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Plug-in MPV also on 4C fast charging？ Trumpchi E9 super fast charging version is listed

The C value represents the charging speed. The larger the C value, the faster the charging speed. A few Cs represent that the battery can be fully charged within a fraction of an hour. 4C overcharging means that it only takes 15 minutes. When the fast charging of most plug-in models is still 3C, this time Trumpchi has even charged the E9 with 4C, becoming the world’s first plug-in MPV to support 4C fast charging. This is still very advanced. After all, some competitors have just added plug-in hybrid power. It can be said that the E9 is at the forefront of the opponent again this time.

That in November 12th, Trumpchi new energy E9 super fast charging version officially listed, launched a total of 3 versions, the guide price is 322,800 – 392,800 yuan;

The usage scenarios of MPV are very numerous, and the time cost always revolves around travel. Family travel has to face the problem of replenishing energy for long-distance travel, while the travel frequency of business MPV is higher, and even it needs to be available at any time. Therefore, whether it is for household or business use, replenishing energy is very crucial and cannot be dropped.

As the world’s first 4C super fast charging plug-in hybrid MPV, Trumpchi’s new energy E9 super fast charging version has upgraded the 4C super fast charging technology, which is still unique in the same level. It is equipped with a new generation of magazine batteries, which have the advantages of fast energy replenishment, no pile picking, high safety and long life. It can achieve "8 minutes of fast power back to 80%, and a cup of coffee can make charging as fast as refueling".

And it does not pick the pile, which means that whether it is a super fast charging pile or an ordinary fast charging pile, it supports super fast charging.

The new generation of magazine batteries has achieved the first "boarding" of 4C super fast charging technology. So this time, the E9 super fast charging version chose to move the launch event to the world’s first professional factory for ultra-fast charging power batteries – Giant Bay Technology Research, allowing everyone to feel the manufacturing process of magazine batteries more intuitively;

In the field test, the E9 Super Fast Charge Edition took 7 minutes and 22 seconds to charge from SOC 30% to SOC 80%, which is faster than the 8 minutes officially advertised.

It is worth mentioning that because Trumpchi is one of the first members of the Huawei Supercharge Alliance, the E9 Super Fast Charge Edition can obtain Huawei’s Supercharge Ecological Network even in the snowy plateau, enabling smooth transportation across the country and reducing energy anxiety.

In terms of safety, the magazine battery can do the thermal runaway test for 24 hours without fire or explosion, 23 tons of heavy material extrusion without fire or explosion, the first time to achieve ternary lithium whole package of needles without fire or explosion, seawater immersion for 10 hours can still be used, far exceeding the national standard battery safety standards, battery life to meet the vehicle driving 20 years/1 million km, do not pay too much attention to battery attenuation.

As an upgraded model, the E9 super fast charging version is consistent with the current model in terms of appearance and interior. The front face of the lion is very domineering and leaks sideways, and the national style is full. Although the interior design has not changed, the configuration has been greatly optimized, and the degree of luxury has been greatly improved.

As a new energy MPV with a luxurious positioning, the E9 super fast-charging version has two rows of cushion massage, upgraded to a 16-point SPA-level massage seat, and the comfort of the middle row is the focus of the MPV. The second row of the E9 super fast-charging version is equipped with a semi-aniline super zero-gravity seat, which can easily achieve a pressure-free lying position, increased shoulder height, improved waist support, and stronger support and wrapping feeling.

The big sofa has been achieved, and the look and feel is also better. The E9 super fast charging version is equipped with a 20-Yang double-tuning original sound sky audio, an integrated smart ceiling screen with a thinner thickness, optimized electric flip performance, and further improved grade sense.

不少消费者购买豪华MPV，不仅是关注豪华程度，还有就是空间表现，因为需要经常携带大件行李，比如球包、婴儿车等等，那E9超级快充版也进行了空间优化，可以轻松放下市场主流高尔夫球杆包，并新增了行李厢二排座椅一键调节功能，这样车主在在放大件行李时，原地按一下，二排就可以自动往前移，扩大空间，三排的滑轨长度来到了220mm，空间自由度十分高。

在智能化方面，E9超级快充版升级了智能上下电系统，上车踩刹车换挡直接启动；升级6kW超大功率车外放电、2.2kW大功率车内放电、6kW车对车放电功能。

710地图新增动态红绿灯、绿波通行提醒、推荐车道及分时车道；车机语音识别升级，优化语音精准度并提升了语音唤醒率，二排液晶屏车机功能拓展，新增空调、媒体、整车控制（滑移门、遮阳帘、车窗）等控制模块。

在过去，MPV的动力普遍偏弱，所以给人感觉很无趣，而新能源带来了很多优化；

在动力方面，E9超级快充版搭载了2.0T发动机匹配2挡DHT，系统最大输出274kW，最大扭矩630牛米，即便馈电或是高速工况下也能保证高速动力“不失速”。

搭载的25.5度电池，WLTC工况下纯电续航可以做到106km；

总结：MPV也开始逐渐进入主流视野，尤其是新能源，传祺推出的E系列和M系列在是设计和产品力表现上都十分吸引人，所以在市场上占有着重要的一席，获得了不小的市场份额，这一次传祺新能源E9超级快充版相比老款，售价只是进行了小幅调整，但在快充和配置上的提升比较明显，十分值，小几千这个价格，4C快充的补能体验，十分超前，比对手更先进；在这基础上，32.28万的起售价相比对手依然有着小几万的优势；

Ang Lee and his son will make a biography of Bruce Lee, and they are still fighting at the age of 70.

Special feature of 1905 film network , sure to shoot Bruce Lee.After that, Ang Lee has not directed a new work for five years. A few days ago, he was interviewed and said that he hoped to shoot a long-planned biography of Bruce Lee, and his son would star and play Bruce Lee, which has been closed for many years.

This time, Ang Lee will no longer shoot in high frame rate and 3D format, but return to the most traditional way of making 2D movies.

This year, Ang Lee is marching towards seventy years of age. He also admitted that time and age wait for no one, hoping to make this film soon.

Five years ago, Ang Lee said in an exclusive interview with 1905 Film Network that there is no age limit for directors. "It is never too old to learn. When your learning ability declines, you are still trying your best to learn. Learning is the essence of life. "

Not only Ang Lee, but also many 70-year-old, 80-year-old and 90-year-old international directors are still active in the front line of the studio, giving everything and doing their best for films that love their lives. They also have a strong desire to learn and express themselves.

Here are 15 great directors aged 70+. Let’s take a look at their current situation and new movies.

, 70 years old

Masterpiece:

This year, James Cameron will also enter the "70+ Club". In an interview, he revealed that his script has been written and he has the story ideas of Avatar 6 and Avatar 7. By the time the sixth and seventh films are made, he may not be there and will hand over the baton to other directors.

What is certain at present is that it is in post-production and will be released on December 19, 2025. I look forward to "Ka Shen" continuing to create miracles.

, 72 years old

Masterpiece:

Chen Kaige now has two new films to be shown — —"Volunteer 2" has been finished. According to Fu Ruoqing, the chairman of China Film, the second part is more story-telling and richer in characters, and will be launched in this year’s National Day file;Chen Kaige’s personal memories and youthful feelings are his painstaking work after many years.

According to foreign media reports, Chen Kaige plans to shoot the film Song of Swan in the Baltic Sea at the end of this year or early next year, focusing on the story of Tchaikovsky, a classical music composer. Chen Kaige’s artistic ambition may appear in this international epic.

, 74 years old

Masterpiece:

Zhang Yimou, who is over 70 years old, is still full of energy and continues to break through herself. In recent years, individual director’s works have accumulated high box office with such blockbuster films.

After "Article 20" was released in the Spring Festival this year, Zhang Yimou quickly devoted himself to the creation of new films. It is reported that he will continue to cooperate with Joy Media. Previously, he also announced that he directed the first online drama League of Legends, and tried to shoot the theme of e-sports for the first time. Zhang Yimou has been exploring more possibilities of creation, seeking innovation and change.

, 74 years old

Masterpiece:

From Shushan: The New Swordsman of Shushan in 1980s to 1990s, Tsui Hark continued to expand the performance space of martial arts films.

His latest martial arts film, starring, is in post-production, and will meet the audience this year, which is also the centenary birthday of Jin Yong, and plans to release it simultaneously around the world.

Tsui Hark used to make the animated film Xiaoqian. Recently, the animated film "Human Body Wars" written by him was put on record, and the story setting was similar to that of Japanese animation, which once again returned to the animation field, causing expectations.

, 75 years old

Masterpiece:

As the most influential art film director in Spain, Amodova began to make international films, challenging to shoot the first English-language feature film "Next Room".

This is a film about mother and daughter, with a strong cast, a gathering and two international actresses. It will definitely be a hot-selling film in the three major international film festivals in Europe next year.

, 77 years old

Masterpiece:

Xu Anhua won the Golden Lion Lifetime Achievement Award at the Venice International Film Festival in 2020, becoming the first female director in the world to win this award.

In Venice, 1905 Film Network asked Xu Anhua about her passion and motivation for movies. She said that she was depressed because of her age and decreased energy. "I can’t shoot more than 10 hours a day. At a certain age, you can’t do this. "

Xu Anhua also said that he has become more and more confident in his films in recent years. "I hope I can stick to it for a few years and make better films. In 2023, she launched the documentary "Poetry", which recorded the story of her visit to Hong Kong poets and friends, and the film gained a lot of praise.

, 78 years old

Masterpiece:

Spielberg, the most prolific director in Hollywood, was launched in 2022, offering his most sincere confession to movies and his family in a semi-autobiographical way.

His new projects have been pouring in. At present, he has been confirmed as the producer of the sequel Ready Player Two and the producer of the restarted Jurassic Park.

Spielberg has three new films under consideration, including the suspense comedy Thursday Reasoning Club, a biography of Jewish-American composer george gershwin, and an original feature film based on the role of detective Frank Bu Park Jung Su in the 1968 action thriller Bu Park Jung Su.

, 78 years old

Masterpiece:FACE/OFF

In 2023, John Woo, who had rested for many years due to illness, returned to the film industry and returned to Hollywood 20 years later with a new violent aesthetic work "Killing in the Quiet Night". This is his ninth Hollywood film, trying to make it without dialogue.

As the most successful Chinese director in Hollywood, John Woo is currently filming and making an American version.

At the same time, he is developing Ding Long, an American Chinese worker who promoted the spread of China culture in the United States a hundred years ago, hoping to make this film before he retires.

, 81 years old

Masterpiece:

As a national treasure director in Canada and a master of B-movies, Conanberg is the idol of directors such as, etc. His works always break through the scale and imagination, which excites fans.

The new film to be released this year is the most personal film of Conanberg, which tells the story of a businessman who made a device to get in touch with his dead wife in the shroud, and pinned his feelings for his dead wife.

, 82 years old

Masterpiece:

Martin scorsese’s collaboration with Xiao Lizi won 10 nominations for the Oscar this year. Although there was no harvest, it proved that movie master still has vigorous creative vitality.

When he won the Golden Bear Lifetime Achievement Award at the Berlin Film Festival earlier this year, Martin said, "I really seem to have always wanted to make a movie. Maybe in a few years, when I see you again, I can shoot another one. "

After Killers of the Flower Moon, he is about to devote himself to The Life of Jesus, which is the same religious theme he touched again after The Last Temptation of Jesus for 36 years. It is reported that he will shoot on the streets of new york with 16mm film and black and white pictures, and the film length will not be very long.

, 83 years old

Masterpiece:

Miyazaki Hayao, 83, created it in seven years and won the Oscar for Best Animated Feature Film for the second time. After it was released in mainland China, it set a new record for Japanese animated films, such as the single-day box office of Qingming File, and achieved a double harvest at the box office.

Although this film is regarded as Miyazaki Hayao’s "farewell work", he seems to have continued to pick up the brush and continue to create.

In the latest documentary "2399 Days in Miyazaki Hayao and Studio Ghibli", the final shot shows a painting by Miyazaki Hayao of Usika in Zhang Na, and says that "it is painful to return to this world". Miyazaki Hayao’s next work may be a sequel.

, 85 years old

Masterpiece:

Coppola has violated the post of director for more than ten years, and will return with epic masterpieces this year.

Coppola’s idea of filming Metropolis began in 1984 and was finally completed after 40 years. During this period, he sold his winery and raised $120 million for filming, which was the most daring and ambitious project in his later years.

"I’m old, I’ve made all kinds of movies known to mankind, and I’ve made movies in various styles. Now I want to find out what my own style is," Coppola said. "For The Godfather, the key word is inheritance, and Apocalypse Now is morality and privacy. What is Metropolis? It is sincere, that is what I am asking myself. "

, 86 years old

Masterpiece:

Nearly ninety years old, ridley scott is still a proper workaholic, with new projects one after another, but he just can’t shoot the sequel that Alien fans want to see most.

After that, Scott directed the long-overdue classic sequel to be released on November 22, 2024, starring and telling the story of the previous work 20 or 30 years later.

, 93 years old

Masterpiece: "》

Yoji Yamada, the Japanese "subaltern director", has directed 90 films in the past 70 years, and has been telling warm stories of civilians. In 2023, he released his 90th film and entered the main competition of Shanghai International Film Festival. He also attended.

Yoji Yamada insisted on being active on the set. He said, "The director once said that I am a bean curd maker. I am also a tofu maker. Making tofu is my profession, my life, and making movies is my life. "

, 94 years old

Masterpiece:

Eastwood is 94 years old this year, and has been in the film industry for nearly 70 years. He is famous for his "Escort Trilogy" and has successfully transformed from an actor to a director. He can be said to be the oldest film director in the world.

When he was interviewed in 2021, he made it clear that he would not retire — — "Retirement? I don’t think so. I have been thinking about what to shoot next. " At present, what he is making is said to be a curtain call, but judging from his passion for movies, it is hard to say that it will be the last one.

END

This is an era when movie master is dying.

Portuguese director Manoel de Oliveira shot to the age of 106, and Japanese directors shot to the age of 100. They shot the film to the last moment of their lives.

Miyazaki Hayao, 83, faced his childhood, reflected on history and summarized his creation with What Life Do You Want to Live, and put his life’s feelings and thoughts into this "Life Movie" as he wished.

Movie master, an 87-year-old British left-wing realist, recently announced his retirement. He has fulfilled his mission.

As directors, their artistic career is approaching perfection, and some directors have no choice but to leave because of their age, or have regrets.

The 77-year-old director has been preparing for the new film "Looking for the River God" for many years, but he has to quit the film industry because of Alz Harmo’s disease. Became the last film of his directing career.

"I hope to take eight weeks off and make a movie at the same time. The whole world opened its doors to me, but it was too late. It is too late.I am getting old. I read something, I saw something, I wanted to tell a story, but there was no time.whenGeorge LucasAnd Spielberg awarded the Oscar toAkira KurosawaAt that time, Kurosawa said, I just started to see the possibility of movies now, but it was too late. He was 83 years old then. I also asked at that time, what did he mean? Now I know what he means. "martin scorsese said.

In this twilight age of the gods, please cherish every new work they have left behind in their later years.

Chongqing Xingyue L price reduction news, the highest discount is 15,000! Not to be missed

[car home Chongqing Preferential Promotion Channel] Recently, preferential activities in Chongqing are under way, with the highest preferential amount reaching 15,000 yuan and the lowest starting price of 122,200 yuan. If you are considering buying the Star Yue L, don’t miss this opportunity, and click "Check the car price" in the quotation form to get a higher discount.

重庆星越L降价消息，最高优惠1.5万！不容错过

The design of Xingyue L is very eye-catching. Its front face adopts a family-style design language with a large air intake grille, which is very atmospheric and powerful. The overall style tends to be simple and fashionable, and the body lines are smooth, creating a dynamic visual effect. This unique design makes the Xingyue L stand out among many models and become a high-profile car.

重庆星越L降价消息，最高优惠1.5万！不容错过

The body size of Xingyue L is 4770 * 1895 * 1689mm, the wheelbase is 2845mm, and the front and rear wheel tracks are 1610mm. The side lines of the car are smooth, and the front tires and the rear tyre size are both 245/45 R20, which is equipped with a unique rim style, which enhances the overall sense of movement and luxury.

重庆星越L降价消息，最高优惠1.5万！不容错过

The interior design of Xingyue L adopts a simple and fashionable style. The center console is equipped with a 12.3-inch central control screen, which supports the voice recognition control functions of multimedia system, navigation, telephone, air conditioner and skylight. The steering wheel is made of leather, with manual up and down+front and rear adjustment function. Two USB and Type-C interfaces are provided in the front row and the back row respectively, which is convenient for charging. In addition, the front seats are also equipped with mobile phone wireless charging function. The seat is made of imitation leather. The main driver’s seat has the functions of fore-and-aft adjustment, backrest adjustment, height adjustment (4-way), lumbar support (4-way), heating, ventilation, massage and headrest speaker, and the co-driver’s seat has the functions of fore-and-aft adjustment and backrest adjustment. The front seat has electric memory function, the second seat can adjust the backrest angle, and the rear seat supports proportional reclining.

重庆星越L降价消息，最高优惠1.5万！不容错过

Xingyue L is equipped with a 2.0T 238 horsepower L4 engine with a maximum power of 175kW and a maximum torque of 350N·m, which is matched with an 8-speed automatic manual transmission to provide strong power output and stable driving experience.

Car home car owners are full of praise for the appearance of the Star Yue L, and he thinks that the Star Yue L has an unparalleled design in the same price model. He particularly emphasized the details such as the straight waterfall air intake grille, streamlined body and penetrating taillights, indicating that these design elements make the Star Yue L look very high-end, far exceeding its price positioning. In addition, he also mentioned the brightness of car paint and the firmness of car body structure, which made him satisfied with Xingyue L.

53-year-old Rene Liu was born at an advanced age and separated from her husband for 9 years. The recent situation is exposed： How cool is a woman with a good figure？

What kind of woman is the most attractive?

I think it is"Age is a mystery, but temperament is invincible".

53 years old "Rene Liu, the goddess of youth.Is the most representative one-her temperament is blue, as if a woman forgotten by time, gentle and powerful.

Rene Liu’s face value is not necessarily the best, but it is maintained. An exciting "girlish feeling". This is due to her light figure and posture.

Slender arms, narrow shoulders, thin back, thin waist, long legs and slim figure.What kind of clothes can be controlled, and you can’t see the traces of time.

All sayThe figure and temperament of frozen age are the confidence of women.

She once revealed in the book,After ten years of marriage, she and her husband slept in separate beds.. They have separate bedrooms and study rooms to ensure that they can get along in the most comfortable way.

The relationship between husband and wife is not maintained by sharing the same bed, but rather by maintaining their charm and keeping the marriage fresh.

Figure not only represents beauty, but also a confident attitude and a happy lifestyle.

Many people envy Rene Liu’s natural beauty, but she has repeatedly admitted: This is allPelvic yogaCredit for.

A closer look reveals that doing yoga has become her daily habit:

Also insist on yoga during pregnancy ↓

I will still take time to practice after having children.

Pelvic yoga can improve metabolism, reduce fat and maintain muscle vitality.Let her figure be as slim as 20 years old and her face as flawless as a shelled egg.

Correct the wrong posture in the practice process, naturally keep your head up and your chest up, your posture is tall and straight, and your temperament is much younger than your peers.

Long-term maintenance of pelvis can alsoKeep the internal circulation and uterus and ovaries active..

This is why milk tea can give birth smoothly at the age of 45, and the state can be so good.

In fact, it is no secret that female stars in the entertainment circle practice yoga and maintain their pelvis to maintain a good figure and a young state:

Michele Monique Reis practices yoga at home.

Correcting pelvis, tightening muscles and promoting qi and blood.

49 is as healthy and young as 20.

Carina Lau practiced pelvic yoga.

Eliminate excess fat, straighten your back and make your temperament more charming.

You can still wear a 25-year-old dress at the age of 50

Why does pelvic yoga work so well?

Is the maintenance of pelvis really so important?

I deliberately went to look up a lot of information and found thatThe pelvis is the source of women’s youth!

Many women appeared after the age of 35. Low back pain, obesity, yellow face., are closely related to it. If you don’t believe me, you can look at these situations. Do you also have them on you? ——

The first is

Skeletal problems such as spine and lumbar vertebrae.

Sitting for a long time, bowing down to play with mobile phones, bending down to do housework with children …

lead to With chest hunchback, backache and dizziness.Is a common occurrence.

slowlyI’m out of shape, too

Thigh is getting thicker and thicker.

The ass is getting more and more flat.

The waist becomes several layers of swimming rings.

Everything you wear is rustic, old-fashioned and unsightly.

Are you still used to it with a big heart?

What you don’t know is:

Low back pain will develop into lumbar spondylosis and cervical spondylosis.

Easy.Cause more than a dozen lesions

Limb numbness, cervicogenic heart disease, and even lower limb paralysis!

According to the statistics of the Ministry of Health:

The number of patients with lumbar diseases in China has exceeded 200 million.

Especially women who have given birth.

The problem of bone health is more serious!

The figure is seriously out of shape, the posture is old and ugly, and the bone problem is severe.

In the final analysis, we ignore the foundation of the human body-

basin

The pelvis is located in the center of the human body.

Upward affects the lumbar and cervical vertebrae.

Downward affects the uterus and leg bones.

Maintain the balance between bones and muscles of the whole body.

But age and bad posture habits

It will gradually displace, deform and age the pelvis.

In particular, women giving birth will increase the burden on the pelvis.

Less than 30 years oldPelvic deformation, pelvic floor muscle relaxation, accelerated aging

Once the pelvis is displaced and deformed,

It is equivalent to the foundation of a high-rise building being crooked and aging.

The bones, muscles and even internal organs of the whole body.

Dislocation, extrusion and accelerated aging will occur.

Causing frequent pain, obesity and facial aging.

It can even cause cervical spondylosis, lumbar spondylosis and paralysis!

Therefore, whether it is a high-risk group,

Or healthy people.

Whether old or young.

What needs most attention on weekdays is"Pelvic maintenance"

Keep your pelvis in an upright position and support your whole body bones.

As long as the pelvis is straight, health and beauty will last forever!

Speaking of pelvic maintenance

I have to mention that such a group of people

Their origins are very ordinary.

Some people are busy with work and sit for a long time.

Some are busy with work and housework, and they are busy at both ends.

More Middle-aged and elderly people over 46 years old

Worked hard for most of my life

Both bones and physique have aged.

Ordinary sports are not suitable for them to practice at all.

Such a housewife aged 30-65

Physical fitness is very general, and life pressure is great.

There is no time or money to maintain it.

It is most prone to the problems of out-of-shape figure and bone aging.

But the reality is:

They are all slim and healthy.

Even temperament and physique are better than peers.

Dig deep into the daily life of this group of people

Only to find out

They take breaks every day and before going to bed.

Even between doing housework and brushing your teeth

all in Secretly practice a simple set.Yoga movement

They said, pelvic yoga is recognized:

The patron saint of bones, natural anti-aging exercises

Women practice, have a good figure and look, and are not afraid of getting old.

Old people and children have practiced, and their bones are healthy and their physique is great.

They also have a mantra:

Pelvic yoga practice every day, healthy and beautiful to ninety-nine!

In recent years, CCTV has revealed secrets many times.

Magic pelvic yoga

Help many women and families.

Shape body, maintain bones and improve physique.

After that, pelvic yoga, which is deeply famous.

Gradually become known to people

Does pelvic yoga really have so many benefits?

Can ordinary people practice?

Where to learn?Authentic and effective pelvic yoga?

July 2022

In order to explore the truth behind pelvic yoga

We traveled a lot and used all kinds of contacts.

Finally found the founder of "Pelvic Yoga"-Krishna Kumari.

Her name is Krishna Kumari.

Is also called"China Yoga Queen"

I have been a yoga instructor for 18 years.

She is also a famous "private yoga teacher" in the entertainment circle.

Have coached Tamia Liu, Crystal, Iola, MiyaEqual actress

Hunan satellite TV Happy camp

Specially invited Krishna Kumari to the scene.

Describe the practice and benefits of pelvic yoga.

The stars at the scene all said:

Pelvic yoga is simple, easy to do and effective.

No matter how busy you are every day, you should take time to practice.

Expose the story of Krishna Kumari and pelvic yoga.

Krishna Kumari is an authentic Hunan girl who became attached to yoga because she had a dance dream since she was a child.

As a child from the countryside, she worked hard especially, and finally won four yoga poses championships by studying the extremely difficult yoga poses, which is the pride of her hometown.

But at this time, although she has excellent yoga skills,The figure is O-leg, and the fake hip is wide., appear short and thick legs. And his face is square and his arms are thick.

So is the body. "state of the elderly"The hunchback is getting worse, even the sacrum hurts so much that you can’t sleep on your back.

Later, under the persuasion of her mother, she was determined to improve her poor health. For this reason, I traveled all over China and even personally flew to Indian, American and Australian countries to seek medical treatment and study yoga.

Krishna Kumari therefore absorbed the knowledge of Chinese and Western medicine and yoga, and independently developed a set of Chinese and Western characteristics. "Pelvic Yoga".

She personally practiced for less than three months, and her weight fell to 90+, and her waist and hip curves were exposed, attacking the goddess. intrinsicPelvic anteversion, lumbar and cervical pain, all disappeared.The whole person becomes confident and healthy!

Now 42 years old, she is younger and more beautiful than when she was 28.

Women of the same age are out of shape and poor health because of pregnancy.

However, Krishna Kumari became popular with a group of "yoga during pregnancy" when she was pregnant with her second child, and was called "a pregnant mother who is light, flexible and beautiful".

Through this matter, Krishna Kumari realized: The most important thing for people is the health of themselves and their families.. And think of, there are many women like her in China who don’t realize the maintenance of pelvis, which is a pity.

So Krishna Kumari decided to give up his high-paying job abroad and return to the motherland to convey the essence of "pelvic yoga". Many people don’t understand her and laugh at her for being "crazy" and "will definitely regret it".

Krishna Kumari will tell you:Pelvic yoga is the gospel of women.It is because I personally understand the benefits of pelvic yoga that I decided to let more people who are troubled by their figure, posture and health know about it and practice it together.

Krishna Kumari returned to China to teach.

Now, can’t you wait to experience pelvic yoga in Krishna Kumari?

Here comes the opportunity, to thank you for your patience in reading here ~

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

Krishna Kumari said.

There are many kinds of yoga on the market.

butIt is most suitable for China women’s physique and exercise habits.of

It’s actually-Pelvic yoga

Many people say after practice:

Regret practicing late, the more you practice, the more comfortable you are!

Because Krishna Kumari, according to the sports characteristics of China people,

The pelvic yoga was improved and simplified.

Minimize the difficulty of action.

0 basic white can also be easily mastered.

Action choreography is fully integrated into life scenes.

You can do it without a yoga mat

At the same time, the maintenance posture of pelvis is retained.

Deeply activate pelvic floor muscles

Distorted Pelvic homing

Solid and solid foundation of human body

Relieve the tension, pain and aging of lumbar vertebrae and cervical vertebrae.

At the same time, the pelvis is retracted.

Keep muscles in a tight and healthy state.

Metabolic power is greatly improved.

Stubborn fat is disintegrated.

The whole body presents a slim, compact and concave-convex state.

Integrating the interest rate adjustment method

Breathe only on the chest deep into the pelvis.

Promote the circulation of qi and blood in pelvic area and improve the internal circulation.

complexionReappear ruddy,Immunity is greatly improved.

Krishna Kumari’s students practice pelvic yoga.one weekafter

↓

Practice pelvic yoga for a long time

Metabolic rate increased by 13% on average.

Pelvic floor muscles are ten years younger.

Bone health is eight times that of peers.

come to see

Real feedback from friends who have experienced pelvic yoga.

Their changes are really great!

at present

Do you want it urgently?

Experience pelvic yoga in Krishna Kumari?

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

Krishna Kumari said: Actually, pelvic yoga is not difficult at all!

Early Krishna Kumari discovered.

The existence of yoga teaching in China

Lack of compliance and qualifications

Many practitioners were injured.

This makes Krishna Kumari very sad and angry!

CCTV has exposed this phenomenon.

Therefore, Krishna Kumari never dared to relax his requirements.

She went all over the world for further study.

Study the knowledge of human body structure, repair principle and yoga principle.

Won dozens of authoritative certificates at home and abroad.

Over the past 18 years

She constantly optimizes and improves pelvic yoga.

I have consulted many professionals.

and I applied for nearly ten patent certificates!

At the same time Krishna Kumari has18 yearsExperience in offline yoga teaching

Help 600,000+students at home and abroad

Maintain the pelvis and gain a good figure and physique.

Every offline course is full.

Some students even waited for more than two years to attend Krishna Kumari’s class.

On the day of the real class, I was so excited that I cried on the spot.

Pelvic yoga is so popular.

But also because not only women can practice.

Husband, children and parents at home can all benefit.

Children practice to prevent scoliosis, which is common among modern teenagers.

Create a confident and generous good posture and good temperament from an early age.

Contribute to healthy development, self-confidence and generosity.

Krishna Kumari’s teacher’s baby daughter.

Temperament is good enough to be a model catwalk

I developed the vest line at an early age.

Old people at home practice, and the movements are simple and not harmful.

Strengthen the body and prevent the aging of bones

Flexible limbs, the younger you practice.

Mother Wang usually finds it difficult to jump in the square.

But I can learn this set of yoga quickly and become more and more flexible.

Male compatriots practice, get rid of beer bellies and rebuild their handsomeness.

It can also relieve the tension at work and prevent cervical spondylosis.

Krishna Kumari’s husband successfully practiced the vest line.

I learned to practice at home by myself.

Take 15 minutes every day.

For 7 to 15 days.

There will be seeds.

The bones are getting easier and easier.

Meat is getting tighter and tighter.

The more you practice, the healthier and more energetic you feel.

Krishna Kumari knew that teaching should be practical.

Be a man, do things, and live up to every student with conscience.

Help students easily and effectively

Relieve bone aging and reduce fat.

Rebuild a young and healthy state

It is the vision of Krishna Kumari University.

She firmly believes that good practice will surely yield results.

Sure enough, the students came with good news.

In order to make students master pelvic yoga faster and better, and become slim and healthy more easily, Krishna Kumari has made a lot of efforts:

1. Live broadcast of celebrity private education, answer questions and give personal training.

Krishna Kumari’s usual yoga instruction costs as much as 5,000+/hour, and she has never given a live class before. This time, she decided to appear in person and practice live, which is a rare opportunity!

2. Grasp the root of the problem (pelvis) and achieve multiple effects of slimming and slowing down aging.

Please check your five-day study schedule ↓

3.1V1 guidance+community companionship will make your motivation multiply!

Intimate yoga instructor, One-on-one help for you, to help you answer questions in the practice process in time.

We will also build a friendly community, urge and encourage everyone to persist and work together, and we are no longer afraid of giving up halfway.

Here comes the last chance-

Now all you have to do is press and hold the picture.

Just do it1.1 yuan, experience the pelvic yoga of the same paragraph of the star.

Only the top 100 people, close the channel immediately when full!

The rest of my life is very long. Let’s use healthy bodies together.

Resist the erosion of years and keep beauty and youth!

Click here to become beautiful and young together ~

Editor in charge:

Foshan Lexus RX new energy price reduction information, discount 30,000! Limited quantity

[Autohome Foshan Promotion Channel] brings you the latest car market trends, this high-profile luxury SUV is holding a car purchase promotion in Foshan area that cannot be missed. Currently, car buyers can enjoy a cash profit of up to 30,000 yuan, and the minimum starting price has been adjusted to 519,000 yuan. This attractive price offer provides consumers with an excellent time to buy a car. Want to know more specific details of the offer and lock in the final price of your favorite vehicle? Please don’t hesitate to click "Check the car price" in the quotation form and let the professional team help you realize your car purchase desire and seize this rare discount opportunity.

佛山雷克萨斯RX新能源降价信息，优惠3万！数量有限

Lexus RX New Energy creates an appearance of elegance and power with its unique design concept and exquisite craftsmanship. Its front face design adopts the iconic spindle-shaped air intake grille of the Lexus family, with smooth lines, combined with LED headlights to create a strong visual impact. The body lines are full, and the overall style not only highlights the sense of luxury, but also does not lose the charm of modern technology, showing the futuristic sense of new energy models. Whether it is the details or the overall shape, Lexus RX New Energy shows the brand’s pursuit of aesthetics and efficiency.

佛山雷克萨斯RX新能源降价信息，优惠3万！数量有限

Lexus RX New Energy has attracted many attention with its exquisite body design and smooth side lines. The body size is 4890mm*1920mm*1695mm, and the wheelbase reaches 2850mm, ensuring a spacious interior space and good driving stability. The tire specification adopts 235/50 R21, and the front and rear are equipped with the same specifications, which not only provides a good grip for the vehicle, but also coordinates with the body ratio, highlighting the vehicle’s sense of movement. Overall, the side design of RX New Energy is not only practical, but also very visual impact.

佛山雷克萨斯RX新能源降价信息，优惠3万！数量有限

The interior design of the Lexus RX New Energy is elegant and attention to detail, showing the perfect fusion of luxury and technology. The exquisite leather steering wheel provides a comfortable grip, supports electric up and down + front and rear adjustment, which is convenient for the driver to adjust according to personal needs. The 14-inch central control screen stands in the center of the dashboard, which is clear and easy to use. It integrates multimedia systems, navigation, telephone and air conditioning functions, providing a convenient operation experience for the driver. The seats are made of high-grade leather material, which not only feels comfortable to the touch, but also has multiple adjustment functions, such as front and rear, backrest, high and low and waist support, to ensure the comfort of long-distance driving. The front seats are equipped with heating and ventilation functions, as well as power seat memory, to provide passengers with personalized space. The passenger seat also has a wealth of adjustment options, and the second row of seats supports backrest adjustment, providing flexible space. The overall interior design is designed to provide a luxurious and user-friendly riding environment.

佛山雷克萨斯RX新能源降价信息，优惠3万！数量有限

For Lexus RX New Energy, it is equipped with a 2.5L displacement four-cylinder engine, which has a maximum power of 136 kilowatts and a maximum torque of 228 Nm. This is matched by the advanced E-CVT continuously variable transmission. This power combination focuses on providing efficient performance and driving comfort while balancing performance.

Overall, the Lexus RX New Energy has won the recognition of car owners with its atmospheric appearance and unique front face design, but it seems that it fails to satisfy everyone’s aesthetic in the tail shape. The owner’s evaluation undoubtedly provides a valuable reference for potential buyers, reminding them to consider both the appearance aesthetics of the vehicle and its inherent performance and practicality when choosing. While pursuing a high-end experience, you may wish to test drive the experience yourself to ensure that you find the one that suits you best.

Chongqing Blue Electric E5 price reduction is coming! The lowest price 99,800, discounts wait for no one

Welcome to Autohome Chongqing Promotion Channel, we bring an exciting piece of good news! Currently, the most talked about models are having an unprecedented promotion in Chongqing. You can enjoy up to 40,100 yuan of car purchase discounts, making this excellent new energy model more affordable. The starting price has been reduced to 99,800 yuan, which is very tempting. Friends who want to buy a car, don’t miss this rare opportunity, click "Chatty Car Price" in the quotation form to keep abreast of the latest discounts in real time and make your car purchase journey more cost-effective. Take action now!

重庆蓝电E5降价来袭！最低售价9.98万，优惠不等人

The Blue Electric E5 has a unique profile with elegant body proportions. Its body dimensions are 4760mm long, 1865mm wide and 1710mm high, with a wheelbase of 2785mm, providing ample foundation for the interior space. The front and rear wheel tracks are 1585mm and 1580mm respectively, ensuring the stability of the vehicle. The tire specification adopts the tire with the specification of 225/55 R18, which complements the dynamic wheel design and not only provides good grip, but also enhances the overall visual effect.

重庆蓝电E5降价来袭！最低售价9.98万，优惠不等人

The interior design of the Blue Electric E5 combines modern technology and comfort, showing a modern minimalist style. The 12.3-inch high definition central control screen stands in the center, providing intuitive multimedia information and navigation functions, and integrates an automatic speech recognition system to make driving more convenient. The steering wheel is made of leather, which is delicate to the touch and supports manual up and down adjustment, ensuring the convenience of the driver’s control. The USB and Type-C interfaces in the car are evenly distributed to meet the daily charging needs of passengers. The seats are made of imitation leather for high comfort. The main and passenger seats are equipped with front and rear, backrest and high and low adjustment functions, which support the second row of seat backrest adjustment. The rear seats support proportional reclining to provide greater space flexibility. The overall interior design is both practical and comfortable for the occupants.

重庆蓝电E5降价来袭！最低售价9.98万，优惠不等人

The Blue Electric E5 is equipped with a 1.5L displacement L4 engine with a maximum power of 81 kilowatts, which can provide a stable power output. The maximum torque of this engine is 135 Nm, and with the E-CVT continuously variable transmission, it ensures the smoothness and fuel economy of the vehicle in daily driving. This power configuration is suitable for urban commuting and daily use needs.

Overall, the Blue Electric E5 has won high praise from Autohome owners for its domineering exterior design and exquisite lamp craftsmanship. He said that this car not only looks eye-catching, but also brings full pride to the owner, meeting his expectations for the appearance and face of the vehicle. Therefore, for drivers who pursue both fashion and practicality, the Blue Electric E5 is undoubtedly an excellent choice worth considering.

Heze Haval Xiaolong is on sale! The lowest price is 129,800, and the discount waits for no one.

Recently, car home Heze preferential promotion channel has brought you a good opportunity to buy a car! The model is carrying out price reduction promotion activities in Heze area, with a maximum discount of 10 thousand yuan. The minimum starting price is 129,800 yuan, so you can easily start this cost-effective SUV. If you want to know more about the discount, please click "Check the car price" in the quotation form to get a higher discount.

The design of Haval Xiaolong car is very dynamic and modern. Its front face adopts a large air intake grille, with a streamlined front bumper and sharp LED headlights, showing a strong sporty atmosphere. The body lines are smooth and strong, which highlights the sense of movement and strength of the whole vehicle. The overall style is fashionable and atmospheric, highlighting the high-end positioning of the Haval Xiaolong car system. In addition, the Haval Xiaolong car also adopts a streamlined roof design, which makes the whole car more fluent and fashionable. The exterior design of the car system brings a brand-new driving experience to consumers, which shows the high-end quality and fashion style of the Haval Xiaolong car system.

Haval Xiaolong is a medium-sized SUV with a body size of 4600*1877*1675 mm, a wheelbase of 2710 mm, a front track of 1583 mm and a rear track of 1587 mm. The car uses 225/60 R18 front and rear tires, which are wide and thick, providing better grip and stability. The car side lines are smooth and stylish, showing a sense of movement and strength. The height of the car body is high, which provides spacious seating space and good view. At the same time, Haval Xiaolong’s rim design is unique, with a sense of fashion and sports, which adds more charm to the whole vehicle. Generally speaking, Haval Xiaolong’s design is simple and stylish, which is impressive.

Haval Xiaolong’s interior design style is fashionable and simple, with black and beige color scheme to create a comfortable driving atmosphere. The steering wheel is wrapped in leather, which makes it feel comfortable. At the same time, it supports manual adjustment up and down and back and forth, so that drivers can adjust according to their own needs. The central control screen has a size of 12.3 inches, supports voice recognition control system, and can control functions such as multimedia, navigation, telephone, air conditioning, skylight and window, making it more convenient for drivers to drive. The seat is made of imitation leather. The main seat supports front-back adjustment, backrest adjustment and height adjustment (2-way), and the auxiliary seat also supports front-back adjustment and backrest adjustment. The rear seats can be tilted in proportion, which increases the flexibility of storage space. USB and Type-C interfaces are located in the front row and the back row respectively, which is convenient for passengers to charge and connect devices. Generally speaking, the interior design of Haval Xiaolong pays attention to comfort and convenience, which provides a good driving experience for drivers and passengers.

Haval Xiaolong is equipped with a 1.5L 101 horsepower L4 engine with a maximum power of 74 kW and a maximum torque of 132 N m.. This engine is matched with the 2-speed DHT gearbox, which makes the vehicle have excellent power performance and driving experience during driving. At the same time, Haval Xiaolong also adopts advanced hybrid technology, which makes it perform well in fuel economy and is a very recommended model.

In the word-of-mouth evaluation of the owner of car home, we can see that he is full of praise for the design of Haval Xiaolong. The owner said that the whole exquisite and sharp design made him never tire of seeing it, even liked it. At first sight, he felt it was very suitable for him, and his family also recognized the value of Yan. This fully proves Haval Xiaolong’s outstanding performance in design. As a compact SUV, Haval Xiaolong not only performs well in performance and configuration, but also gains user recognition in design. Haval Xiaolong adopts a streamlined body design, with smooth and dynamic lines and a sense of strength. The front part adopts family-style design, and the middle net adopts polygonal design, which is connected with LED headlights, and the visual effect is more exquisite. At the same time, the lines on the side of the car body are smooth, and the lines on the roof are tilted backwards, which highlights the sense of movement of the whole car. The rear part adopts a penetrating taillight design, which echoes the front face and has a stronger overall feeling. Therefore, Haval Xiaolong not only performs well in performance and configuration, but also gains user’s recognition in design. It is a compact SUV worthy of recommendation.

Coming! New year’s day holiday arrangement

Red Star News

today

General Office of Beijing Municipal People’s Government

Officially released

About New Year’s Day in 2024

Notice of holiday arrangement

↓↓↓

New year’s day holiday calendar

Forward collection

↓↓↓

On October 25, according to the Chinese government website, the notice of the General Office of the State Council on some holiday arrangements in 2024 is as follows:

With the approval of the State Council, we hereby notify you of the specific arrangements for the holidays of New Year’s Day, Spring Festival, Tomb-Sweeping Day, Labor Day, Dragon Boat Festival, Mid-Autumn Festival and National Day in 2024.

First, New Year’s Day:It is a holiday on January 1st, even with weekends.

Second, the Spring Festival:From February 10 to 17, the holiday was suspended for 8 days. Go to work on February 4 (Sunday) and February 18 (Sunday). Encourage all units to implement the system of paid annual leave and arrange employees to rest on New Year’s Eve (February 9).

Third, Tomb-Sweeping Day:From April 4 to 6, we will have a holiday for 3 days. Go to work on Sunday, April 7.

Fourth, Labor Day:May 1 ST to 5 th, a total of 5 days. Go to work on Sunday, April 28th and Saturday, May 11th.

Five, Dragon Boat Festival:June 10th is a holiday, even with weekends.

Six, Mid-Autumn Festival:From September 15th to 17th, we will have a holiday for 3 days. Go to work on Saturday, September 14th.

Seven, National Day:From October 1 ST to 7 th, there will be a holiday for 7 days. Work on September 29th (Sunday) and October 12th (Saturday).

During the holidays, all regions and departments should properly arrange the work of duty and safety, security, epidemic prevention and control, etc. In case of major emergencies, they should report them in time and properly handle them according to regulations to ensure that the people spend the holidays peacefully.

the General Office of the State Council

October 25, 2023

Source: Beijing Daily (ID: Beijing _ Daily), China Government Network.

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45th Anniversary of Reform and Opening-up： Creating High-quality Life for the People

In the 45 years of reform and opening up, "let people share the fruits of reform and opening up" has always been a major event that successive jiangsu provincial party committee and provincial governments have attached great importance to and made great efforts to grasp. Especially since entering the new era, Jiangsu has persisted in promoting reform with people as the center, and strived to create a high-quality life by promoting high-quality development. Various measures to enrich the people have been continuously implemented, and people’s livelihood highlands have been constantly refreshed, and people’s lives have moved towards a more solid, high-level and comprehensive well-off society.

From the strategy of "enriching the people and strengthening the province" to "focusing on enriching the people", since the reform and opening up, Jiangsu Administration has always anchored "people’s wealth" and handed over a beautiful report card: Jiangsu urban residents and rural per capita disposable income have jumped from 288 yuan and 155 yuan in 1978 to 60,178 yuan and 28,486 yuan in 2022. In recent years, the income growth rate of rural residents has outpaced that of urban residents, and Jiangsu has become one of the provinces with the smallest income gap between urban and rural areas in China. Behind the historical leap of people’s life from "food and clothing" to overall "well-off" is Jiangsu’s unremitting efforts in increasing employment and income. The data shows that since the 18th National Congress of the Communist Party of China, Jiangsu has accumulated more than 14 million new urban jobs, with an average annual employment of about 1.41 million, which has remained at the forefront of the country. Support 3.046 million urban and rural workers to start their own businesses, which effectively boosted employment.

Mao Dan, a college student who returned home to start a business and the head of Gutian Farm, said: "The national and provincial policies on college students’ entrepreneurship are getting better and better. The profit of my farm is also increasing every year. The annual sales are around 2.5 million, which has led to the employment of about 50 people."　

What the people care about and expect, what the reform must grasp and promote. Jiangsu has always regarded "people’s growing needs for a better life" as a yardstick to measure development and promote reform. In the 45 years of reform and opening up, the social security system has grown from scratch and from scratch to Excellence. The province has established a unified and fair social endowment insurance system for urban and rural residents, and about 21 million retired workers and elderly residents receive full monthly pensions. A multi-level and wide-coverage universal medical insurance system was initially formed, with nearly 81 million people participating in basic medical insurance in the province. The reform of the housing system continued to advance, Nanjing promoted the monetization of public rental housing, Taizhou took the lead in implementing the "sunshine guarantee" policy in the country, and Changzhou launched talent apartments, so that more new citizens and young people realized their dream of living in peace. By the end of 2023, the province has renovated about 14,000 old communities, benefiting about 5 million households. The bottom line of people’s livelihood has been firmly grasped, and provinces, cities and counties have comprehensively established a coordination mechanism for basic living security for people in need, providing institutionalized protection for people in need.

　　 Since entering the new era, Jiangsu has been devoting more than 75% of general public budget expenditure to people’s livelihood for many years, constantly polishing the happy background of "the people are rich".

Huan Wang, a young man living in Changzhou Lanling Talent Apartment, said: "This place is relatively new, and the household appliances and furniture are all newly equipped. The government subsidizes 800 yuan for living and renting, and it only costs less than 1,000 yuan a month, which is quite convenient for us young people."　

Hu Xiaozhong, dean of Shiye Town Health Center in Dantu District, Zhenjiang City, said: "Actively promote the equalization of basic medical and health services throughout the island, improve the ability and optimize the process, and truly be a good health steward of the island residents."　　

Chen Jingfeng, the person in charge of Yancheng jianhu county Smart Pension Service Center, said: "Providing basic services such as meal assistance, bath assistance, leisure and entertainment, rehabilitation and physical therapy for the elderly in the jurisdiction, as well as home-based services, will make the elderly in the county have a better sense of happiness and gain."　　

Zhang Chunlong, director of the Institute of Social Policy of Jiangsu Academy of Social Sciences, said: "From the perspective of Jiangsu’s exploration and practice since the reform and opening up, we have always adhered to the people-centered reform, grasped the most direct and realistic interests of the people, and promoted reforms in key areas, constantly enhancing people’s sense of acquisition, happiness and security in the process of reform; At the same time, on the path of reform, Jiangsu pays attention to strengthening the party’s leadership and respecting the people’s initiative, forming a vivid situation in which the vitality of reform and innovation competes with generate and fully emerges in the whole society. "　

(Jiangsu Radio and Television General Station Rong Media News Center reporter/Pu Mozhen Zhu Xiaoying Feng Yuan Chen Zhongyao john young Changzhou Taiyanchengtai Editor/Zhao Lijing)

(The copyright of this news belongs to Jiangsu Radio and Television General Station, please indicate the source.)