标签： 南京夜生活论坛

　　Xinhua News Agency, Beijing, August 8th: National Fitness, Starting from a Better Life — — Written on the occasion of the 10th National Fitness Day.

　　Xinhua news agency reporter

　　August 8th is the 10th National Fitness Day in China. In recent years, the promotion of national fitness has changed people’s way of obtaining health from passive to active, with more diversified fitness methods and more abundant fitness venues. With the increasing expectations of the people for a better life, it also puts forward higher requirements for the development of fitness. Experts believe that to build a healthy China, we should start from further popularizing the national fitness campaign.

　　From "Want me to Fitness" to "I Want to Fitness"

　　Lou Qi, 27, works in a bank in Shanghai. She was seriously ill a few years ago. According to the doctor’s advice, she began to "soak" in the gym for rehabilitation training, and her physical condition has improved significantly. Nowadays, fitness activities at least three times a week have become a part of her busy life. "Taking fitness as a habit is increasingly inseparable." Qi Qi said.

　　In Harbin in midsummer, every evening, the Songhua River is brightly lit, and square dance and model walk become a scene along the river. Jia Xiuzhen, 70 years old, and her sisters are dressed in fine clothes, and they dance happily with the melodious music. In her view, insisting on exercising to keep yourself young and choosing a fitness method that suits you is making the life of the elderly more calm and elegant.

　　The "Green Paper on Healthy Shanghai" recently released by the Research Center for Health Economy and Urban Development of Shanghai Academy of Social Sciences pointed out that the time for Shanghai citizens to participate in physical exercise has increased greatly, and the proportion of people who regularly participate in physical exercise has also increased.

　　Zhou Lijun, deputy director of the Department of Physical Education, College of Education, Zhejiang University, believes that with the development and progress of society and the improvement of people’s lives, people’s awareness and demand for fitness and leisure are constantly increasing. Compared with the high medical cost, low-threshold fitness exercise has become an important way for people to relax and adjust their bodies. There are various ways of fitness, and the fitness effect is improved. More and more people are realizing the transformation from "I want to exercise" to "I want to exercise".

　　Public space+online platform fitness places are open and diverse.

　　With the concept of "want to keep fit", we should consider "where to keep fit" next. From expanding public sports space to opening up the field of mobile internet, there are frequent "coup" of national fitness in various places.

　　In Binjiang District of Hangzhou, running, brisk walking and cycling on Wentao Road on the south bank of Qiantang River have become "reserved programs" for many residents after dinner. The red and blue runway at the foot is built by the river, just like a staff embedded in the river embankment, and people are transformed into smart notes.

　　The person in charge of the Planning Department of Housing and Urban-Rural Development Bureau of Binjiang District, Hangzhou introduced that Wentao Road used to be just an ordinary lane along the river. Now, after overall planning, it is divided into four parts: promenade, running lane, cycling lane and motor vehicle lane, which are used by people with different sports needs. The overall length is 15.5 kilometers.

　　Zhao Xinlin, a citizen of Hangzhou who comes to run by the river every day, said: "In the past, the floor tiles were not flat, so it was better to run with a plastic track, which was also conducive to protecting the knees."

　　In Hefei, Ma ‘anshan and other places in Anhui, some school sports venues began to open to the society and equipped with electronic monitoring equipment. While meeting the fitness needs of the surrounding people, it also ensures the safety of the school.

　　In addition to the development and utilization of existing sports venues, some areas also want space under the bridge. Qianjiang Century Park in Hangzhou was conceived from the bottom of the Shanghai-Kunming high-speed railway bridge, forming a stadium covering an area of about 3,000 square meters, including a number of basketball courts, a badminton court and a number of table tennis tables. "The park under the bridge has become a basketball ‘ Home ’ It is a cool thing. " Chen Sheng, a Hangzhou citizen, said.

　　In Chongqing, the emergence of a 24-hour intelligent gym has attracted a group of young people. 24-hour self-help fitness, charging by the minute, not only meets the needs of fitness enthusiasts with uncertain time, but also integrates the fitness fun of mobile Internet.

　　Shanghai is promoting the deep integration of national fitness and national health, focusing on grassroots communities, improving sports facilities around citizens, and constantly strengthening the construction of "15-minute community sports life circle"; Carry out publicity and promotion activities of scientific fitness knowledge and skills, explore and promote the work mode of combining sports and medicine such as chronic disease exercise intervention, physical examination and physical examination, and accelerate the improvement of modern public sports service system.

　　Building a healthy China, we are still on the road.

　　With the improvement of living standards, people’s health awareness has also been continuously enhanced. Next, how to build a healthy China and realize a national fitness power?

　　Lu Xiaocong, a professor of sports sociology at Shanghai University, believes that in order to turn fitness into a national habit, we should first take the construction of sports venues and facilities as the focus of improving the public service system of national fitness and provide adequate and convenient fitness space for the people. At the same time, innovation mechanism, integration of resources, support at the policy level, fully mobilize the autonomy of people’s sports associations, and make up for shortcomings in talents and funds.

　　"Without the health of the whole people, there will be no overall well-off." Zhou Lijun pointed out that, as an important cornerstone of the construction of healthy China, national fitness will change the way of obtaining health from passive to active, prevent diseases before they happen, and keep people’s physical, psychological and social behaviors in good working condition, which is an important way to realize the "fitness dream".

　　In order to promote the sustainable development of health undertakings, people in the industry suggest that while reasonably increasing the effective supply of social sports resources, the government should plan the sports industry in a scientific, orderly and long-term manner, avoid industrial duplication, actively play the role of the market, boost the development of the fitness and leisure industry, and constantly optimize and upgrade the fitness consumption and service items.

　　When it comes to the carrier of national fitness activities, some netizens think that some sports activities are mostly routine and exhibition, and more daily activities suitable for the people should be developed to enhance the "cost performance" and "gold content" of fitness activities to stimulate the enthusiasm and enthusiasm of national fitness.

　　At present, with the continuous progress of intelligent technology, intelligent sports industrialization can effectively improve the quality of sports and increase the high-quality supply of sports resources. Some insiders pointed out that the government should further support and develop "internet plus Sports", making it a new trend of mass fitness and a new kinetic energy of economic development, and adding new vitality to national fitness. (Reporter Yang Siqi, Tang Tao, Zhou Chang, Chen Aiping, Huang Kaiying)