pollution forecasting and early warning and emergency management. Carry out research on monitoring and early warning technology system of heavy air pollution, improve the ability of forecasting and early warning of persistent polluted weather, and explore technical ways to reduce smog by artificial influence. Study the influence mechanism and dynamic control method of meteorological conditions on regional heavy pollution process, establish a three-dimensional monitoring network of atmospheric boundary layer pollution, and form an accurate air quality forecasting model and a graded early warning system of regional heavy pollution around Beijing. Study on evaluation methods and related policies of emergency management measures for heavily polluted weather.

  Lead unit: Municipal Environmental Protection Bureau and Municipal Meteorological Bureau.

  Co-organizers: Municipal Science and Technology Commission and Municipal Emergency Office.

  3. Carry out scientific and technological cooperation in regional air pollution prevention and control. Give full play to the advantages of scientific and technological resources in Beijing, Tianjin, Hebei and other provinces and cities, jointly carry out regional scientific and technological research on air pollution prevention and control, and promote the transformation and application of scientific research results and the sharing of air pollution prevention and control technologies. Under the guidance and coordination of the Ministry of Science and Technology, according to the technical requirements of air pollution prevention and control in Beijing, Tianjin and Hebei, we will sort out and collect air pollution prevention technologies and products, evaluate and screen to form a catalogue of advanced and applicable technologies, and provide technical and product information for regional air pollution prevention and control.

  Lead unit: Municipal Science and Technology Commission

  Co-organizers: Municipal Development and Reform Commission, Municipal Economic Information Commission, Municipal Environmental Protection Bureau, Municipal Housing and Urban-Rural Development Commission, Municipal Appearance Commission, Municipal Meteorological Bureau and district and county governments.

      (2) Promote clean and efficient use of energy.

  4. Develop alternative technologies and products for coal burning. Carry out demonstration and application of high-efficiency clean combustion technology of coal. Popularize the application of high-efficiency briquette, high-efficiency coal-fired stoves and other technical equipment, develop unattended natural gas skid-mounted station equipment, popularize solar hot water heating, passive solar energy utilization and other technologies, and adopt various technical ways to replace coal burning.

  Lead unit: Municipal Development and Reform Commission

  Co-organizers: Municipal Economic Information Commission, Municipal Appearance Commission, Municipal Agriculture Commission, Municipal Quality Supervision Bureau, Municipal Agriculture Bureau and relevant district and county governments.

  5. Promote semiconductor lighting technology and products. Encourage, support and guide enterprises to promote the application of semiconductor lighting in subway stations, shopping malls and supermarkets, cultural theaters and roads and other typical areas.

  Lead unit: Municipal Development and Reform Commission

  Co-organizers: Municipal Appearance Committee, Municipal Transportation Committee, Municipal Commerce Committee, Municipal Tourism Committee and Municipal Culture Bureau.

  6. Promote waste heat recovery technology and products. Promote the application of industrial waste heat recovery and utilization technology and equipment, waste heat power generation technology, waste heat recovery and heating technology and other technologies and equipment. Carry out the design and manufacture of efficient core equipment, form mature high, medium and low temperature multi-working condition waste heat power generation technology and equipment manufacturing capacity, and carry out engineering demonstration application.

  Lead unit: Municipal Development and Reform Commission and Municipal Economic Information Commission.

  Co-organizers: Municipal Appearance Committee and Municipal Environmental Protection Bureau.

  7. Promote the wide application of building energy-saving technologies and products. Popularize and apply building intelligent control and integrated energy management system, green building materials and green lighting, natural ventilation technology, HVAC energy-saving system and other technologies and products.

  Lead unit: Municipal Housing and Urban-Rural Development Committee

  Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission and Municipal Meteorological Bureau.

  8. Promote heat pump technology and products. Popularize waste heat pump heating technology in urban heat sources such as thermal power centers and gas-fired boiler rooms, and develop sewage source and reclaimed water source heat pump heating technology in areas where sewage collection trunk pipelines are close to suitable areas and reclaimed water resources are abundant. Popularize air source heat pump technology in suitable areas and explore the use of ground source heat pump technology.

  Lead unit: Municipal Development and Reform Commission

  Co-organizers: Municipal Bureau of Land and Resources, Municipal Environmental Protection Bureau, Municipal Planning Commission, Municipal Housing and Urban-Rural Development Commission, Municipal Appearance Commission and Municipal Water Affairs Bureau.

  9. Promote the development of distributed energy. Encourage the construction of high-efficiency gas-fired distributed energy systems in government agencies, hospitals, hotels, shopping malls, commercial centers, transportation hubs, data centers and other fields, and comprehensively utilize renewable energy such as solar energy and wind energy where conditions permit. Demonstration and application of distributed photovoltaic power generation system in high-end equipment manufacturing park, and "photovoltaic hundred flowers project" in primary and secondary schools and industrial parks.

  Lead unit: Municipal Development and Reform Commission

  Co-organizers: Municipal Education Commission, Municipal Economic Information Commission, Municipal Planning Commission and Municipal Appearance Commission.

  10. Implement the capital bio-gas industry science and technology demonstration project. Support the research and development of key technologies, complete sets of equipment and products for the comprehensive utilization of biogas, landfill gas and other biogas. Support the construction of bio-gas application demonstration enterprises, industrialization bases and village application demonstration projects, explore the commercial operation mode of bio-gas, and promote the standardization, engineering and industrialization of bio-gas equipment.

  Lead unit: Municipal Science and Technology Commission and Municipal Agriculture Bureau.

  Co-organizers: Municipal Development and Reform Commission, Municipal Appearance Committee, and district and county governments.

  (3) Improve the technical level of new energy and clean energy vehicles.

  11. Support the research and development of complete vehicles, key components, supporting infrastructure and operation support platforms. Intensify vehicle optimization and the development of a new platform for electric vehicles, adopt a new lightweight structure to reduce the weight of the vehicle, adopt a high-efficiency motor to improve the driving efficiency of the vehicle, and improve the energy density of the battery group. Optimize and integrate the spare parts supply system, improve the performance of key spare parts such as electric air conditioning and electric braking, reduce the cost of the whole vehicle and improve the cost performance of the whole vehicle. The man-vehicle interaction system is used to interconnect with intelligent transportation, parking guidance platform and information system to improve the use value of electric vehicles. Improve the public domain operation support platform, intelligent charging and replacing service platform and inspection and testing service platform. Carry out risk monitoring and analysis of electric vehicles, and study and establish a remote monitoring platform and management mechanism for demonstration and application of new energy passenger cars based on Internet of Things technology.

  Lead unit: Municipal Science and Technology Commission

  Co-organizers: Municipal Development and Reform Commission, Municipal Economic Information Commission, Municipal Finance Bureau, Municipal Planning Commission, Municipal Housing and Urban-Rural Development Commission, Municipal Transportation Commission and Municipal Quality Supervision Bureau.

  12. Improve the emission standards and supervision level of motor vehicles. Study the sixth stage vehicle emission standards, local standards of vehicle fuel and related standards of on-board oil and gas recovery system of gasoline vehicles. Carry out research on in-use vehicle detection methods and vehicle emission pollution control policies to improve the supervision level. Lead unit: Municipal Environmental Protection Bureau and Municipal Transportation Commission.

  Co-organizers: Municipal Development and Reform Commission, Municipal Science and Technology Commission, Municipal Economic Information Commission, Municipal Finance Bureau, Municipal Housing and Urban-Rural Development Commission, Municipal Agriculture Commission, Municipal Administration for Industry and Commerce, Municipal Quality Supervision Bureau, Municipal Public Security Bureau Public Security Traffic Management Bureau, and district and county governments.

  (four) to promote the development and demonstration application of prevention and control technologies for key pollution sources.

  13. Accelerate the implementation of online monitoring of pollutant emissions. Conduct research on the capacity building of automatic monitoring of key pollution sources, and accelerate the construction of automatic monitoring system for key pollution sources. Study and popularize the automatic monitoring system of low-concentration flue gas and ultrasonic flue gas flow measurement technology to accurately monitor the total pollutant discharge of key pollutant discharge enterprises.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Science and Technology Commission and Municipal Bureau of Quality Supervision.

  14 research and development of volatile organic compounds pollution control technology and equipment. Develop technologies and equipment for source control and process control of volatile organic compounds, develop high-performance catalyst carriers, and prepare new nano rare earth oxide catalysts with wide application range and strong treatment capacity. Carry out research on on-line monitoring system of gas station and vehicle-mounted oil and gas recovery technology, develop key technologies and equipment for volatile organic compounds control in industrial painting industry, and promote the application and promotion of volatile organic compounds control technology in related industries through technical demonstration.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Development and Reform Commission, Municipal Science and Technology Commission, Municipal Economic Information Commission, Municipal Administration for Industry and Commerce, Municipal Quality Supervision Bureau, Municipal Safety Supervision Bureau, and district and county governments.

  15. Control nitrogen oxide pollution from fixed combustion sources. Develop low-nitrogen and ultra-low-nitrogen burners for gas-fired boilers, develop the matching boiler main body and control system, and form complete sets of equipment for low-nitrogen and ultra-low-nitrogen combustion boilers. Develop low-temperature denitration catalyst, waste heat recovery and denitration integration devices to reduce nitrogen oxide emissions from combustion equipment.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Science and Technology Commission, Municipal Economic Information Commission, Municipal Appearance Commission, and district and county governments.

  16. Control ammonia emissions. Find out the emission characteristics and activity level of ammonia emission sources (livestock and poultry breeding, fertilizer application, mobile sources, sewage treatment, garbage treatment, etc.), carry out environmental monitoring in typical areas, put forward ammonia emission reduction control countermeasures, develop ammonia emission control technologies for key sources and demonstrate their application.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Economic Information Commission, Municipal Appearance Commission, Municipal Agriculture Commission, Municipal Agriculture Bureau, and district and county governments.

  17. Control road dust and construction dust. Screening plant populations with good dust retention effect, and carrying out research and application demonstration of greening planting technology. Piloting and popularizing multi-effect dust suppressants in key areas and carrying out on-line monitoring of construction dust. Promote the development of parts and components of assembled industrialized housing, improve the prefabrication rate, and focus on the promotion of affordable housing construction.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Science and Technology Commission, Municipal Economic Information Commission, Municipal Planning Commission, Municipal Housing and Urban-Rural Development Commission, Municipal Appearance Commission, Municipal Landscaping Bureau, Municipal Urban Management and Law Enforcement Bureau, and district and county governments.

  18. Reduce cooking fume pollution. Detect and analyze the existing fume purification products, and select and recommend a batch of catering fume purification equipment with good performance for popularization and application. Formulate stricter local standards for air pollutant emission in catering industry. Tackling the treatment technology of volatile organic compounds (VOCs) in catering lampblack, and developing modular and easy-to-maintain lampblack purification equipment. Pilot construction of a batch of online monitoring systems for catering fume in catering gathering areas.

  Lead unit: Municipal Environmental Protection Bureau

  Co-organizers: Municipal Municipal Appearance Committee, Municipal Agriculture Committee, Municipal Commerce Committee, Municipal Tourism Committee, Municipal Administration for Industry and Commerce, Municipal Urban Management and Law Enforcement Bureau, Municipal Public Security Bureau Fire Bureau, and district and county governments.

  19. Promote cleaner production. Organize and guide enterprises in key industries such as cement to carry out cleaner production audit and implement cleaner production technological transformation. Select typical industrial development zones to implement cleaner production technological transformation, encourage the development of cleaner production projects with energy saving, consumption reduction and emission reduction, accelerate the construction of environmental protection infrastructure in industrial development zones, encourage the ecological and recycling design and transformation, and build a cleaner production science and technology model project in eco-industrial parks.

  Lead unit: Municipal Development and Reform Commission and Municipal Environmental Protection Bureau.

  Co-organizers: Municipal Economic Information Commission, district and county governments.

  (5) Accelerate the construction of ecological environment.

  20. Strengthen technical support for afforestation projects. Focusing on the key technical problems in the implementation of the million mu afforestation project, we have screened out a number of low-consumption and high-resistance multifunctional afforestation plant varieties suitable for the plain area, applied and popularized the environment-friendly plant pest control technology, developed the landscape ecological forest construction technology suitable for different site conditions, explored a new model of large-scale afforestation and dust suppression, and continuously improved the ecological benefits of the plain afforestation project.

  Lead unit: Municipal Bureau of Landscaping and Greening Co-organizer: Municipal Bureau of Land and Resources, Municipal Meteorological Bureau, Municipal Park Management Center and district and county governments.

  21 to speed up the cultivation, protection and utilization of excellent germplasm resources. Carry out research on the selection, propagation and application of plant varieties with excellent ecological effects, and develop plant varieties that are suitable for the climatic conditions of our city, drought-resistant and water-saving and can be propagated in factories. Construction of excellent germplasm resources database, resource nursery and excellent plant gene bank for landscaping. Cultivate late deciduous tree species and ground cover plant varieties with strong resistance to air pollution and drought, domesticate and breed excellent native tree species.

  Lead unit: Municipal Bureau of Landscaping and Greening

  Co-organizers: Municipal Science and Technology Commission, Municipal Agriculture Bureau, Municipal Park Management Center, and district and county governments.

Third, safeguard measures

  (1) Strengthen organizational leadership and clearly implement responsibilities. We will improve the organizational model and working mechanism jointly promoted by the Municipal Science and Technology Commission and the industry authorities, strengthen communication and coordination, and focus on studying and solving major scientific and technological problems in the prevention and control of air pollution. Clarify departmental responsibilities, implement division of tasks, form joint efforts, and jointly promote scientific and technological support for air pollution prevention and control.

  (2) Adhere to the demand orientation and accelerate the application of technology. Guided by the major scientific and technological needs of air pollution prevention and control, establish a sharing mechanism of scientific research results, give play to the role of industrial technology alliances, industry associations and other organizations through the first purchase, order, first (Taiwan) set of major technical equipment tests and demonstration projects, and promote the application, organize the comprehensive integration, demonstration application and popularization of new technologies and new products, promote the linkage between environmental management and technological development, and promote the development of energy-saving and environmental protection industries. 

       (3) Cohesing innovative resources and attracting social participation. Give full play to the role of the government in development strategy, planning, policies, standards, financial funds, etc., guide innovative resources such as technology and talents to gather in the field of air pollution prevention and control, attract enterprises, universities, research institutes, scientific and technological service institutions, industrial technology alliances and other extensive participation, and promote the formation of a scientific and technological support pattern for air pollution prevention and control with government guidance, application orientation, enterprise subject and social participation.

Plug-in MPV also on 4C fast charging? Trumpchi E9 super fast charging version is listed

The C value represents the charging speed. The larger the C value, the faster the charging speed. A few Cs represent that the battery can be fully charged within a fraction of an hour. 4C overcharging means that it only takes 15 minutes. When the fast charging of most plug-in models is still 3C, this time Trumpchi has even charged the E9 with 4C, becoming the world’s first plug-in MPV to support 4C fast charging. This is still very advanced. After all, some competitors have just added plug-in hybrid power. It can be said that the E9 is at the forefront of the opponent again this time.

That in November 12th, Trumpchi new energy E9 super fast charging version officially listed, launched a total of 3 versions, the guide price is 322,800 – 392,800 yuan;

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The usage scenarios of MPV are very numerous, and the time cost always revolves around travel. Family travel has to face the problem of replenishing energy for long-distance travel, while the travel frequency of business MPV is higher, and even it needs to be available at any time. Therefore, whether it is for household or business use, replenishing energy is very crucial and cannot be dropped.

As the world’s first 4C super fast charging plug-in hybrid MPV, Trumpchi’s new energy E9 super fast charging version has upgraded the 4C super fast charging technology, which is still unique in the same level. It is equipped with a new generation of magazine batteries, which have the advantages of fast energy replenishment, no pile picking, high safety and long life. It can achieve "8 minutes of fast power back to 80%, and a cup of coffee can make charging as fast as refueling".

And it does not pick the pile, which means that whether it is a super fast charging pile or an ordinary fast charging pile, it supports super fast charging.

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The new generation of magazine batteries has achieved the first "boarding" of 4C super fast charging technology. So this time, the E9 super fast charging version chose to move the launch event to the world’s first professional factory for ultra-fast charging power batteries – Giant Bay Technology Research, allowing everyone to feel the manufacturing process of magazine batteries more intuitively;

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In the field test, the E9 Super Fast Charge Edition took 7 minutes and 22 seconds to charge from SOC 30% to SOC 80%, which is faster than the 8 minutes officially advertised.

It is worth mentioning that because Trumpchi is one of the first members of the Huawei Supercharge Alliance, the E9 Super Fast Charge Edition can obtain Huawei’s Supercharge Ecological Network even in the snowy plateau, enabling smooth transportation across the country and reducing energy anxiety.

In terms of safety, the magazine battery can do the thermal runaway test for 24 hours without fire or explosion, 23 tons of heavy material extrusion without fire or explosion, the first time to achieve ternary lithium whole package of needles without fire or explosion, seawater immersion for 10 hours can still be used, far exceeding the national standard battery safety standards, battery life to meet the vehicle driving 20 years/1 million km, do not pay too much attention to battery attenuation.

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As an upgraded model, the E9 super fast charging version is consistent with the current model in terms of appearance and interior. The front face of the lion is very domineering and leaks sideways, and the national style is full. Although the interior design has not changed, the configuration has been greatly optimized, and the degree of luxury has been greatly improved.

As a new energy MPV with a luxurious positioning, the E9 super fast-charging version has two rows of cushion massage, upgraded to a 16-point SPA-level massage seat, and the comfort of the middle row is the focus of the MPV. The second row of the E9 super fast-charging version is equipped with a semi-aniline super zero-gravity seat, which can easily achieve a pressure-free lying position, increased shoulder height, improved waist support, and stronger support and wrapping feeling.

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The big sofa has been achieved, and the look and feel is also better. The E9 super fast charging version is equipped with a 20-Yang double-tuning original sound sky audio, an integrated smart ceiling screen with a thinner thickness, optimized electric flip performance, and further improved grade sense.

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不少消费者购买豪华MPV,不仅是关注豪华程度,还有就是空间表现,因为需要经常携带大件行李,比如球包、婴儿车等等,那E9超级快充版也进行了空间优化,可以轻松放下市场主流高尔夫球杆包,并新增了行李厢二排座椅一键调节功能,这样车主在在放大件行李时,原地按一下,二排就可以自动往前移,扩大空间,三排的滑轨长度来到了220mm,空间自由度十分高。

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在智能化方面,E9超级快充版升级了智能上下电系统,上车踩刹车换挡直接启动;升级6kW超大功率车外放电、2.2kW大功率车内放电、6kW车对车放电功能。

710地图新增动态红绿灯、绿波通行提醒、推荐车道及分时车道;车机语音识别升级,优化语音精准度并提升了语音唤醒率,二排液晶屏车机功能拓展,新增空调、媒体、整车控制(滑移门、遮阳帘、车窗)等控制模块。

在过去,MPV的动力普遍偏弱,所以给人感觉很无趣,而新能源带来了很多优化;

在动力方面,E9超级快充版搭载了2.0T发动机匹配2挡DHT,系统最大输出274kW,最大扭矩630牛米,即便馈电或是高速工况下也能保证高速动力“不失速”。

搭载的25.5度电池,WLTC工况下纯电续航可以做到106km;

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总结:MPV也开始逐渐进入主流视野,尤其是新能源,传祺推出的E系列和M系列在是设计和产品力表现上都十分吸引人,所以在市场上占有着重要的一席,获得了不小的市场份额,这一次传祺新能源E9超级快充版相比老款,售价只是进行了小幅调整,但在快充和配置上的提升比较明显,十分值,小几千这个价格,4C快充的补能体验,十分超前,比对手更先进;在这基础上,32.28万的起售价相比对手依然有着小几万的优势;

Ang Lee and his son will make a biography of Bruce Lee, and they are still fighting at the age of 70.


Special feature of 1905 film network , sure to shoot Bruce Lee.After that, Ang Lee has not directed a new work for five years. A few days ago, he was interviewed and said that he hoped to shoot a long-planned biography of Bruce Lee, and his son would star and play Bruce Lee, which has been closed for many years.



This time, Ang Lee will no longer shoot in high frame rate and 3D format, but return to the most traditional way of making 2D movies.


This year, Ang Lee is marching towards seventy years of age. He also admitted that time and age wait for no one, hoping to make this film soon.



Five years ago, Ang Lee said in an exclusive interview with 1905 Film Network that there is no age limit for directors. "It is never too old to learn. When your learning ability declines, you are still trying your best to learn. Learning is the essence of life. "


Not only Ang Lee, but also many 70-year-old, 80-year-old and 90-year-old international directors are still active in the front line of the studio, giving everything and doing their best for films that love their lives. They also have a strong desire to learn and express themselves.


Here are 15 great directors aged 70+. Let’s take a look at their current situation and new movies.


, 70 years old

Masterpiece:



This year, James Cameron will also enter the "70+ Club". In an interview, he revealed that his script has been written and he has the story ideas of Avatar 6 and Avatar 7. By the time the sixth and seventh films are made, he may not be there and will hand over the baton to other directors.



What is certain at present is that it is in post-production and will be released on December 19, 2025. I look forward to "Ka Shen" continuing to create miracles.


, 72 years old

Masterpiece:



Chen Kaige now has two new films to be shown — —"Volunteer 2" has been finished. According to Fu Ruoqing, the chairman of China Film, the second part is more story-telling and richer in characters, and will be launched in this year’s National Day file;Chen Kaige’s personal memories and youthful feelings are his painstaking work after many years.



According to foreign media reports, Chen Kaige plans to shoot the film Song of Swan in the Baltic Sea at the end of this year or early next year, focusing on the story of Tchaikovsky, a classical music composer. Chen Kaige’s artistic ambition may appear in this international epic.


, 74 years old

Masterpiece:



Zhang Yimou, who is over 70 years old, is still full of energy and continues to break through herself. In recent years, individual director’s works have accumulated high box office with such blockbuster films.


After "Article 20" was released in the Spring Festival this year, Zhang Yimou quickly devoted himself to the creation of new films. It is reported that he will continue to cooperate with Joy Media. Previously, he also announced that he directed the first online drama League of Legends, and tried to shoot the theme of e-sports for the first time. Zhang Yimou has been exploring more possibilities of creation, seeking innovation and change.


, 74 years old

Masterpiece:



From Shushan: The New Swordsman of Shushan in 1980s to 1990s, Tsui Hark continued to expand the performance space of martial arts films.


His latest martial arts film, starring, is in post-production, and will meet the audience this year, which is also the centenary birthday of Jin Yong, and plans to release it simultaneously around the world.



Tsui Hark used to make the animated film Xiaoqian. Recently, the animated film "Human Body Wars" written by him was put on record, and the story setting was similar to that of Japanese animation, which once again returned to the animation field, causing expectations.



, 75 years old

Masterpiece:



As the most influential art film director in Spain, Amodova began to make international films, challenging to shoot the first English-language feature film "Next Room".


This is a film about mother and daughter, with a strong cast, a gathering and two international actresses. It will definitely be a hot-selling film in the three major international film festivals in Europe next year.



, 77 years old

Masterpiece:



Xu Anhua won the Golden Lion Lifetime Achievement Award at the Venice International Film Festival in 2020, becoming the first female director in the world to win this award.


In Venice, 1905 Film Network asked Xu Anhua about her passion and motivation for movies. She said that she was depressed because of her age and decreased energy. "I can’t shoot more than 10 hours a day. At a certain age, you can’t do this. "



Xu Anhua also said that he has become more and more confident in his films in recent years. "I hope I can stick to it for a few years and make better films. In 2023, she launched the documentary "Poetry", which recorded the story of her visit to Hong Kong poets and friends, and the film gained a lot of praise.


, 78 years old

Masterpiece:



Spielberg, the most prolific director in Hollywood, was launched in 2022, offering his most sincere confession to movies and his family in a semi-autobiographical way.


His new projects have been pouring in. At present, he has been confirmed as the producer of the sequel Ready Player Two and the producer of the restarted Jurassic Park.



Spielberg has three new films under consideration, including the suspense comedy Thursday Reasoning Club, a biography of Jewish-American composer george gershwin, and an original feature film based on the role of detective Frank Bu Park Jung Su in the 1968 action thriller Bu Park Jung Su.


, 78 years old

Masterpiece:FACE/OFF



In 2023, John Woo, who had rested for many years due to illness, returned to the film industry and returned to Hollywood 20 years later with a new violent aesthetic work "Killing in the Quiet Night". This is his ninth Hollywood film, trying to make it without dialogue.


As the most successful Chinese director in Hollywood, John Woo is currently filming and making an American version.



At the same time, he is developing Ding Long, an American Chinese worker who promoted the spread of China culture in the United States a hundred years ago, hoping to make this film before he retires.


, 81 years old

Masterpiece:



As a national treasure director in Canada and a master of B-movies, Conanberg is the idol of directors such as, etc. His works always break through the scale and imagination, which excites fans.


The new film to be released this year is the most personal film of Conanberg, which tells the story of a businessman who made a device to get in touch with his dead wife in the shroud, and pinned his feelings for his dead wife.



, 82 years old

Masterpiece:



Martin scorsese’s collaboration with Xiao Lizi won 10 nominations for the Oscar this year. Although there was no harvest, it proved that movie master still has vigorous creative vitality.


When he won the Golden Bear Lifetime Achievement Award at the Berlin Film Festival earlier this year, Martin said, "I really seem to have always wanted to make a movie. Maybe in a few years, when I see you again, I can shoot another one. "



After Killers of the Flower Moon, he is about to devote himself to The Life of Jesus, which is the same religious theme he touched again after The Last Temptation of Jesus for 36 years. It is reported that he will shoot on the streets of new york with 16mm film and black and white pictures, and the film length will not be very long.


, 83 years old

Masterpiece:



Miyazaki Hayao, 83, created it in seven years and won the Oscar for Best Animated Feature Film for the second time. After it was released in mainland China, it set a new record for Japanese animated films, such as the single-day box office of Qingming File, and achieved a double harvest at the box office.


Although this film is regarded as Miyazaki Hayao’s "farewell work", he seems to have continued to pick up the brush and continue to create.



In the latest documentary "2399 Days in Miyazaki Hayao and Studio Ghibli", the final shot shows a painting by Miyazaki Hayao of Usika in Zhang Na, and says that "it is painful to return to this world". Miyazaki Hayao’s next work may be a sequel.


, 85 years old

Masterpiece:



Coppola has violated the post of director for more than ten years, and will return with epic masterpieces this year.


Coppola’s idea of filming Metropolis began in 1984 and was finally completed after 40 years. During this period, he sold his winery and raised $120 million for filming, which was the most daring and ambitious project in his later years.



"I’m old, I’ve made all kinds of movies known to mankind, and I’ve made movies in various styles. Now I want to find out what my own style is," Coppola said. "For The Godfather, the key word is inheritance, and Apocalypse Now is morality and privacy. What is Metropolis? It is sincere, that is what I am asking myself. "


, 86 years old

Masterpiece:



Nearly ninety years old, ridley scott is still a proper workaholic, with new projects one after another, but he just can’t shoot the sequel that Alien fans want to see most.


After that, Scott directed the long-overdue classic sequel to be released on November 22, 2024, starring and telling the story of the previous work 20 or 30 years later.



, 93 years old

Masterpiece: "



Yoji Yamada, the Japanese "subaltern director", has directed 90 films in the past 70 years, and has been telling warm stories of civilians. In 2023, he released his 90th film and entered the main competition of Shanghai International Film Festival. He also attended.


Yoji Yamada insisted on being active on the set. He said, "The director once said that I am a bean curd maker. I am also a tofu maker. Making tofu is my profession, my life, and making movies is my life. "


, 94 years old

Masterpiece:



Eastwood is 94 years old this year, and has been in the film industry for nearly 70 years. He is famous for his "Escort Trilogy" and has successfully transformed from an actor to a director. He can be said to be the oldest film director in the world.


When he was interviewed in 2021, he made it clear that he would not retire — — "Retirement? I don’t think so. I have been thinking about what to shoot next. " At present, what he is making is said to be a curtain call, but judging from his passion for movies, it is hard to say that it will be the last one.



END


This is an era when movie master is dying.


Portuguese director Manoel de Oliveira shot to the age of 106, and Japanese directors shot to the age of 100. They shot the film to the last moment of their lives.


Miyazaki Hayao, 83, faced his childhood, reflected on history and summarized his creation with What Life Do You Want to Live, and put his life’s feelings and thoughts into this "Life Movie" as he wished.


Movie master, an 87-year-old British left-wing realist, recently announced his retirement. He has fulfilled his mission.



As directors, their artistic career is approaching perfection, and some directors have no choice but to leave because of their age, or have regrets.


The 77-year-old director has been preparing for the new film "Looking for the River God" for many years, but he has to quit the film industry because of Alz Harmo’s disease. Became the last film of his directing career.



"I hope to take eight weeks off and make a movie at the same time. The whole world opened its doors to me, but it was too late. It is too late.I am getting old. I read something, I saw something, I wanted to tell a story, but there was no time.whenGeorge LucasAnd Spielberg awarded the Oscar toAkira KurosawaAt that time, Kurosawa said, I just started to see the possibility of movies now, but it was too late. He was 83 years old then. I also asked at that time, what did he mean? Now I know what he means. "martin scorsese said.


In this twilight age of the gods, please cherish every new work they have left behind in their later years.


Chongqing Xingyue L price reduction news, the highest discount is 15,000! Not to be missed

[car home Chongqing Preferential Promotion Channel] Recently, preferential activities in Chongqing are under way, with the highest preferential amount reaching 15,000 yuan and the lowest starting price of 122,200 yuan. If you are considering buying the Star Yue L, don’t miss this opportunity, and click "Check the car price" in the quotation form to get a higher discount.

重庆星越L降价消息,最高优惠1.5万!不容错过

The design of Xingyue L is very eye-catching. Its front face adopts a family-style design language with a large air intake grille, which is very atmospheric and powerful. The overall style tends to be simple and fashionable, and the body lines are smooth, creating a dynamic visual effect. This unique design makes the Xingyue L stand out among many models and become a high-profile car.

重庆星越L降价消息,最高优惠1.5万!不容错过

The body size of Xingyue L is 4770 * 1895 * 1689mm, the wheelbase is 2845mm, and the front and rear wheel tracks are 1610mm. The side lines of the car are smooth, and the front tires and the rear tyre size are both 245/45 R20, which is equipped with a unique rim style, which enhances the overall sense of movement and luxury.

重庆星越L降价消息,最高优惠1.5万!不容错过

The interior design of Xingyue L adopts a simple and fashionable style. The center console is equipped with a 12.3-inch central control screen, which supports the voice recognition control functions of multimedia system, navigation, telephone, air conditioner and skylight. The steering wheel is made of leather, with manual up and down+front and rear adjustment function. Two USB and Type-C interfaces are provided in the front row and the back row respectively, which is convenient for charging. In addition, the front seats are also equipped with mobile phone wireless charging function. The seat is made of imitation leather. The main driver’s seat has the functions of fore-and-aft adjustment, backrest adjustment, height adjustment (4-way), lumbar support (4-way), heating, ventilation, massage and headrest speaker, and the co-driver’s seat has the functions of fore-and-aft adjustment and backrest adjustment. The front seat has electric memory function, the second seat can adjust the backrest angle, and the rear seat supports proportional reclining.

重庆星越L降价消息,最高优惠1.5万!不容错过

Xingyue L is equipped with a 2.0T 238 horsepower L4 engine with a maximum power of 175kW and a maximum torque of 350N·m, which is matched with an 8-speed automatic manual transmission to provide strong power output and stable driving experience.

Car home car owners are full of praise for the appearance of the Star Yue L, and he thinks that the Star Yue L has an unparalleled design in the same price model. He particularly emphasized the details such as the straight waterfall air intake grille, streamlined body and penetrating taillights, indicating that these design elements make the Star Yue L look very high-end, far exceeding its price positioning. In addition, he also mentioned the brightness of car paint and the firmness of car body structure, which made him satisfied with Xingyue L.

53-year-old Rene Liu was born at an advanced age and separated from her husband for 9 years. The recent situation is exposed: How cool is a woman with a good figure?

What kind of woman is the most attractive?

I think it is"Age is a mystery, but temperament is invincible".

53 years old "Rene Liu, the goddess of youth.Is the most representative one-her temperament is blue, as if a woman forgotten by time, gentle and powerful.

Rene Liu’s face value is not necessarily the best, but it is maintained. An exciting "girlish feeling". This is due to her light figure and posture.

Slender arms, narrow shoulders, thin back, thin waist, long legs and slim figure.What kind of clothes can be controlled, and you can’t see the traces of time.

All sayThe figure and temperament of frozen age are the confidence of women.

She once revealed in the book,After ten years of marriage, she and her husband slept in separate beds.. They have separate bedrooms and study rooms to ensure that they can get along in the most comfortable way.

The relationship between husband and wife is not maintained by sharing the same bed, but rather by maintaining their charm and keeping the marriage fresh.

Figure not only represents beauty, but also a confident attitude and a happy lifestyle.

Many people envy Rene Liu’s natural beauty, but she has repeatedly admitted: This is allPelvic yogaCredit for.

A closer look reveals that doing yoga has become her daily habit:

Also insist on yoga during pregnancy ↓

I will still take time to practice after having children.

Pelvic yoga can improve metabolism, reduce fat and maintain muscle vitality.Let her figure be as slim as 20 years old and her face as flawless as a shelled egg.

Correct the wrong posture in the practice process, naturally keep your head up and your chest up, your posture is tall and straight, and your temperament is much younger than your peers.

Long-term maintenance of pelvis can alsoKeep the internal circulation and uterus and ovaries active..

This is why milk tea can give birth smoothly at the age of 45, and the state can be so good.

In fact, it is no secret that female stars in the entertainment circle practice yoga and maintain their pelvis to maintain a good figure and a young state:

Michele Monique Reis practices yoga at home.

Correcting pelvis, tightening muscles and promoting qi and blood.

49 is as healthy and young as 20.

Carina Lau practiced pelvic yoga.

Eliminate excess fat, straighten your back and make your temperament more charming.

You can still wear a 25-year-old dress at the age of 50

Why does pelvic yoga work so well?

Is the maintenance of pelvis really so important?

I deliberately went to look up a lot of information and found thatThe pelvis is the source of women’s youth!

Many women appeared after the age of 35. Low back pain, obesity, yellow face., are closely related to it. If you don’t believe me, you can look at these situations. Do you also have them on you? ——

The first is

Skeletal problems such as spine and lumbar vertebrae.

Sitting for a long time, bowing down to play with mobile phones, bending down to do housework with children …

lead to With chest hunchback, backache and dizziness.Is a common occurrence.

slowlyI’m out of shape, too

Thigh is getting thicker and thicker.

The ass is getting more and more flat.

The waist becomes several layers of swimming rings.

Everything you wear is rustic, old-fashioned and unsightly.

Are you still used to it with a big heart?

What you don’t know is:

Low back pain will develop into lumbar spondylosis and cervical spondylosis.

Easy.Cause more than a dozen lesions

Limb numbness, cervicogenic heart disease, and even lower limb paralysis!

According to the statistics of the Ministry of Health:

The number of patients with lumbar diseases in China has exceeded 200 million.

Especially women who have given birth.

The problem of bone health is more serious!

The figure is seriously out of shape, the posture is old and ugly, and the bone problem is severe.

In the final analysis, we ignore the foundation of the human body-

basin

The pelvis is located in the center of the human body.

Upward affects the lumbar and cervical vertebrae.

Downward affects the uterus and leg bones.

Maintain the balance between bones and muscles of the whole body.

But age and bad posture habits

It will gradually displace, deform and age the pelvis.

In particular, women giving birth will increase the burden on the pelvis.

Less than 30 years oldPelvic deformation, pelvic floor muscle relaxation, accelerated aging

Once the pelvis is displaced and deformed,

It is equivalent to the foundation of a high-rise building being crooked and aging.

The bones, muscles and even internal organs of the whole body.

Dislocation, extrusion and accelerated aging will occur.

Causing frequent pain, obesity and facial aging.

It can even cause cervical spondylosis, lumbar spondylosis and paralysis!

Therefore, whether it is a high-risk group,

Or healthy people.

Whether old or young.

What needs most attention on weekdays is"Pelvic maintenance"

Keep your pelvis in an upright position and support your whole body bones.

As long as the pelvis is straight, health and beauty will last forever!

Speaking of pelvic maintenance

I have to mention that such a group of people

Their origins are very ordinary.

Some people are busy with work and sit for a long time.

Some are busy with work and housework, and they are busy at both ends.

More Middle-aged and elderly people over 46 years old

Worked hard for most of my life

Both bones and physique have aged.

Ordinary sports are not suitable for them to practice at all.

Such a housewife aged 30-65

Physical fitness is very general, and life pressure is great.

There is no time or money to maintain it.

It is most prone to the problems of out-of-shape figure and bone aging.

But the reality is:

They are all slim and healthy.

Even temperament and physique are better than peers.

Dig deep into the daily life of this group of people

Only to find out

They take breaks every day and before going to bed.

Even between doing housework and brushing your teeth

all in Secretly practice a simple set.Yoga movement

They said, pelvic yoga is recognized:

The patron saint of bones, natural anti-aging exercises

Women practice, have a good figure and look, and are not afraid of getting old.

Old people and children have practiced, and their bones are healthy and their physique is great.

They also have a mantra:

Pelvic yoga practice every day, healthy and beautiful to ninety-nine!

In recent years, CCTV has revealed secrets many times.

Magic pelvic yoga

Help many women and families.

Shape body, maintain bones and improve physique.

After that, pelvic yoga, which is deeply famous.

Gradually become known to people

Does pelvic yoga really have so many benefits?

Can ordinary people practice?

Where to learn?Authentic and effective pelvic yoga?

July 2022

In order to explore the truth behind pelvic yoga

We traveled a lot and used all kinds of contacts.

Finally found the founder of "Pelvic Yoga"-Krishna Kumari.

Her name is Krishna Kumari.

Is also called"China Yoga Queen"

I have been a yoga instructor for 18 years.

She is also a famous "private yoga teacher" in the entertainment circle.

Have coached Tamia Liu, Crystal, Iola, MiyaEqual actress

Hunan satellite TV Happy camp

Specially invited Krishna Kumari to the scene.

Describe the practice and benefits of pelvic yoga.

The stars at the scene all said:

Pelvic yoga is simple, easy to do and effective.

No matter how busy you are every day, you should take time to practice.

Expose the story of Krishna Kumari and pelvic yoga.

Krishna Kumari is an authentic Hunan girl who became attached to yoga because she had a dance dream since she was a child.

As a child from the countryside, she worked hard especially, and finally won four yoga poses championships by studying the extremely difficult yoga poses, which is the pride of her hometown.

But at this time, although she has excellent yoga skills,The figure is O-leg, and the fake hip is wide., appear short and thick legs. And his face is square and his arms are thick.

So is the body. "state of the elderly"The hunchback is getting worse, even the sacrum hurts so much that you can’t sleep on your back.

Later, under the persuasion of her mother, she was determined to improve her poor health. For this reason, I traveled all over China and even personally flew to Indian, American and Australian countries to seek medical treatment and study yoga.

Krishna Kumari therefore absorbed the knowledge of Chinese and Western medicine and yoga, and independently developed a set of Chinese and Western characteristics. "Pelvic Yoga".

She personally practiced for less than three months, and her weight fell to 90+, and her waist and hip curves were exposed, attacking the goddess. intrinsicPelvic anteversion, lumbar and cervical pain, all disappeared.The whole person becomes confident and healthy!

Now 42 years old, she is younger and more beautiful than when she was 28.

Women of the same age are out of shape and poor health because of pregnancy.

However, Krishna Kumari became popular with a group of "yoga during pregnancy" when she was pregnant with her second child, and was called "a pregnant mother who is light, flexible and beautiful".

Through this matter, Krishna Kumari realized: The most important thing for people is the health of themselves and their families.. And think of, there are many women like her in China who don’t realize the maintenance of pelvis, which is a pity.

So Krishna Kumari decided to give up his high-paying job abroad and return to the motherland to convey the essence of "pelvic yoga". Many people don’t understand her and laugh at her for being "crazy" and "will definitely regret it".

Krishna Kumari will tell you:Pelvic yoga is the gospel of women.It is because I personally understand the benefits of pelvic yoga that I decided to let more people who are troubled by their figure, posture and health know about it and practice it together.

Krishna Kumari returned to China to teach.

Now, can’t you wait to experience pelvic yoga in Krishna Kumari?

Here comes the opportunity, to thank you for your patience in reading here ~

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

Krishna Kumari said.

There are many kinds of yoga on the market.

butIt is most suitable for China women’s physique and exercise habits.of

It’s actually-Pelvic yoga

Many people say after practice:

Regret practicing late, the more you practice, the more comfortable you are!

Because Krishna Kumari, according to the sports characteristics of China people,

The pelvic yoga was improved and simplified.

Minimize the difficulty of action.

0 basic white can also be easily mastered.

Action choreography is fully integrated into life scenes.

You can do it without a yoga mat

At the same time, the maintenance posture of pelvis is retained.

Deeply activate pelvic floor muscles

Distorted Pelvic homing

Solid and solid foundation of human body

Relieve the tension, pain and aging of lumbar vertebrae and cervical vertebrae.

At the same time, the pelvis is retracted.

Keep muscles in a tight and healthy state.

Metabolic power is greatly improved.

Stubborn fat is disintegrated.

The whole body presents a slim, compact and concave-convex state.

Integrating the interest rate adjustment method

Breathe only on the chest deep into the pelvis.

Promote the circulation of qi and blood in pelvic area and improve the internal circulation.

complexionReappear ruddy,Immunity is greatly improved.

Krishna Kumari’s students practice pelvic yoga.one weekafter

Practice pelvic yoga for a long time

Metabolic rate increased by 13% on average.

Pelvic floor muscles are ten years younger.

Bone health is eight times that of peers.

come to see

Real feedback from friends who have experienced pelvic yoga.

Their changes are really great!

at present

Do you want it urgently?

Experience pelvic yoga in Krishna Kumari?

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

Krishna Kumari said: Actually, pelvic yoga is not difficult at all!

Early Krishna Kumari discovered.

The existence of yoga teaching in China

Lack of compliance and qualifications

Many practitioners were injured.

This makes Krishna Kumari very sad and angry!

CCTV has exposed this phenomenon.

Therefore, Krishna Kumari never dared to relax his requirements.

She went all over the world for further study.

Study the knowledge of human body structure, repair principle and yoga principle.

Won dozens of authoritative certificates at home and abroad.

Over the past 18 years

She constantly optimizes and improves pelvic yoga.

I have consulted many professionals.

and I applied for nearly ten patent certificates!

At the same time Krishna Kumari has18 yearsExperience in offline yoga teaching

Help 600,000+students at home and abroad

Maintain the pelvis and gain a good figure and physique.

Every offline course is full.

Some students even waited for more than two years to attend Krishna Kumari’s class.

On the day of the real class, I was so excited that I cried on the spot.

Pelvic yoga is so popular.

But also because not only women can practice.

Husband, children and parents at home can all benefit.

Children practice to prevent scoliosis, which is common among modern teenagers.

Create a confident and generous good posture and good temperament from an early age.

Contribute to healthy development, self-confidence and generosity.

Krishna Kumari’s teacher’s baby daughter.

Temperament is good enough to be a model catwalk

I developed the vest line at an early age.

Old people at home practice, and the movements are simple and not harmful.

Strengthen the body and prevent the aging of bones

Flexible limbs, the younger you practice.

Mother Wang usually finds it difficult to jump in the square.

But I can learn this set of yoga quickly and become more and more flexible.

Male compatriots practice, get rid of beer bellies and rebuild their handsomeness.

It can also relieve the tension at work and prevent cervical spondylosis.

Krishna Kumari’s husband successfully practiced the vest line.

I learned to practice at home by myself.

Take 15 minutes every day.

For 7 to 15 days.

There will be seeds.

The bones are getting easier and easier.

Meat is getting tighter and tighter.

The more you practice, the healthier and more energetic you feel.

Krishna Kumari knew that teaching should be practical.

Be a man, do things, and live up to every student with conscience.

Help students easily and effectively

Relieve bone aging and reduce fat.

Rebuild a young and healthy state

It is the vision of Krishna Kumari University.

She firmly believes that good practice will surely yield results.

Sure enough, the students came with good news.

In order to make students master pelvic yoga faster and better, and become slim and healthy more easily, Krishna Kumari has made a lot of efforts:

1. Live broadcast of celebrity private education, answer questions and give personal training.

Krishna Kumari’s usual yoga instruction costs as much as 5,000+/hour, and she has never given a live class before. This time, she decided to appear in person and practice live, which is a rare opportunity!

2. Grasp the root of the problem (pelvis) and achieve multiple effects of slimming and slowing down aging.

Please check your five-day study schedule ↓

3.1V1 guidance+community companionship will make your motivation multiply!

Intimate yoga instructor, One-on-one help for you, to help you answer questions in the practice process in time.

We will also build a friendly community, urge and encourage everyone to persist and work together, and we are no longer afraid of giving up halfway.

Here comes the last chance-

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

The rest of my life is very long. Let’s use healthy bodies together.

Resist the erosion of years and keep beauty and youth!

Click here to become beautiful and young together ~

Editor in charge:

Foshan Lexus RX new energy price reduction information, discount 30,000! Limited quantity

[Autohome Foshan Promotion Channel] brings you the latest car market trends, this high-profile luxury SUV is holding a car purchase promotion in Foshan area that cannot be missed. Currently, car buyers can enjoy a cash profit of up to 30,000 yuan, and the minimum starting price has been adjusted to 519,000 yuan. This attractive price offer provides consumers with an excellent time to buy a car. Want to know more specific details of the offer and lock in the final price of your favorite vehicle? Please don’t hesitate to click "Check the car price" in the quotation form and let the professional team help you realize your car purchase desire and seize this rare discount opportunity.

佛山雷克萨斯RX新能源降价信息,优惠3万!数量有限

Lexus RX New Energy creates an appearance of elegance and power with its unique design concept and exquisite craftsmanship. Its front face design adopts the iconic spindle-shaped air intake grille of the Lexus family, with smooth lines, combined with LED headlights to create a strong visual impact. The body lines are full, and the overall style not only highlights the sense of luxury, but also does not lose the charm of modern technology, showing the futuristic sense of new energy models. Whether it is the details or the overall shape, Lexus RX New Energy shows the brand’s pursuit of aesthetics and efficiency.

佛山雷克萨斯RX新能源降价信息,优惠3万!数量有限

Lexus RX New Energy has attracted many attention with its exquisite body design and smooth side lines. The body size is 4890mm*1920mm*1695mm, and the wheelbase reaches 2850mm, ensuring a spacious interior space and good driving stability. The tire specification adopts 235/50 R21, and the front and rear are equipped with the same specifications, which not only provides a good grip for the vehicle, but also coordinates with the body ratio, highlighting the vehicle’s sense of movement. Overall, the side design of RX New Energy is not only practical, but also very visual impact.

佛山雷克萨斯RX新能源降价信息,优惠3万!数量有限

The interior design of the Lexus RX New Energy is elegant and attention to detail, showing the perfect fusion of luxury and technology. The exquisite leather steering wheel provides a comfortable grip, supports electric up and down + front and rear adjustment, which is convenient for the driver to adjust according to personal needs. The 14-inch central control screen stands in the center of the dashboard, which is clear and easy to use. It integrates multimedia systems, navigation, telephone and air conditioning functions, providing a convenient operation experience for the driver. The seats are made of high-grade leather material, which not only feels comfortable to the touch, but also has multiple adjustment functions, such as front and rear, backrest, high and low and waist support, to ensure the comfort of long-distance driving. The front seats are equipped with heating and ventilation functions, as well as power seat memory, to provide passengers with personalized space. The passenger seat also has a wealth of adjustment options, and the second row of seats supports backrest adjustment, providing flexible space. The overall interior design is designed to provide a luxurious and user-friendly riding environment.

佛山雷克萨斯RX新能源降价信息,优惠3万!数量有限

For Lexus RX New Energy, it is equipped with a 2.5L displacement four-cylinder engine, which has a maximum power of 136 kilowatts and a maximum torque of 228 Nm. This is matched by the advanced E-CVT continuously variable transmission. This power combination focuses on providing efficient performance and driving comfort while balancing performance.

Overall, the Lexus RX New Energy has won the recognition of car owners with its atmospheric appearance and unique front face design, but it seems that it fails to satisfy everyone’s aesthetic in the tail shape. The owner’s evaluation undoubtedly provides a valuable reference for potential buyers, reminding them to consider both the appearance aesthetics of the vehicle and its inherent performance and practicality when choosing. While pursuing a high-end experience, you may wish to test drive the experience yourself to ensure that you find the one that suits you best.

Chongqing Blue Electric E5 price reduction is coming! The lowest price 99,800, discounts wait for no one

Welcome to Autohome Chongqing Promotion Channel, we bring an exciting piece of good news! Currently, the most talked about models are having an unprecedented promotion in Chongqing. You can enjoy up to 40,100 yuan of car purchase discounts, making this excellent new energy model more affordable. The starting price has been reduced to 99,800 yuan, which is very tempting. Friends who want to buy a car, don’t miss this rare opportunity, click "Chatty Car Price" in the quotation form to keep abreast of the latest discounts in real time and make your car purchase journey more cost-effective. Take action now!

重庆蓝电E5降价来袭!最低售价9.98万,优惠不等人

重庆蓝电E5降价来袭!最低售价9.98万,优惠不等人

The Blue Electric E5 has a unique profile with elegant body proportions. Its body dimensions are 4760mm long, 1865mm wide and 1710mm high, with a wheelbase of 2785mm, providing ample foundation for the interior space. The front and rear wheel tracks are 1585mm and 1580mm respectively, ensuring the stability of the vehicle. The tire specification adopts the tire with the specification of 225/55 R18, which complements the dynamic wheel design and not only provides good grip, but also enhances the overall visual effect.

重庆蓝电E5降价来袭!最低售价9.98万,优惠不等人

The interior design of the Blue Electric E5 combines modern technology and comfort, showing a modern minimalist style. The 12.3-inch high definition central control screen stands in the center, providing intuitive multimedia information and navigation functions, and integrates an automatic speech recognition system to make driving more convenient. The steering wheel is made of leather, which is delicate to the touch and supports manual up and down adjustment, ensuring the convenience of the driver’s control. The USB and Type-C interfaces in the car are evenly distributed to meet the daily charging needs of passengers. The seats are made of imitation leather for high comfort. The main and passenger seats are equipped with front and rear, backrest and high and low adjustment functions, which support the second row of seat backrest adjustment. The rear seats support proportional reclining to provide greater space flexibility. The overall interior design is both practical and comfortable for the occupants.

重庆蓝电E5降价来袭!最低售价9.98万,优惠不等人

The Blue Electric E5 is equipped with a 1.5L displacement L4 engine with a maximum power of 81 kilowatts, which can provide a stable power output. The maximum torque of this engine is 135 Nm, and with the E-CVT continuously variable transmission, it ensures the smoothness and fuel economy of the vehicle in daily driving. This power configuration is suitable for urban commuting and daily use needs.

Overall, the Blue Electric E5 has won high praise from Autohome owners for its domineering exterior design and exquisite lamp craftsmanship. He said that this car not only looks eye-catching, but also brings full pride to the owner, meeting his expectations for the appearance and face of the vehicle. Therefore, for drivers who pursue both fashion and practicality, the Blue Electric E5 is undoubtedly an excellent choice worth considering.

Heze Haval Xiaolong is on sale! The lowest price is 129,800, and the discount waits for no one.

Recently, car home Heze preferential promotion channel has brought you a good opportunity to buy a car! The model is carrying out price reduction promotion activities in Heze area, with a maximum discount of 10 thousand yuan. The minimum starting price is 129,800 yuan, so you can easily start this cost-effective SUV. If you want to know more about the discount, please click "Check the car price" in the quotation form to get a higher discount.

https://car2.autoimg.cn/cardfs/product/g28/M03/D6/E0/autohomecar__CjIFVGRmJWuAEzm6ADDkktKEbbo059.jpg

The design of Haval Xiaolong car is very dynamic and modern. Its front face adopts a large air intake grille, with a streamlined front bumper and sharp LED headlights, showing a strong sporty atmosphere. The body lines are smooth and strong, which highlights the sense of movement and strength of the whole vehicle. The overall style is fashionable and atmospheric, highlighting the high-end positioning of the Haval Xiaolong car system. In addition, the Haval Xiaolong car also adopts a streamlined roof design, which makes the whole car more fluent and fashionable. The exterior design of the car system brings a brand-new driving experience to consumers, which shows the high-end quality and fashion style of the Haval Xiaolong car system.

https://car2.autoimg.cn/cardfs/product/g28/M00/0B/83/autohomecar__ChxkmmRmJW6AQzRQADW1IU2wMB0479.jpg

Haval Xiaolong is a medium-sized SUV with a body size of 4600*1877*1675 mm, a wheelbase of 2710 mm, a front track of 1583 mm and a rear track of 1587 mm. The car uses 225/60 R18 front and rear tires, which are wide and thick, providing better grip and stability. The car side lines are smooth and stylish, showing a sense of movement and strength. The height of the car body is high, which provides spacious seating space and good view. At the same time, Haval Xiaolong’s rim design is unique, with a sense of fashion and sports, which adds more charm to the whole vehicle. Generally speaking, Haval Xiaolong’s design is simple and stylish, which is impressive.

https://car2.autoimg.cn/cardfs/product/g27/M00/57/8E/autohomecar__ChxkmWRmJeCARf29ACZNIEQJivw073.jpg

Haval Xiaolong’s interior design style is fashionable and simple, with black and beige color scheme to create a comfortable driving atmosphere. The steering wheel is wrapped in leather, which makes it feel comfortable. At the same time, it supports manual adjustment up and down and back and forth, so that drivers can adjust according to their own needs. The central control screen has a size of 12.3 inches, supports voice recognition control system, and can control functions such as multimedia, navigation, telephone, air conditioning, skylight and window, making it more convenient for drivers to drive. The seat is made of imitation leather. The main seat supports front-back adjustment, backrest adjustment and height adjustment (2-way), and the auxiliary seat also supports front-back adjustment and backrest adjustment. The rear seats can be tilted in proportion, which increases the flexibility of storage space. USB and Type-C interfaces are located in the front row and the back row respectively, which is convenient for passengers to charge and connect devices. Generally speaking, the interior design of Haval Xiaolong pays attention to comfort and convenience, which provides a good driving experience for drivers and passengers.

https://car3.autoimg.cn/cardfs/product/g27/M07/57/96/autohomecar__ChxkmWRmJt-AWVRVACycQ9qqzqs443.jpg

Haval Xiaolong is equipped with a 1.5L 101 horsepower L4 engine with a maximum power of 74 kW and a maximum torque of 132 N m.. This engine is matched with the 2-speed DHT gearbox, which makes the vehicle have excellent power performance and driving experience during driving. At the same time, Haval Xiaolong also adopts advanced hybrid technology, which makes it perform well in fuel economy and is a very recommended model.

In the word-of-mouth evaluation of the owner of car home, we can see that he is full of praise for the design of Haval Xiaolong. The owner said that the whole exquisite and sharp design made him never tire of seeing it, even liked it. At first sight, he felt it was very suitable for him, and his family also recognized the value of Yan. This fully proves Haval Xiaolong’s outstanding performance in design. As a compact SUV, Haval Xiaolong not only performs well in performance and configuration, but also gains user recognition in design. Haval Xiaolong adopts a streamlined body design, with smooth and dynamic lines and a sense of strength. The front part adopts family-style design, and the middle net adopts polygonal design, which is connected with LED headlights, and the visual effect is more exquisite. At the same time, the lines on the side of the car body are smooth, and the lines on the roof are tilted backwards, which highlights the sense of movement of the whole car. The rear part adopts a penetrating taillight design, which echoes the front face and has a stronger overall feeling. Therefore, Haval Xiaolong not only performs well in performance and configuration, but also gains user’s recognition in design. It is a compact SUV worthy of recommendation.

Coming! New year’s day holiday arrangement

Red Star News

today
General Office of Beijing Municipal People’s Government
Officially released
About New Year’s Day in 2024
Notice of holiday arrangement
↓↓↓
New year’s day holiday calendar
Forward collection
↓↓↓
On October 25, according to the Chinese government website, the notice of the General Office of the State Council on some holiday arrangements in 2024 is as follows:
With the approval of the State Council, we hereby notify you of the specific arrangements for the holidays of New Year’s Day, Spring Festival, Tomb-Sweeping Day, Labor Day, Dragon Boat Festival, Mid-Autumn Festival and National Day in 2024.
First, New Year’s Day:It is a holiday on January 1st, even with weekends.
Second, the Spring Festival:From February 10 to 17, the holiday was suspended for 8 days. Go to work on February 4 (Sunday) and February 18 (Sunday). Encourage all units to implement the system of paid annual leave and arrange employees to rest on New Year’s Eve (February 9).
Third, Tomb-Sweeping Day:From April 4 to 6, we will have a holiday for 3 days. Go to work on Sunday, April 7.
Fourth, Labor Day:May 1 ST to 5 th, a total of 5 days. Go to work on Sunday, April 28th and Saturday, May 11th.
Five, Dragon Boat Festival:June 10th is a holiday, even with weekends.
Six, Mid-Autumn Festival:From September 15th to 17th, we will have a holiday for 3 days. Go to work on Saturday, September 14th.
Seven, National Day:From October 1 ST to 7 th, there will be a holiday for 7 days. Work on September 29th (Sunday) and October 12th (Saturday).
During the holidays, all regions and departments should properly arrange the work of duty and safety, security, epidemic prevention and control, etc. In case of major emergencies, they should report them in time and properly handle them according to regulations to ensure that the people spend the holidays peacefully.
the General Office of the State Council
October 25, 2023
Source: Beijing Daily (ID: Beijing _ Daily), China Government Network.

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